Your post-breakup survival guide in podcast form. I healed from my breakup, now I want to help you heal yoursThis podcast is your go-to guide for rebuilding you...
In this episode I explain how I would deal with getting stuck in a cycle of your ex coming in and out your life. It is such a hard cycle to break but hopefully this will strengthen your mindset and empower you to finally say enough is enough.Watch this episode on YouTube - https://youtu.be/ppHxT8iFAK8 My New Instagram - www.instagram.com/comingupforairpodJoin Us on Patreon - patreon.com/ComingUpForAir Support the show
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54:58
95. Does Your Ex Keep Leaving & Coming Back?
In this episode I explain how I would deal with getting stuck in a cycle of your ex coming in and out your life. It is such a hard cycle to break but hopefully this will strengthen your mindset and empower you to finally say enough is enough.Watch this episode on YouTube - https://youtu.be/ppHxT8iFAK8 My New Instagram - www.instagram.com/comingupforairpodJoin Us on Patreon - patreon.com/ComingUpForAir Support the show
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94. Breaking Free From Your Heartbreak.
In this episode I talk about breaking free from your heartbreak. I have spoken about the chemicals in your brain and how they effect how you are feeling, however I put it into a process and give you a simple solution when getting caught in a 'thought loop about your ex.' My New Instagram - www.instagram.com/comingupforairpodJoin Us on Patreon - patreon.com/ComingUpForAir Spotify - https://open.spotify.com/show/25YMqNPg4vsvAYj9vOwFGW?si=7121d1e7dc2142e6&nd=1&dlsi=b2cd8b3679164d4aApple - https://podcasts.apple.com/gb/podcast/coming-up-for-air/id1679358046Support the show
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My First Video Episode. How To Feel Less Lonely When You Are Alone.
My New Instagram - https://www.instagram.com/comingupforairpod/Join Us on Patreon - patreon.com/ComingUpForAir YouTube - @comingupforair-podcast WELCOME TO MY FIRST VIDEO EPISODE. I can not tell you how excited I am but how much this has tested my patience. You have to love being self taught right?! I didn't want this to be too much of a intro ep for YouTube so I have also discussed the difference between being lonely and being alone and how I combatted that. Please head over to YouTube to like and subscribe, it would mean the WORLD. Support the show
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Why You Shouldn't Have To Explain Why You Have Stayed Single Following A Breakup.
My New Instagram - https://www.instagram.com/comingupforairpod/ Join Us on Patreon - patreon.com/ComingUpForAir In this episode I talk about the frustrations of becoming single (sometimes not by choice) and then everyone asking why you haven't found someone new. I hopefully put your mind at ease about 'settling' just because of someone else's time line. I also talk about being released from your past relationship & switching your mindset from it being a loss. Support the show
Your post-breakup survival guide in podcast form. I healed from my breakup, now I want to help you heal yoursThis podcast is your go-to guide for rebuilding your confidence following a breakup, and stepping into your best self. No sugar-coating—just real talk, mindset shifts, and the tough love you need to heal, grow, and thrive.Because moving on isn’t just about forgetting them—it’s about remembering you.🩷
New Zealand