Inner Peace, Better Health

Avik Chakraborty

Religion & Spirituality Spirituality

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Rebuild After Divorce and Job Loss with Ralph Brewer
In this episode of Inner Peace, Better Health, Ralph Brewer breaks down what “starting over” actually looks like for men when life collapses. He explains why rebuilding begins the moment you stop outsourcing your power, take responsibility for your choices and respond with intention. Ralph unpacks modern masculinity, why extremes do not work and how real strength is balancing boundaries with empathy. You will also hear why radical honesty is the fastest path to identity clarity, how trust is rebuilt through small reps over time and why community is not optional if you want lasting change. This conversation is a direct guide for men navigating divorce, infidelity, job loss, identity loss and the pressure to “handle it alone.” About the Guest: Ralph Brewer is a men’s coach, author and founder of HelpForMen.com. He supports men rebuilding after divorce, betrayal, career disruption and personal identity resets. Ralph also runs The Brotherhood, a private men’s community focused on practical tools, connection and long-term resilience. His latest book is Rebuild: Starting Over as a Man. Key Takeaways: Rebuilding starts when you stop living in victim mode and choose ownership of your next move. “Responsibility” is not self-blame. It is learning your patterns and upgrading your standards. Many men ignore early relationship red flags. Rebuilding means studying those signals without denial. Modern pressure to suppress masculinity often creates boundary-less people pleasing. That backfires. The goal is not soft or aggressive. The goal is calibrated strength with empathy and self-respect. Radical honesty begins with self-audit: values, identity, needs, non-negotiables and blind spots. Childhood wounds do not disappear. They run your relationships until you face them directly. Trust returns through repetition: small risks, small wins, lessons and better decisions. Vulnerability is required for real connection. Boundaries keep vulnerability from turning into co-dependency. Rebound relationships after divorce often repeat the same pain. Slowing down can save years. Forgiveness is releasing the burden, not excusing the harm. It is choosing peace and forward momentum. Community is the multiplier. Isolation prolongs suffering. The right men’s circle accelerates recovery. How Listeners Can Connect With Ralph: Website and resources: https://helpformen.com/ Join the community: https://helpformen.com/join Book mentioned: readrebuild.com Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, wellness advocate, this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being • Mindfulness & Spiritual Growth • Holistic Healing & Conscious Living • Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma and build a world where every story matters. Subscribe and be part of this healing journey. Contact Brand: Healthy Mind By Avik™ Email: www.healthymindbyavik.com Based in: India & USA Open to collaborations, guest appearances, coaching and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST SHOWS & BE A GUEST: Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavik Be a guest on our other shows: https://www.healthymindbyavik.com/beaguest Video Testimonial: https://www.healthymindbyavik.com/testimonials Join Our Guest & Listener Community: https://nas.io/healthymind Subscribe To Newsletter: https://healthymindbyavik.substack.com/ OUR SERVICES Business Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/ Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/ Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US! Medium - https://medium.com/@contentbyavik YouTube - https://www.youtube.com/@healthymindbyavik Instagram - https://www.instagram.com/healthyminds.pod/ Facebook - https://www.facebook.com/podcast.healthymind Linkedin Page - https://www.linkedin.com/company/healthymindbyavik LinkedIn - https://www.linkedin.com/in/avikchakrabortypodcaster/ Twitter - https://twitter.com/podhealthclub Pinterest - https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEW Share your Google Review - https://www.podpage.com/bizblend/reviews/new/ Share a video Testimonial and it will be displayed on our website -https://famewall.healthymindbyavik.com/ Because every story matters and yours could be the one that lights the way! #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness #comedypodcast #truecrimepodcast #historypodcast, #startupspodcast #podcasthost #podcasttips, #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs, #podcastformoms #femalepodcasters, #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast, #podcastlovers, #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers #StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success
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Harmony Method for Inner Peace and Purpose with Robin Clare
In this Inner Peace Better Health episode, host Sayan sits down with bestselling author and spiritual teacher Robin Clare to break down what “harmony” actually looks like in real life. Not a vibe. A practical framework. Robin shares her Harmony Method as a six phase path. Awareness, commitment, mastery, service, leadership, freedom. Plus a bonus layer. Sovereignty. The conversation covers how to stop equating success with struggle, how to tell the difference between “hard but worth it” vs “hard because it’s not meant for you,” and how simple tools like “practicing the pause” can stabilize your nervous system during stress, burnout, or recovery. About the Guest: Robin Clare is a bestselling author, spiritual teacher, and creator of the Harmony Method. Her work focuses on aligning your inner world with outer purpose so you can live with more clarity, peace, and grounded action. Key Takeaways: Harmony is a frequency. It shows up when your inner world aligns with your outer purpose so you stop fighting yourself and stop fighting others. You do not need to “find your whole purpose.” You need one next step, then the next. Momentum beats pressure. The Harmony Method includes six phases: awareness (get present), commitment (choose the path), mastery (embody it), service (share it), leadership (self leadership first), freedom (alignment lived daily). Obstacles can be data. Ask: “What is this trying to teach me right now?” then decide whether it’s growth work or a sign to release. If it’s truly not meant for you, surrendering can create space for grace. The unlock is believing you’re worthy of that grace. “Practicing the pause” is a real-time regulation tool. Don’t react. Breathe. Respond with clarity. A disarming