Honest and logical breakup and relationship advice… with a sprinkle of bluntness.
Whether you're fresh off a breakup, in a toxic relationship, stuck in the pa...
#373: Common Thought after a Breakup: Did They Ever Really Love You??
One of the hardest parts of a breakup is wondering: Did they ever actually love me? Was it real, or was I just convenient? In this episode, we’re cutting through the confusion and getting honest about what real love looks like. I’ll break down key red flags that will hopefully give you some insight for your personal situation, share relatable analogies, and help you stop overanalyzing whether they loved you - so you can start focusing on loving yourself the way you deserve.... and MOVING FORWARD in peace. Listen NOW! Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz AND, let's take this a step further... (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) Check out Trina's BREAKUP AND DATING MERCH: blockandshop.com (4) SUBSCRIBE to Trina's YouTube - search "breakup BOOST" (5) Follow Trina TIKTOK @breakupBOOST (6) Follow Trina's relationship podcast: Help Us Couples Coaching
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#372: The Bachelor S29 E6: Hometowns! So Little Drama, It’s Almost Suspicious (Episode 6 After Show)
I’m breaking down the Season 29 of The Bachelor... What can we learn from THIS episode?! Come back every Tuesday for weekly recaps of all the romance, rivalries, ridiculousness... and breakups! I'll point out the red flags and cringeworthy moments... plus the things you DON'T want to replicate in your own dating life, if you get what I'm sayin... Breakup & Dating Merch: https://blockandshop.com Coaching: https://www.breakupboost.com Don't Be DESPERATE: https://amzn.to/3Q5IPfZ Trina
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#371: tiny talk: Stop Explaining to Someone Why The Two of You Should Be Together
Welcome to another episode of "Trina's tiny talks" - bite-sized episodes, packed with punch. In this episode I cover why you never want to be in a position where you're trying to convince someone to be in a relationship with you.
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#370: The Bachelor S29 E5 Recap: Sulking, Sabotage & Scottish Dates (Episode 5 After Show)
I’m breaking down the Season 29 of The Bachelor... What can we learn from THIS episode?! Come back every Tuesday for weekly recaps of all the romance, rivalries, ridiculousness... and breakups! I'll point out the red flags and cringeworthy moments... plus the things you DON'T want to replicate in your own dating life, if you get what I'm sayin... Breakup & Dating Merch: https://blockandshop.com Coaching: https://www.breakupboost.com Don't Be DESPERATE: https://amzn.to/3Q5IPfZ Trina
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#369: Cut the Melodrama: Breakups Are a Reset, Not a Tragedy
Breakups can feel like the end of the world, but they’re really just the beginning of something better (even though you may not see that light at the end of the tunnel yet). In this episode, I break down why turning your breakup into a dramatic, life-ending event only makes it harder to move on. Instead of wallowing in sadness and replaying the past, it's time to treat your breakup like a reset - a chance to reassess, rebuild, and create a new version of yourself. Listen NOW! Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz AND, let's take this a step further... (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) Check out Trina's BREAKUP AND DATING MERCH: blockandshop.com (4) SUBSCRIBE to Trina's YouTube - search "breakup BOOST" (5) Follow Trina TIKTOK @breakupBOOST (6) Follow Trina's relationship podcast: Help Us Couples Coaching
Honest and logical breakup and relationship advice… with a sprinkle of bluntness.
Whether you're fresh off a breakup, in a toxic relationship, stuck in the past, or craving closure, Trina delivers tough love, practical tips, and emotional support to navigate modern dating.
Learn to set boundaries, regain confidence, avoid desperation, and spot red flags. From rebounds to thriving solo, this breakup podcast gives you the clarity you need... with a lot of humor and relatability along the way.
Grab your copy of "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon. This book will shift your mindset, rebuild your confidence, and set you up for a fresh start. Before you know it, you’ll be wondering, "What was I thinking?!"
For breakup & relationship coaching, visit breakupBOOST.com. Follow on TikTok @breakupBOOST. Subscribe on YouTube "breakup BOOST."
Listen to breakup BOOST Advice to Get Over Your Ex, Feel Better, Live More with Dr Rangan Chatterjee and many other podcasts from around the world with the radio.net app