Breakup Boost: Advice to Get Over Heartbreak

Few things are more aggravating than being hurt by someone who refuses to simply own it.
Instead of taking accountability, they make excuses, deflect, blame-shift, or act like YOU'RE somehow the problem. Huh??!!
In this episode, I break down 5 reasons some people refuse to take accountability after hurting you.
If you've ever thought, "How is this person seriously justifying this right now?" ... or been made to feel like you're going crazy, this one's for you.
LISTEN NOW.

Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz
Get personalized help: breakupBOOST.com

YouTube & TikTok @breakupBOOST
Check out Trina's breakup & dating merch: blockandshop.com

Have you ever been told you're "being negative" just because you expressed a concern, had a different opinion, or didn't automatically go along with something?
Yeah… we need to talk.
In this episode, I'm getting into a communication pattern that can quietly create anxiety, resentment, and emotional distance in relationships of all kinds.
Because there's a big difference between negativity and simply having a mind of your own.
LISTEN NOW.

Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz
Get personalized help: breakupBOOST.com

YouTube & TikTok @breakupBOOST
Check out Trina's breakup & dating merch: blockandshop.com

When someone reaches out to tell you that your words genuinely changed their life… yeah, that hits.
In this episode, I'm sharing a voice note from someone who found my content during a really difficult time and used it to finally stop accepting breadcrumbs, break unhealthy patterns, and start choosing self-respect over emotional chaos.
But this episode isn't just about the kind message (though trust me, it's a good one ;) It's about what happens when you actually apply the advice instead of just nodding along to it while continuing to make the same questionable choices.
If you've been stuck obsessing over someone, making excuses, chasing "closure," or treating potential like reality… this episode is your reminder that your life can change fast, when your mindset does.
Sometimes what you really need isn't comfort. You need clarity.
Want to talk to me 1:1 about your specific situation? Head to breakupboost.com and book a coaching call.
LISTEN NOW.

Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz
Get personalized help: breakupBOOST.com

YouTube & TikTok @breakupBOOST
Check out Trina's breakup & dating merch: blockandshop.com

When emotions take over, people can start doing things that feel justified in the moment… but usually lead to more pain, more confusion, and less self-respect.
The first way to avoid desperation in dating situations or after a breakup is to call yourself out on it. 
LISTEN NOW.

Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz
Get personalized help: breakupBOOST.com

YouTube & TikTok @breakupBOOST
Check out Trina's breakup & dating merch: blockandshop.com

If you're tired of feeling drained, confused about someone's effort, or stuck in a situation where you're doing way more than your share - hello - this is your wake-up call...
LISTEN NOW.

Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz
Get personalized help: breakupBOOST.com

YouTube & TikTok @breakupBOOST
Check out Trina's breakup & dating merch: blockandshop.com