The Rollercoaster Podcast

Some stories stay with you long after the conversation ends. This is one of them.

In this episode, I sit down with Julie Garlock to hear the unimaginable story of losing her husband, Troy, and their young daughter, Elsie, in a devastating car accident that changed her life forever.

What followed wasn't just overwhelming grief, it was a journey through trauma, addiction, healing, faith, survival, and finding purpose when everything seemed lost. Julie opens up with incredible honesty about the years she and Troy spent battling addiction, the unconventional healing modalities that transformed their lives, the heartbreaking phone call that shattered her world, and the miraculous survival of their daughter, Mabel.

We also have a deeply vulnerable conversation about suicide, meditation, grief, plant medicine, trauma, and the powerful role gratitude has played in helping Julie continue moving forward. Whether you agree with every perspective shared or not, I believe you'll walk away challenged, encouraged, and reminded that hope can still exist in the darkest moments.

If you've ever lost someone you love, struggled with addiction, questioned your faith, or wondered if healing is possible after unimaginable pain, I hope Julie's story reminds you that you're not alone.

In this episode:
The final FaceTime call she'll never forget
The phone call that changed her life forever
Losing her husband and daughter in a devastating crash
The miraculous survival of her daughter against all odds
The addiction battle that nearly destroyed their family
Julie's own suicide attempt and the lessons that saved her life
The healing practices that gave her hope again

This is a conversation about heartbreak, resilience, healing, and discovering that even after unimaginable tragedy, hope is still possible.

Key Moments:
00:00 The Last FaceTime Before Everything Changed
03:00 How Addiction Nearly Destroyed Their Family
06:05 The Family Trip That Changed Everything
08:14 The Goodbye She Didn't Know Was Goodbye
13:20 Four Missed Calls Changed Everything
17:39 The Second Devastating Loss
21:15 The Miracle Doctors Couldn't Explain
27:00 The Father-Daughter Bond That Lives On
30:02 The Healing Tools That Changed Everything
33:17 Does Grief Ever Really Go Away?
36:52 Her Suicide Attempt During Addiction
41:12 How Plant Medicine Changed Troy Forever
46:45 The Ceremony That Gave Her Hope Again
50:28 What Really Led to Her Suicide Attempt
55:15 The Moment Everything Changed
1:00:05 Finding Hope After Unimaginable Loss
1:03:10 The Truth About the Fatal Crash

Connect with Julie Garlock:
Instagram: https://www.instagram.com/lettertomyloves/

Connect with Me:
Instagram: https://www.instagram.com/tyler.hall/

Some stories leave you speechless, and this is one of them.

In this episode, I sit down with Janairy Quintero, whose life changed forever after what should have been a simple family camping trip. When an ATV accident left her hand hanging by only a few veins, she made one split-second decision that likely saved her daughter's life. What followed was nearly two years of reconstructive surgeries, relentless infections, unimaginable pain, and ultimately the heartbreaking decision to amputate her hand.

But this conversation isn't about tragedy.

It's about resilience. It's about perspective. It's about refusing to let life's hardest moments define who you become.

Janairy shares what it was really like to relearn everyday tasks with one hand, how she navigated the emotional weight of losing part of herself, why she never blamed her husband for the accident, and the mindset that allowed her to find gratitude even in the middle of unimaginable suffering.

Whether you're facing trauma, loss, chronic illness, disability, or simply walking through a difficult season, I believe Janairy's story will remind you that your circumstances don't have to determine your future.

In this episode:
The family camping trip that changed everything in seconds
The terrifying ATV accident that nearly cost her life
Enduring 20+ surgeries before making the decision to amputate
Learning to write, eat, work out, and parent with one hand
Why your greatest setback doesn't have to define your future

Key Moments:
00:00 The ATV Crash That Changed Everything
03:45 My Hand Was Hanging by a Few Veins...
07:16 Why I Chose to Amputate My Hand
10:29 The Split-Second Decision That Saved My Daughter
12:25 Why I Never Blamed My Husband
14:21 Living Through 20+ Surgeries
16:35 Learning to Live With One Hand
18:18 The Everyday Things You Never Appreciate
20:39 What Everyone Takes for Granted
23:01 Did This Happen for a Reason?
25:10 Helping Other Amputees Find Hope
27:09 Why Losing a Limb Made Me Stronger
29:04 The Mindset That Changed My Life
31:17 Helping My Husband Let Go of the Guilt
33:19 Working Out Without a Hand
35:45 When Your Injury Becomes Your Identity

Connect with Janaira Quintero:
Instagram: https://www.instagram.com/janairy_q/

Connect with Me:
Instagram: https://www.instagram.com/tyler.hall/

What makes someone throw away everything they've spent 10 years rebuilding?

In this episode of the Rollercoaster Podcast, I sit down with Corey Warren, a recovery advocate, business owner, and former addict whose life was shaped by addiction, prison, relapse, and ultimately redemption.

Corey shares how a single decision at a high school party led to a 20-year battle with heroin and alcohol addiction. He opens up about the armed robbery that nearly cost him 30 years of his life, the alcoholism that left his organs failing, and the devastating relapse that happened after he had seemingly beaten the odds, 10 years sober, a thriving business, a loving family, and everything he once dreamed of.

But this conversation goes far beyond addiction. Corey reveals the deeper struggle that fueled it all, the desperate need to belong, be accepted, and find his identity in the approval of others.

We talk about recovery, relapse, faith, purpose, and the dangerous lie that success alone can heal what's broken inside. If you've ever battled addiction, lost your way, or wondered if it's possible to rebuild after hitting rock bottom, Corey's story is proof that your darkest chapter doesn't have to be your final one.

