Dr. Shawn Baker Podcast podcast | Listen online for free

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Feed The Cats | Dr. Shawn Baker & Tony Holler
Tony Holler is the track coach at Plainfield North High School. Tony retired from teaching chemistry after 38 years in the classroom and has 44 years of coaching experience (football, basketball, and track). Tony Holler is a member of Illinois Track & Field Hall of Fame and Co-director of Track Football Consortium along with Chris Korfist. Holler created the revolutionary "Feed the Cats" in 1999. Tony Holler is the son of 47-year high school and college basketball coach Don Holler. Tony is the father of four, including two successful coaches, Alec Holler (Edwardsville H.S.) and Quinn Holler (Andrew H.S.). Tony Holler has diversified his “Feed the Cats'' message for all sports and the classroom. Tony has consulted with the New York Yankees who fed the cats in their 2022 spring training. He’s also consulted with college lacrosse (Princeton, Johns Hopkins, Georgetown, Penn, Arizona State, and Northwestern). Princeton made the NCAA Final Four in 2022 for the first time in 18 years with “Feed the Tigers''. Hundreds of high school football teams now use a FTC approach (also known as “Sprint-Based Football”). Eight sprint-based football teams won state championships last fall. Tony Holler has presented his content in 29 different states. In addition, he’s done multiple presentations in England, Ireland, and France. He speaks next September in Brazil. Tony also does presentations at football and lacrosse clinics. In the past two years, Tony has done several Feed the Cats Seminars which include nine hours of instruction over a 24-hour period. FTC Seminars are a one-man show. Tony Holler’s Feed the Cats DVD was the #1 best-seller for Championship Production for all sports in 2018. It has been the #1 best-seller from 2018 to 2022 in the track and field category. Holler’s most recent content can be found at CoachTube, where he has, again, broken sales records. Tony Holler was recently named as a “Prime Nine Speaker” for Glazier Football Clinics. Instagram: @CoachTonyHoller Twitter: @pntrack YouTube: @CoachTonyHoller Website: FeedTheCats.com Timestamps: 00:00 Trailer and introduction 06:25 Athletic goals for older adults 11:43 Embracing microdosing and sprinting benefits 18:22 Teaching proper sprint mechanics 24:53 Reflecting on past speed potential 30:02 Efficient sprint training strategies 37:10 Lactate efficiency training 39:39 Breaking a record: Sprinting and suffering 44:51 Optimizing speed and agility 50:59 Variety and timing 58:13 Sprinters 01:04:26 Indoor speed drills in cold climates 01:05:26 Sunshine's role in dopamine boost Revero Clinic for treating chronic diseases: https://revero.com Join Revero Now to transform your health: https://revero.com/membership Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider. ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪
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She Didn't Know If She Could Go On, Then She Tried Keto | Dr. Shawn Baker & Carrie
Carrie managed complications related to Ehlers Danlos Syndrome and POTS, severe joint pain, inflammation, chronic fatigue, and brain fog on a keto diet. Timestamps: 00:00 Trailer and introduction 03:39 Severe Ehlers-Danlos dislocations 07:11 Lack of holistic healthcare 11:23 Living with Ehlers-Danlos 13:09 Keto diet for POTS relief 18:15 Keto diet improved health 22:21 Carnivore diet Ehlers-Danlos relief 25:26 Relocating to Nicaragua 28:14 Research journey 32:52 Navigating diet and social norms 35:18 First experience eating meat 37:29 Managing Ehlers-Danlos with lifestyle adjustments 43:22 US prescription culture vs. rest of the world 46:35 Managing EDS through everyday ergonomics 48:47 Ehlers-Danlos improvement through lifestyle changes 52:18 Coping with parental loss Revero Clinic for treating chronic diseases: https://revero.com Join Revero Now to transform your health: https://revero.com/membership Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider. ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪
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He Had Double Diabetes. Doctors Told Him To Surf Sugar | Dr. Shawn Baker & Michael F
