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Happy, Holy Mama

Emily Brown
Happy, Holy Mama
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  • Mom's Worst Enemy: Distraction
    As we step into Advent and the first days of a new liturgical year, I've been reflecting on how this season invites us to slow down, simplify, and refocus on the Lord.  Stepping into this season also brings up something I see constantly in coaching and in my own home: distraction.  Our kids wander off, lose focus, read a book instead of doing chores, or get sucked into the chat box during an online class instead of paying attention to the teacher. And nothing sends a homeschool mom through the roof faster than when your kid isn't doing what they should be!  But what I've come to understand, through a lot of prayer, trial, and humility, is that when I'm going ballistic, I'm the one who's actually distracted.  I'm distracted by an ideal. Distracted from the here and now.  Distracted from my real work.  Grab your earbuds to join me for a powerful episode where I'm going to share some strategies to help you and your kids to focus more, but of course deep down, we are going to be talking about how to calm down. How to refocus. How to listen. How to create compassion and connection. And how to step into the mission that God has placed on your unique heart to raise and educate these children to become great saints one day.  Join me right now for: How to Solve the Problem of Distraction.   Swap out your unwanted thoughts with 30 more powerful ones HERE! Come work with me for 20% off with code HAPPYNEWYEAR . Click HERE to apply that code (ends December 1, 2025)
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  • Boundaries, Forgiveness, and Being Self-Sacrificing
    As we head into a season full of special occasions, extended family dynamics, and old patterns, I've been thinking a lot about boundaries, forgiveness, reconciliation, and what it actually means to be self-sacrificing.  We all need better boundaries, especially with the people outside our immediate home during the holidays, because boundaries are vital for protecting our peace.  But so often, boundaries feel bad because we confuse protecting our peace with being selfish.  We get told to "offer it up" and "serve others," and while those are beautiful invitations, how we go about doing that matters just as much as the actions we take In today's podcast episode I explore the difference between harboring a grudge and simply being guarded, the distinction between forgiveness and reconciliation, and why you can forgive someone fully and still not want them present in certain spaces of your life. And how setting healthy boundaries to protect your peace can be an act of unconditional love. Because Christ calls us to unconditional love, not servitude.  Self-sacrificial love is intentional, it bears good fruit. If the fruits of your actions are guilt, shame, resentment, or emotional turmoil, that's a sign you might be acting sacrificial, not being sacrificial. And we talk sort through it all in today's value-packed episode! So, if you're wrestling with grudges, navigating historically hard family dynamics, and dreading the upcoming holidays (or even just homeschooling today), then grab your earbuds and join me for: Boundaries, Forgiveness, and Being Self-Sacrificial.   Celebrate the Catholic New Year with me! Use the (case sensitive) code: HAPPYNEWYEAR to take 20% off the Monthly or Lifetime Membership tiers of Happy, Holy Mama HERE!
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  • MVP: When Gratitude Feels Hard
    You know those seasons when you know you should be grateful, but you can't quite feel it?  Like when life feels heavy, when the house is loud, and your heart just can't catch its breath? In today's episode, I talk about why gratitude can feel so hard, especially when you're overwhelmed, when blessings don't look the way we expected, or when fear and unworthiness sneak in.  Listen, there's nothing wrong with you. You just don't know how to release the tension or recognize God's presence in the middle of the mess.  That's okay, most people don't know how to do that either.  Which is why I am re-releasing this most valuable podcast episode to help you see how even the hardest moments can become invitations to deeper trust with our Lord, especially right before the holidays.  Gratitude isn't about pretending everything's okay, it's about finding peace and hope right where God has permitted you to be. I always say, gratitude is the gateway to hope. Grab your earbuds and I'll explain how that works in: MVP When Gratitude Feels Hard.  
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  • How to Get Unstuck and Grow Through the Hard Parts of Life
    You're having a bad day, a bad week, maybe even a bad semester, and you start to think…maybe it's me. Listen, there's nothing wrong with you, your family isn't broken, you're not awful at time management, and you're honestly the best homeschooling mom for your family on the planet. You're just stuck in the negative emotions of life and don't know how to move forward, let alone grow through them.  You are not alone, my friend. In fact, this has been coming up in coaching so frequently that I've made a podcast for all my clients to give them some extra coaching love between our sessions…and I want you to benefit from it, too! So, please grab your earbuds and join me for some free coaching in: How to Get Unstuck and Grow Through the Hard Parts of Life. And then come work with me in Happy, Holy Mama to get unstuck anytime, any place, with an awesome community of Catholic homeschooling mamas just like you. Get the details HERE!
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  • How to Take a Mom Sick Day
    This past week my whole family (myself included!) has been fighting a cold. It got me thinking about what we do as homeschool moms when we get sick and how hard it can be to actually give ourselves permission to rest and recuperate. So I'm keeping this episode short and sweet and giving you some really practical ideas for how to take a sick day! We'll talk about how to do things a little differently, redefine what "counts," and still feel peaceful about your homeschool when life doesn't go as planned. We'll also talk about the mindset that either helps us rest well or keeps us stuck in guilt and perfectionism. When mom is sick, it can actually be an opportunity to model self-care, compassion, and teamwork for our kids. Grab your earbuds to hear more in: How to Take a Mom Sick Day Last week to join Magnify, click here!
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About Happy, Holy Mama

Life Coach and homeschool mom of seven Emily Brown teaches Catholic homeschool moms life coaching tools steeped in our rich Catholic faith, to begin building self-trust and self-confidence!
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