Blind Abilities

• Wellness Wednesday: I Got a Feeling, Somebodies Watching Me

  In this casual conversation, Beth, robin and Jeff talk about that feeling that people are watching us when we are out and about in the public sphere. How fear may hinder our perception and distract from our intentional mobility. Listen in as they travel down this sidewalk unexpectedly and found themselves navigating quite a complex quandary found in the BVI community. Are they watching me? Check out all the Wellness Wednesday episodes. Show Hosts:             Robin Ennis on the web at www.robinennislcsw.com             Beth Gustin, LPC, NCC, EMDRIA Approved Consultant, CAGCS, PLGS             Www.transitioningthroughchange.com You can message Beth and Robin by calling 612-367-6093 or by email. They are looking forward to hearing from you!    

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• Swing for the Fences: Building Confidence Through Orientation & Mobility

  Meet Jenny Pelletier and Abdi Mumin, two passionate Orientation and Mobility (O&M) instructors who are helping blind and visually impaired students build confidence, independence, and street smarts—one step at a time. In this episode, they share how mastering cane skills, navigating new environments, and embracing your journey can unlock freedom and open new opportunities. Whether you’re heading to high school, college, or a first job, O&M is your toolkit for success. From snowy sidewalks to exploring campuses and even hiking trails, they remind us: your path is yours to shape. Confidence is the game-changer—are you ready to swing for the fences?   Full Transcript: To learn more about the services available through State Services for the Blind and how they can support your independence, contact Shane DeSantis at [email protected] or call 651-385-5205.  

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• Building Your Path: Summer Jobs, Resumes, and Real-World Skills with State Services for the Blind

  Meet Tou Yang, a Transition Work Opportunities Navigator at State Services for the Blind! Tou helps students explore career options, build resumes, prepare for interviews, and find summer jobs, internships, or volunteer experiences. Learn how tools like Career Index Plus make it easier to research careers and job markets. Tou shares tips for tailoring your resume, answering interview questions with confidence, and job shadowing opportunities. Whether you’re heading to college or the workforce, Tou and his team are ready to support you every step of the way. Opportunity starts with taking that first step! Full Transcript: To learn more about the services available through State Services for the Blind and how they can support your independence, contact Shane DeSantis at [email protected] or call 651-385-5205.  

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• Wellness Wednesday: AI or Not to AI, That is the Question That We Ask of Thee

  In this Wellness Wednesday episode, Beth and Robin explore the growing role of AI in supporting mental health. With a compassionate and grounded perspective, they weigh the benefits and limitations of AI tools like ChatGPT as supplemental resources for emotional support, especially when traditional help isn’t accessible. While AI can offer journaling prompts, grounding techniques, and even a touch of humor, they emphasize that it’s not a replacement for the irreplaceable human connection found in therapy. From boosting mindfulness to aiding late-night anxiety, AI may belong in your wellness toolkit—just be mindful, intentional, and always double-check what it offers. Check out all the Wellness Wednesday episodes. Show Hosts:             Robin Ennis on the web at www.robinennislcsw.com             Beth Gustin, LPC, NCC, EMDRIA Approved Consultant, CAGCS, PLGS             Www.transitioningthroughchange.com You can message Beth and Robin by calling 612-367-6093 or by email. They are looking forward to hearing from you!  

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• wellness Wednesday: Anchoring in the Now: Tools to Navigate Anxiety and Uncertainty

  In this episode of Wellness Wednesday , Beth and Robin explore the emotional challenges of facing the unknown. Drawing on their therapeutic experience, they offer gentle grounding techniques such as mindfulness, affirmations, and power songs to restore a sense of control. They remind listeners that anxiety is a natural response and emphasize the healing power of music, routine, and intentional presence. Through relatable insights, they encourage self-compassion and staying connected during uncertain times.   Anchoring in the Now: Tools to Navigate Anxiety and Uncertainty Check out all the Wellness Wednesday episodes. Show Hosts:             Robin Ennis on the web at www.robinennislcsw.com             Beth Gustin, LPC, NCC, EMDRIA Approved Consultant, CAGCS, PLGS             Www.transitioningthroughchange.com You can message Beth and Robin by calling 612-367-6093 or by email. They are looking forward to hearing from you!  

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