Dr Espen Podcast

• 120. The Sacred Secretion: Awakening the Inner Power to Heal | Kelly-Marie Kerr

   "If you really believe that there is power inside of you to heal, if you truly want to take one step further into the rejuvenation and regeneration of your amazing body temple, then pay close attention." -KellyIn this episode, Dr Espen dives deep into the fascinating world of the sacred secretion with special guest, Kelly-Marie Kerr. This long-awaited conversation explores a practice and science that has been lost, hidden, and suppressed for far too long. Kelly-Marie shares her wisdom on how to tap into the divine spark within us, the importance of love and intention, and practical insights on how to harness the power of the sacred secretion through fasting, meditation, and breathwork.About our guest:Kelly-Marie Kerr is a teacher and speaker known for her work on the Sacred Secretion or Inner Anointing. She simplifies ancient spiritual science—often linked to early Christ consciousness and Essene teachings—into practical, non-dogmatic insights that empower individuals to reconnect with the body’s innate healing intelligence and inner wisdom.Through her teachings, she invites people to explore the transformative potential of the Christ oil—not as a religious concept, but as an inner, experiential process tied to consciousness, balance, and embodied awareness. Her approach is grounded, inclusive, and centered on empowering individuals to reclaim responsibility for their own healing and evolution.📲Find out more about Kelly-MarieYouTube: https://www.youtube.com/user/kellymariekerrFacebook: https://www.facebook.com/seekvision33/Books: https://www.amazon.com/stores/author/B07QLVWJ7J📲Find out more about Dr EspenWebsite: https://drespen.com/Facebook: https://www.facebook.com/drespenwoldjensenInstagram: https://www.instagram.com/dr_espen/YouTube: https://www.youtube.com/@dr_espenCheck our upcoming events: https://bit.ly/3whDgVo💡Episode Highlights:00:00:00 - Episode trailer00:02:02 - Keri's Work with Sacred Secretion00:05:41 - The Role of the Spine and Energy00:08:50 - The Essence of the Sacred Secretion00:13:50 - The Role of the Moon in Practice00:19:25 - The Importance of Intention00:23:00 - The Role of Glands in the Practice00:26:29 - The Effects of Love on Biochemistry00:29:07 - The Purpose of Suppression00:33:13 - Accessing Christ Consciousness00:36:07 - Final Message to the World

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• 119. Understanding Our Divine Nature and Healing Power | Julie Poole

  "Until you can start to see your magnificence, your worth, your deservability, and your power, then things transform." -JulieIn this episode, Dr Espen is joined by Julie Poole, a renowned personal development coach, law of attraction teacher, bestselling author, and intuitive channeler. Together, they explore the profound truths about self-worth, the impact of childhood experiences on our beliefs, and the importance of taking responsibility for our healing journey. Julie shares her personal journey of overcoming trauma and reclaiming her power, illustrating how we can all tap into our innate healing abilities.About our guest:Julie Poole is a spiritual and personal empowerment coach, best-selling author, and intuitive channel known for helping people break free from limitations and step into their highest potential. For over two decades, she has guided tens of thousands through transformational healing using the Law of Attraction, the I Am Presence, and her deep expertise in mind-body-energy work.A respected hypnotherapist and international speaker, Julie shares her wisdom through workshops, events, and her acclaimed book From Hoping to Having, along with its companion affirmation cards. Her work continues to inspire those seeking clarity, empowerment, and a life aligned with their true purpose.Julie lives in the UK and is a proud mother of three and grandmother of five.📲Find out more about JulieWebsite: https://juliepooleonline.com/YouTube: https://tinyurl.com/24jtw8eeMailing list: https://tinyurl.com/msp8xvrsFacebook: https://www.facebook.com/JuliePooleOnlineInstagram: https://www.instagram.com/juliepooleuniversalenergy/TikTok: https://www.tiktok.com/@officialjulie.pooleYouTube: https://tinyurl.com/2dxzud9vBooks -  https://amazon.com/author/juliepooleonline📲Find out more about Dr EspenWebsite: https://drespen.com/Facebook: https://www.facebook.com/drespenwoldjensenInstagram: https://www.instagram.com/dr_espen/YouTube: https://www.youtube.com/@dr_espenCheck our upcoming events: https://bit.ly/3whDgVo💡Episode Highlights:00:00:00 - Episode trailer00:02:43 - The Hard Truth About Self-Love00:06:04 - Childhood Imprints on Self-Worth00:09:40 - The Law of Attraction and Self-Perception00:12:29 - The Evolution of Personal Development00:15:18 - The Five Bodies Concept00:20:45 - Healing Through Energy and Trauma00:25:23 - The Interconnectedness of the Five Bodies00:30:05 - The Power of Choice in Healing00:34:36 - Practical Steps for Emotional Healing00:39:21 - Personal Healing Journey00:43:20 - The Importance of Self-Empowerment00:45:06 - Exploring Alternative Healing Methods

