1077 - 5 Ways AI is Revolutionizing Mental Health Counseling RIGHT NOW
00:00 Introducing the Doc Snipes AI Clone
00:48 How the Clone Supports Therapy and Clinicians
02:06 Demo: Using the Coach Clone for Mindfulness
03:01 Morning Mindfulness & Relapse Prevention
04:43 Coping with Ambiguity and Overwhelm
06:38 Family Struggles and Setting Boundaries
10:05 Exploring New Holiday Strategies
11:18 How to View Conversations & Citations
12:07 Sharing Conversations and Progress Tracking
12:47 Benefits of the Doc Snipes Clone
13:53 Demo: The Expert Clone vs. Coach Clone
14:37 Expert Clone in Action: Monday Mindfulness Check-In
15:19 Managing Stress, Tasks, and New Job Anxiety
19:06 Revisiting the Celiac Disease Family Dilemma
23:32 Considering Boundaries & Change for the Holidays
27:04 Final Thoughts on Managing Family & Health
27:39 How to Navigate and Share Expert Conversations
28:44 Choosing the Best Clone for Your Needs
29:21 Demo: Messaging with the Expert Clone
30:24 Reviewing Inline Citations & Deep Dives
31:27 Holistic Approach to Mental Health Queries
32:18 Generating Treatment Plans with the Clone
33:04 Final Features & Deep Dive Capabilities
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1076 - The Surprising Truth About Hearing Loss Nobody Tells You
00:00 Welcome & Why Hearing Loss Matters
01:02 Understanding Acquired Hearing Loss
03:12 Prevalence and Demographics
05:02 Causes: Noise, Age, and More
08:08 Hormones & Hearing Loss
09:26 Ototoxic Medications & Infections
14:01 Trauma, Vascular, and Autoimmune Impact
17:15 Metabolic, Endocrine, and Lifestyle Factors
20:25 Nutritional and Chemical Exposures
22:44 Stress, Psychological Impact & Sympathetic Dominance
29:08 Cognitive Load & Behavioral Changes
30:22 Physical Effects: Balance, Tinnitus & Hyperacusis
40:53 Interpersonal Impacts & Social Isolation
45:04 Mental Health & Family Dynamics
48:17 Cognitive and Emotional Consequences
51:09 Physical Interventions & Communication Strategies
54:04 Therapy, Support, and Relationship Considerations
56:56 Emotional Coping & Empowerment Strategies
57:47 Environmental Modifications for Better Hearing
59:41 Helpful Apps & Hearing Devices
01:02:07 Holistic Approach & Prevention Tips
01:03:31 Summary, Resources & Q&A Preview
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1075-Essential TRAUMA INFORMED Skills for Counseling Older Adults
#aging #aginggracefully #nursinghome #aginginplace
00:00:00 - Introduction and welcome by the host, Dr. Donell Snipes.
00:01:59 - Definition of trauma and exploration of how loss is traumatic.
00:03:30 - Identifying losses in different areas of life.
00:05:03 - Impacts of losing balance and mobility in aging adults.
00:07:24 - Discussion of anticipatory anxiety and grief related to aging.
00:09:33 - Effects of aging on independence and strategies for coping.
00:12:00 - Loss of hobbies and social connections due to physical limitations.
00:15:27 - Progression of chronic illnesses and managing their impact.
00:18:54 - Coping with loss of vision and hearing in later life.
00:21:15 - Addressing cognitive decline and dementia.
00:24:40 - Environmental changes and adaptation strategies for older adults.
00:28:30 - Emotional impacts of aging, including grief, anger, and frustration.
00:32:36 - Social interactions and challenges in maintaining connections.
00:36:02 - Financial strains and fears associated with aging expenses.
00:39:56 - Coping with the loss of a spouse and its implications.
00:44:18 - Empowering older adults to retain a sense of control.
00:48:39 - Grieving loss of identity and self-esteem in later years.
00:52:14 - Practical strategies to maintain autonomy and dignity.
00:55:30 - Caregiver challenges and communication techniques.
00:58:12 - Summarizing coping strategies and concluding the webinar.
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1074-Caregiver ALERT! Reduce STRESS and BURNOUT Now!
00:00 Introduction & Overview of Caregiving
04:30 Defining Caregivers and Cared For
07:00 Types and Roles of Family vs Hired Caregivers
09:30 Frequency, Intensity, and Changes in Care Needs
13:30 Time, Energy, and Case Management Challenges
17:00 Life Changes and Planning for Caregiving
22:00 Physical Impacts: Benefits & Drawbacks
27:00 Managing Physical Exhaustion and Health Risks
33:40 Interpersonal Relationships and Social Changes
39:00 Setting Boundaries and Maintaining Relationships
45:00 Emotional Impact: Stress, Guilt & Grief
51:00 Resentment, Anger & Communication Challenges
56:00 Cognitive Effects: Learning, Confusion & Mental Fatigue
01:00:00 Environmental and Financial Strain
01:04:00 Caregiver Wellness & Self-Care Essentials
01:09:00 Managing Family Expectations & Guilt
01:14:00 Navigating Support, Resources & Closing Remarks
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1073-Aging and Mental Health: The Connections You Need to Know
00:00 Introduction and overview of aging and mental health by Dr. Donal Snipes.
00:33 Physical changes starting at age 40, including hormonal shifts.
01:36 The grieving process of aging and its emotional effects.
02:06 Cognitive adaptations and resistance to change in older adults.
03:07 Control issues and psychological resistance to aging tools.
03:38 Frustration, irritability, and depressive episodes linked to physical and cognitive decline.
04:42 Grief due to loss of functionality and processing limitations.
06:50 Hormonal changes impacting cognitive health, including loss of neuroprotection.
08:24 Neurotransmitter decline with age, including serotonin and dopamine reductions.
13:41 Oxytocin’s role in bonding and mood, with strategies to increase levels.
18:54 Thyroid health in older adults, focusing on hypothyroidism prevalence.
23:04 Declines in liver and kidney function affecting detoxification and medication processing.
25:09 Effects of thinning skin on vitamin D production and wound healing.
26:12 Challenges with nutritional absorption despite a healthy diet.
33:37 Muscle mass loss and the benefits of resistance training for older adults.
35:42 Arterial stiffening, hypertension risks, and mitigation strategies.
37:50 Oxygenation challenges and the importance of deep breathing exercises.
41:35 Cognitive slowing and strategies to address memory issues.
45:54 Vision and hearing loss and their links to dementia risks.
47:27 Diminished taste and appetite, and strategies for nutritional challenges.
1:00:04 Environmental adjustments to ensure safety and independence for aging individuals.
#selfhelp #cognitivebehavioraltherapy #counseling #counselling
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Counselors, coaches and sober companions help hundreds of thousands of people affected by Addictions and Mental Health issues each year. Learn about the current research and practical counseling tools to improve your skills and provide the best possible services. Counselor Toolbox targets counselors, coaches and companions, but can also provide useful counseling self-help tools for persons struggling with these issues and their loved ones. AllCEUs is an approved counseling continuing education provider for addiction and mental health counselors in most states. Counseling CEUs are available for each episode.
Listen to Counselor Toolbox Podcast with DocSnipes, Begin Again with Davina McCall and many other podcasts from around the world with the radio.net app