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breakup BOOST: Direct Advice for Messy Situations

Trina Leckie
breakup BOOST: Direct Advice for Messy Situations
Latest episode

417 episodes

  • breakup BOOST: Direct Advice for Messy Situations

    #419: Before You Send That Long, Emotional Text Re: How Much They Hurt You After a Breakup

    25/08/2026 | 11 mins.
    After your ex has hurt you deeply, you may find yourself wanting to explain EVERYTHING in one long emotional text. Every feeling. Every disappointment. Every way their actions affected you.

    Maybe you're hoping that this time they'll finally understand. Maybe you just need to get it all out. Whatever your reason, before you send that message to your ex, you'll want to press "PLAY" on this episode.
    LISTEN NOW.

    Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz
    Get personalized help: breakupBOOST.com

    YouTube & TikTok @breakupBOOST
    Check out Trina's breakup & dating merch: blockandshop.com
  • breakup BOOST: Direct Advice for Messy Situations

    #418: The "Hope You Are Well" Text Message (insert eye roll here, lol)

    18/08/2026 | 11 mins.
    It's one of those texts that can instantly get your mind spinning after a breakup or the end of a situationship. Simple enough - until it comes from that person. I'm gonna break it down for ya... 
    LISTEN NOW.

    Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz
    Get personalized help: breakupBOOST.com

    YouTube & TikTok @breakupBOOST
    Check out Trina's breakup & dating merch: blockandshop.com
  • breakup BOOST: Direct Advice for Messy Situations

    #417: Why I Hate the Saying, "Pick Your Battles" (advice for dealing with conflict in relationships)

    13/08/2026 | 14 mins.
    You've probably been told to "pick your battles" in a relationship - but is that advice really as wise as it sounds? Hmmm... I say, "no." lol.

    If you've ever questioned whether you should speak up or simply let something go, this episode will hopefully completely change how you look at it... as well as how you look at your present and/or future relationship(s).

    You won't be able to unsee it haha... Sorry, not sorry ;)
    LISTEN NOW.

    Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz
    Get personalized help: breakupBOOST.com

    YouTube & TikTok @breakupBOOST
    Check out Trina's breakup & dating merch: blockandshop.com
  • breakup BOOST: Direct Advice for Messy Situations

    #416: "I'm Tired of Asking You for What I Want" (feeling unheard & frustrated)

    22/07/2026 | 9 mins.
    If you've ever caught yourself saying, or even just thinking, "I'm tired of asking you for what I want," this episode is for you. I'm talking about what it really means when you're having the same conversations over and over, why so many people get stuck in this cycle, and what your next step should be.
    LISTEN NOW.

    Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz
    Get personalized help: breakupBOOST.com

    YouTube & TikTok @breakupBOOST
    Check out Trina's breakup & dating merch: blockandshop.com
  • breakup BOOST: Direct Advice for Messy Situations

    #415: Feeling Behind in Life? There Is No Template (comparison is terrible for self-worth & a waste of time)

    25/06/2026 | 17 mins.
    In this episode, I'm challenging one of the biggest assumptions people make about life success, timing, and what it really means to be "behind." Because what if the pressure you're putting on yourself isn't based on reality at all?
    If you've been comparing your life to everyone else's timeline, feeling like you've missed your chance, or wondering why you haven't reached certain milestones yet, this will hopefully snap you out of it and give you a completely different perspective.
    LISTEN NOW.

    Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz
    Get personalized help: breakupBOOST.com

    YouTube & TikTok @breakupBOOST
    Check out Trina's breakup & dating merch: blockandshop.com
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About breakup BOOST: Direct Advice for Messy Situations
breakup BOOST is your golden ticket to healing heartbreak, raising your standards, and dating smarter. Hosted by Trina Leckie (breakup coach & author), this podcast dishes out honest talk, sharp insights, relatable humor, and no-nonsense advice to help you reclaim your power and turn the page with purpose. Your bounce-back era starts here. Grab your copy of "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon. This book will shift your mindset, rebuild your confidence, and set you up for a fresh start. Before you know it, you'll be wondering, "What was I thinking?!" For breakup & relationship coaching, visit breakupboost.com. Follow on TikTok @breakupboost. Subscribe on YouTube "breakup boost"
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