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• 118. Unlocking Your Super Life: Health, Healing, and the Power of Nature | Darin Olien

  "The idea that you're just consuming whatever food you want, expecting that to be clean, is a dangerous conclusion to have.” -DarinIn this episode, Dr Espen welcomes health expert Darin Olien, the creator of the award-winning documentary "Down to Earth with Zac Efron" and author of "Super Life: The Five Fixes That Will Keep You Healthy, Fit, and Eternally Awesome.Darin shares his insights on health and healing from a holistic perspective, emphasizing the importance of living in alignment with nature and ridding ourselves of harmful chemicals in our environment as well as the five life forces that can transform your well-being.About our guest:Darin Olien is a wellness expert, superfood hunter, and co-host of the Emmy™ Award–winning Netflix series Down to Earth with Zac Efron. With nearly two decades spent exploring the globe for powerful foods and plant medicines, he co-created Beachbody’s Shakeology, which has generated over $4B in sales, and developed the Ultimate Reset detox program. He is the author of the New York Times bestseller SuperLife and host of the popular SuperLife Podcast, where he dives into health, solutions, and his well-known segment “Fatal Conveniences™.”Darin is also the founder of Barukas™, a sustainably sourced supernut company committed to planting 20 million trees in Brazil’s Cerrado. He holds a BA in Exercise Physiology/Nutrition and a Master’s in Psychology, and serves on advisory boards for several mission-driven, planet-focused companies, including APPICS, FootPrint, Habits of Waste, and AlphaCor.📲Find out more about DarinWebsite: https://superlife.com/Instagram: https://www.instagram.com/darinolienFacebook: https://www.facebook.com/DarinOlienOfficial/📲Find out more about Dr EspenWebsite: https://drespen.com/Facebook: https://www.facebook.com/drespenwoldjensenInstagram: https://www.instagram.com/dr_espen/YouTube: https://www.youtube.com/@dr_espenCheck our upcoming events: https://bit.ly/3whDgVo💡Episode Highlights:00:00:00 - Episode trailer00:03:24 - Darin's Mission and Philosophy00:09:52 - Top Three Fatal Conveniences00:15:30 - Plant Medicine and Its Impact00:18:01 - The Role of Adaptogens00:22:29 - Fasting and Its Benefits00:26:10 - The Five Life Forces00:29:14 - Plants vs. Meat00:35:00 - Oxygenation and Breathwork00:40:42 - Multidimensionality and Spirit00:52:14 - The Power of Pain and Trauma

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• 117. The Cosmic Compass: How Astrology Guides Our Lives and Healing Journeys | Debra Silverman