In this episode:
How one decision at a high school party led to a 20-year battle with heroin and alcohol addiction
The armed robbery that nearly cost him 30 years in prison and changed the course of his life forever
Why building a successful business, loving family, and dream life still wasn't enough to stop a devastating relapse
The deeper struggle with identity, belonging, and validation that fueled his addiction for decades
How faith, recovery, and a second chance helped him rebuild after losing everything

Key Moments:
00:00 The Beer That Cost Him Everything
06:15 Chasing Acceptance Through Drugs
11:30 The Day He Injected Heroin for the First Time
15:20 Funding Addiction With Stolen Money
20:40 Dopesick, Desperate & Out of Options
24:25 Facing 30 Years in Prison at 18
28:20 Why Getting Clean Didn't Fix the Real Problem
33:00 The Seizure That Should Have Saved His Life
36:30 The People Who Paid for His Addiction
40:05 The Brutal Reality of Early Sobriety
44:30 The Sobriety Strategy That Actually Works
47:20 Building a New Life After Addiction
50:45 Success Nearly Destroyed His Recovery
55:30 One Beer Became a Nightmare
59:10 The Relapse That Changed His Life Forever
1:02:30 The Unexplainable Moment That Shook His Faith
1:06:00 Why He Finally Surrendered to God
1:09:30 The Biggest Lie Addiction Tells You

Connect with Corey Warren:
Instagram: https://www.instagram.com/icoreywarren/

Connect with Me:
Instagram: https://www.instagram.com/tyler.hall/

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What happens when you've achieved everything the world tells you should make you happy but you still feel completely empty inside?

In this episode of the Rollercoaster Podcast, I sit down with Keith Hale, entrepreneur, author, and men's mental health advocate, who shares the story of the day he attempted to take his own life.

From the outside, Keith looked successful. He had built businesses, accumulated wealth, and lived the life many people dream about. But behind closed doors, he was battling feelings of unworthiness, loneliness, and a deep sense that no one truly saw him.

Keith takes us inside the moments leading up to his suicide attempt, the spiritual experience he had while sitting in that garage, and how surviving that day completely transformed his relationship with God, himself, and his purpose in life.

We also dive into the identity crisis facing so many men today, the dangers of tying self-worth to success, and why vulnerability may be the key to healing.

If you've ever struggled with your mental health, questioned your purpose, or felt like you had to carry the weight of the world alone, this conversation will stay with you long after it ends.

In this episode:
The breaking point that led him to attempt taking his own life

Why success, money, and achievement couldn't fill the emptiness he felt inside

How a neighbor unknowingly helped save his life

Why so many men suffer in silence and never ask for help

The powerful spiritual experience that stopped him from ending his life

How faith, vulnerability, and surrender helped him rebuild his identity

Key Moments:
00:00 The Success That Hid the Pain
04:05 The Fear of Looking Weak
08:03 The Moment God Showed Up
11:25 Why God Let It Happen
14:23 The Pain Behind Success
18:11 The Voice That Lies to You
22:01 Buying 10 Luxury Cars
25:31 Who Are You Really?
28:28 Life After the Suicide Attempt
30:04 How God Answers Prayers
32:29 A Message for Anyone Suicidal
35:12 What He's Grateful He Didn't Miss
36:03 The Purpose He Almost Lost Forever

Connect with Me:
Instagram: https://www.instagram.com/tyler.hall/

What happens when the very things you swore you'd never become are the things that slowly take over your life?

In this episode of the Rollercoaster Podcast, I sit down with Natalie Stavola, a recovery coach, filmmaker, and survivor whose life was shaped by childhood trauma, abusive relationships, addiction, and years of self-destruction.

Natalie shares the harrowing moments that changed her forever, including having a gun held to her head by a man she loved, battling alcoholism and cocaine addiction, and finding herself trapped in cycles of abuse she never thought she would tolerate. Despite studying psychology and criminology, she discovered firsthand that understanding trauma and escaping it are two very different things.

Together, we explore how childhood wounds can shape our adult relationships, why addiction is often rooted in pain, and what it really takes to heal after years of running from yourself. Natalie also opens up about the spiritual awakening that helped her get sober and the work she now does helping others find hope in their darkest moments.

If you've ever struggled with addiction, experienced abuse, battled your inner demons, or wondered whether healing is possible after trauma, this conversation will stay with you.

In this episode:
Growing up in a home marked by emotional abuse
The relationship that ended with a gun to her head
Alcohol, cocaine addiction, and hitting rock bottom
Why trauma keeps us returning to toxic people
The moment she knew she needed help
Sobriety, healing, and rebuilding her life
Finding meaning in the pain she survive
How she now helps others heal from trauma and addiction

Key Moments:
00:00 The Moment He Put a Gun to My Head
05:05 When I Became My Own Worst Enemy
08:12 Why I Never Fit In Anywhere
12:15 Looking for Good in a Broken World
15:06 Why Pain Can Become Your Purpose
18:07 The First Drink That Changed Everything
24:06 The Dangerous People We Choose
26:49 Why Some People Never Ask for Help
31:32 Can You Save Someone From Addiction?
35:04 The Relationships That Nearly Destroyed Me
37:20 He Put a Gun to My Head
40:13 Why I Went Back to Him Anyway
45:01 The Day My Healing Finally Began
47:44 The Protest That Broke Me Open
50:10 When I Could No Longer Hide My Trauma

Connect with Me:
Instagram: https://www.instagram.com/tyler.hall/

Connect with Natalie Stavola:
Instagram: ⁠https://www.instagram.com/nataliestavola/⁠