Michael overcame type 1 diabetes and morbid obesity on the carnivore diet. Twitter: @itismikefitz Timestamps: 00:00 Overcoming double diabetes and obesity 03:49 Diabetes management concerns 06:51 Carnivore diet breaks weight plateau 12:25 Carnivore diet: Prioritizing protein 13:15 Satiety debate: Carnivore diet perspective 18:07 Managing insulin for high-protein meals 22:31 Fat intake and insulin needs 24:48 Insulin resistance in diabetes 26:35 Key to health: Habit & protein 29:33 Meal prep for controlled eating 34:53 Evolved views on diet & fasting 38:07 Stress-induced hyperglycemia and illness 41:27 RPR and diaphragmatic breathing benefits 43:25 Critique of diabetes management targets 45:25 Teen diabetes management challenges 48:28 Where to find Mike Revero Clinic for treating chronic diseases: https://revero.com Join Revero Now to transform your health: https://revero.com/membership Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider. ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪
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Have A Vegan Friend? Gift Idea | Dr. Shawn Baker, Anita Tagore, Alison Morgan, and David Ellis
Anita Tagore has a degree in medicine from the University of Cambridge. She is a former GP and recently completed a master’s degree in food and human nutrition. Anita has spent the last five years researching and writing about the benefits of animal-based foods. Alison Morgan holds a degree in agriculture from the University of Reading and a postgraduate degree in global development. She has enjoyed 40 years working with arable and livestock farmers, in agricultural research, farm advisory work, and farming, food and environment policy roles. She has also worked overseas with farmers and pastoral herders in Central Asia and the Middle East. David Ellis graduated in Earth Sciences from the University of Cambridge. He spent 35 years in the oil industry as a geophysicist searching for oil and gas. Poacher-turned-gamekeeper, he is now better appreciating the ways that human activities, including farming, can aggravate or alleviate climate. Instagram: @whyveganshavesmallerbrains Twitter: @vegansmallbrain Website: whyveganshavesmallerbrains.com Timestamps: 00:00 Trailer and introduction 03:51 In defense of a meat-rich diet 07:20 Vegan diets risk B12 deficiency 12:42 Geophysics, editing, and climate insight 13:50 Agriculture's environmental impact 17:02 Diet change: From grains to fry-up 20:31 Farmers face environmental policy dilemmas 23:45 Agrochemicals' environmental impact 30:01 Methane debate in regenerative farming 33:21 Rethinking land use for sustainability 37:34 Embargo the avocado: Addressing food waste 40:42 Water footprint of agriculture 43:13 Diet changes reversing chronic diseases 47:30 Brain evolution: Shrinking post-agriculture 50:58 Carnivore diet and fat consumption 53:04 British beef: Breeds and feeding evolution 56:25 Vegans, cows & climate change Revero Clinic for treating chronic diseases: https://revero.com Join Revero Now to transform your health: https://revero.com/membership Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider. ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪
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Why Eating Only Meat Made Him More Attractive (It's Not What You Think) | Dr. Shawn Baker & Leo
Leo addressed eye floaters, loneliness, dental health, skin health, and body composition with the carnivore diet. Timestamps: 00:00 Trailer and introduction. 06:17 Eye floaters as indication of retinal detachment risk. 08:26 Searching YouTube for effective eye floater solutions. 11:00 Influencer links research, discusses seed oils' effects. 16:17 Taiwanese diet: carb-rich, low-protein, junk food. 17:55 Carnivorous diet improves eye floaters; Taiwan context. 22:59 Unfulfilled desire for partner affects motivation. 25:21 Improved naturally at attracting girls without effort. 30:25 Wisdom teeth better, pain gone, no worry. 34:02 Feeling misunderstood about a carnivore diet. 37:13 Plant-based seen healthier, environmentally better choice. 39:35 Ordered meat and rice, happy without vegetables. 43:23 Carnivore diet surprisingly cheap compared to eating out. 45:21 Where to find Leo. Instagram: https://www.instagram.com/chocolate.dama YouTube: https://youtube.com/@former_junk_eater Revero Clinic for treating chronic diseases: https://revero.com Join Revero Now to transform your health: https://revero.com/membership Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider. ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪
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