  "People pretend that astrology is something silly or it's a parlor trick. It's such an ancient system, and it is our North Star that keeps us focused in the right direction, which is look up.” -DebraIn this episode, Dr Espen is joined by renowned astrologer, psychotherapist, and spiritual guide, Debra Silverman. In this captivating conversation, they explore how astrology serves as a cosmic compass, guiding us through life's challenges and helping us understand our true purpose.Debra shares her journey of discovering astrology at a young age and how it has shaped her life and practice over the past 50 years. They discuss the significance of the upcoming planetary shifts in 2025 and 2026, which promise to bring radical changes to our collective consciousness.About our guest:Astrologer, psychotherapist, spiritual guide, and author Debra Silverman brings hope. With our planet longing for compassion and guidance in these very unusual times, Debra brings her Master’s degree in clinical Psychology plus her humor, wisdom, and honesty to soothe the collective pain body. Debra is the author of The Missing Element and I Don’t Believe In Astrology (April 2025), and founder of a school educating more than 7,000 people in Astrology. Debra is also the host of The I Don’t Believe in Astrology Podcast. Debra is madly in love with Astrology. For Silverman, Astrology is medicine for the soul. While there is no “one size fits all” approach, Debra has developed a unique psychological-spiritual model based on the 4 Elements in tandem with Astrology.📲Find out more about DebraFor currently marketed offerings and links: https://solo.to/dsastrology Facebook: https://www.facebook.com/debrasilvermanastrology Instagram: https://www.instagram.com/debrasilverman_astrology/ TikTok: https://www.tiktok.com/@debrasilvermanastrology YouTube: https://www.youtube.com/user/silvermanastrology Podcast: http://debrasilvermanastrology.com/podcastBlog: https://debrasilvermanastrology.com/blog/📲Find out more about Dr EspenWebsite: https://drespen.com/Facebook: https://www.facebook.com/drespenwoldjensenInstagram: https://www.instagram.com/dr_espen/YouTube: https://www.youtube.com/@dr_espenCheck our upcoming events: https://bit.ly/3whDgVo💡Episode Highlights:00:00:00 - Episode trailer00:02:21 - Understanding Reality Through Astrology00:06:11 - Cycles and Seasons in Life00:08:58 - Personal Astrology Readings00:10:46 - Destiny Lines and Life Purpose00:15:43 - Future Predictions and Relationships00:20:16 - Astrology as a Cosmic Manual00:24:54 - Collective Spiritual Evolution00:28:17 - The Role of AI in Human Evolution00:32:16 - Astrology as a Guiding Star00:36:19 - Differences Between Astrology Systems00:44:08 - The Magic of Different Astrology Systems00:55:07 - Message to the World

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• 116. Understanding Kinesiology and Its Spiritual Connection | Paul Chek

  "The unconscious is only unconscious to the ego.” -PaulIn this episode, Dr Espen welcomes back Paul Chek, a world-renowned expert in corrective wellness, high-performance exercise, and holistic health. In this sequel, they dive deep into the fascinating world of kinesiology and explore how the body serves as a barometer of the soul. Paul shares his insights on how unresolved psychological issues can manifest physically and how understanding these connections can lead to healing and self-discovery.About our guest:Paul Chek is a world-renowned expert in the fields of corrective and high-performance exercise kinesiology, stress management, holistic wellness and integrative lifestyle management. For over forty years, Paul’s unique, integrated approach to coaching and education has changed the lives of many of his clients, his students and their clients. By treating the body as an integrated system of systems and finding the root cause of a problem, Paul has been successful where traditional approaches have consistently failed. Author of numerous books, videos and professional development courses, he is the creator of Spirit Gym, founder of the CHEK Institute, and the host of the popular Spirit Gym with Paul Chek podcast.📲Find out more about PaulWebsites: https://myspiritgym.comhttps://chekinstitute.comhttps://paulchek.comPodcast: Spirit Gym with Paul Chekpaulchek.com/podcastAvailable on Apple podcast, Spotify, Amazon Music, Audible and YouTube.YouTube Channel: http://youtube.com/paulchekliveInstagram: @paul.chekTikTok: @paul.chekTwitter: @paulchekFacebook: www.facebook.com/paulchekspage📲Find out more about Dr EspenWebsite: https://drespen.com/Facebook: https://www.facebook.com/drespenwoldjensenInstagram: https://www.instagram.com/dr_espen/YouTube: https://www.youtube.com/@dr_espenCheck our upcoming events: https://bit.ly/3whDgVo💡Episode Highlights:00:00:00 - Episode trailer00:05:37 - The Subconscious vs. Unconscious Mind00:09:44 - The Relationship Between Body and Soul00:12:06 - Kinesiology and Psychological Indicators00:19:14 - Psychological Roots of Movement Patterns00:22:51 - Understanding the Seven Primal Movement Patterns00:32:48 - Gait and the Concept of Destination00:39:03 - The Psychology of Kinesiology in Boxing00:43:18 - Message to the World

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