RunPod

The RunPod Christmas Gift Guide is back—starting Friday, 13th December! But before Jenni dives into the festive fun, she kicks things off with a special welcome-back episode, catching up with Esther Newman, Editor of Women's Running magazine, and Mike Sawh, Consumer Technology Journalist.Tune in to hear how their 2024 has been so far, from running resolutions and training triumphs to the gear they’re loving and their plans for the year ahead. It’s the perfect midweek pick-me-up to listen to on your run, and get inspired for the months to come.Don’t miss the Gift Guide launch this Friday. For now, get back on track with some classic festive RunPod fun! 🏃‍♀️✨

Join Capital FM presenter and podcaster Jordan North as he takes his love for running to the next level on RunPod with Jenni Falconer.Known for his appearance on I'm a Celebrity...Get Me Out of Here! Jordan brings his signature humour, down-to-earth charm, and true passion for running to this inspiring episode.Jordan prefers running over the gym and finds real joy in hitting the pavement—especially on his night runs (even if he’s missing a head torch!). Fuelled by a big cup of tea, chocolate, and a bowl of Ready Brek, he’s on a mission to encourage everyone to find their own "happy place" in running.In this episode, Jordan and Jenni dive into the magic of lacing up, pulling on your winter running gear, and enjoying the journey at every pace.Whether you’re a dedicated runner or just thinking of starting, this episode of RunPod is the perfect companion to inspire, entertain, and remind you of the joy in every step.

On this episode of RunPod, Jenni welcomes the multi-talented Laura White—a Grammy-nominated singer-songwriter who captured our hearts on The X Factor. Laura’s career has soared since her debut, with songwriting credits for powerhouse artists like Rita Ora and Beverly Knight. But music isn’t her only passion—Laura is also an avid runner who loves hitting the pavement to clear her mind and fuel her creativity! Through her infectious laughter and vibrant spirit, Laura shares stories of her journey through the music industry, her running rituals, and gives us a sneak peek into her highly anticipated album, Woman to Woman, dropping on November 29, 2024. Whether you’re tuning in for music, motivation, or just some good laughs, this is one episode you won’t want to miss!Follow @officiallaurawhite to get links to her brand new album

In this special SwimPod edition of RunPod, Jenni is joined by none other than Rebecca Adlington OBE, the two-time Olympic gold medalist and true British swimming legend—here to keep you company on your run!Renowned for her incredible achievements in the pool, Rebecca dives into her journey from swim lessons to reaching the top of the Olympic podium. She shares what it truly takes to reach the elite level, offering insights into the dedication, resilience, and mindset needed to overcome the highs and lows of competitive swimming. Rebecca also opens up about her transition from athlete to mentor and mother, her passion for water safety, and her deep love for coaching.Whether you're a runner, swimmer, or simply in need of some inspiration, Rebecca’s story is a powerful reminder of perseverance, hard work, and the joy of staying active. Don’t miss this chance to hear from one of Britain’s most beloved athletes—and discover why she believes everyone should make a splash!