question can shift conflict fast: “It sounds like you’re upset. Is there something I can do to help you?” Harmony is not a one time achievement. It’s a repeatable rebuild. Learn, forget, return, refine. The bonus layer is sovereignty. Accessing your highest self while life stays life. How to Connect with the Guest: Website: https://www.robinhclare.com/ Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty. storyteller, survivor, wellness advocate. this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being • Mindfulness & Spiritual Growth • Holistic Healing & Conscious Living • Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. Subscribe and be part of this healing journey. Contact Brand: Healthy Mind By Avik™ Email: www.healthymindbyavik.com Based in: India & USA Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST SHOWS & BE A GUEST: Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavik Be a guest on our other shows: https://www.healthymindbyavik.com/beaguest Video Testimonial: https://www.healthymindbyavik.com/testimonials Join Our Guest & Listener Community: https://nas.io/healthymind Subscribe To Newsletter: https://healthymindbyavik.substack.com/ OUR SERVICES Business Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/ Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/ Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US! Medium - https://medium.com/@contentbyavik YouTube - https://www.youtube.com/@healthymindbyavik Instagram - https://www.instagram.com/healthyminds.pod/ Facebook - https://www.facebook.com/podcast.healthymind Linkedin Page - https://www.linkedin.com/company/healthymindbyavik LinkedIn - https://www.linkedin.com/in/avikchakrabortypodcaster/ Twitter - https://twitter.com/podhealthclub Pinterest - https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEW Share your Google Review - https://www.podpage.com/bizblend/reviews/new/ Share a video Testimonial and it will be displayed on our website -https://famewall.healthymindbyavik.com/ Because every story matters and yours could be the one that lights the way! #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness #comedypodcast #truecrimepodcast #historypodcast, #startupspodcast #podcasthost #podcasttips, #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs, #podcastformoms #femalepodcasters, #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast, #podcastlovers, #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers #StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success
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Find Your Sacred Purpose Beyond Corporate Burnout with Baiba Wisse
In Inner Peace, Better Health, host Charu sits down with Baiba Wisse, host of the Career in Technicolor podcast and creator of the Your Career Alchemy Method, to talk about purpose activation, burnout recovery, and authentic career transformation. Baiba breaks down what “sacred purpose” really means, why high achievers feel disconnected even while succeeding, and how to stop overriding your inner signal with nonstop daily grind. This episode blends mindset, self-awareness, and practical steps for real-world career clarity, energy renewal, and mental well-being. If you feel drained, directionless, or stuck living for weekends, this conversation gives you a grounded framework to reconnect with purpose, rebuild energy, and make aligned moves without pretending life is linear. About the Guest: Baiba Wisse is a career purpose mentor, creator of the Your Career Alchemy Method, and the host of the Career in Technicolor podcast. After 15 years in corporate life and feeling her enthusiasm fade, she shifted into purpose-driven work focused on helping people activate inner alignment with practical career change steps. Key Takeaways: Sacred purpose is the inner call that says “this is not it”. It gets quieter when daily grind and conditioning get louder. The first step is stopping long enough to listen, validate the signal and stop overriding it with “I have my life”. Burnout is not always one breaking moment. It is often years of small misalignments stacking up. Purpose needs energy. Sleep, health, and nervous system basics matter if you want real clarity and sustainable change. The world sells external answers. Baiba’s stance is blunt. The real “treasure” is inside you, not in more noise. Try the two-column audit. What would you do even if nobody paid you, and what would you drop if you had $5M. Expect discomfort. Comfort often equals repeating the same track, and that track might be draining your life force. Fear of disappointing others is real. The trade-off is disappointing others vs disappointing yourself long-term. This is unlearning, not learning. You dismantle inherited expectations layer by layer, not overnight. Being “selfish” in the best way can make you more useful to others because you show up more alive and aligned. How Listeners Can Connect With the Guest: Listen to her podcast: Career in Technicolor (search on major podcast platforms) Find her on PodMatch (as referenced in the episode) Instagram: Career in Technicolor Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty.storyteller, survivor, wellness advocate.this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being • Mindfulness & Spiritual Growth • Holistic Healing & Conscious Living • Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. Subscribe and be part of this healing journey. Contact Brand: Healthy Mind By Avik™ Email: www.healthymindbyavik.com Based in: India & USA Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST SHOWS & BE A GUEST: Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavik Be a guest on our other shows: https://www.healthymindbyavik.com/beaguest Video Testimonial: https://www.healthymindbyavik.com/testimonials Join Our Guest & Listener Community: https://nas.io/healthymind Subscribe To Newsletter: https://healthymindbyavik.substack.com/ OUR SERVICES Business Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/ Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/ Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US! Medium - https://medium.com/@contentbyavik YouTube - https://www.youtube.com/@healthymindbyavik Instagram - https://www.instagram.com/healthyminds.pod/ Facebook - https://www.facebook.com/podcast.healthymind Linkedin Page - https://www.linkedin.com/company/healthymindbyavik LinkedIn - https://www.linkedin.com/in/avikchakrabortypodcaster/ Twitter - https://twitter.com/podhealthclub Pinterest - https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEW Share your Google Review - https://www.podpage.com/bizblend/reviews/new/ Share a video Testimonial and it will be displayed on our website -https://famewall.healthymindbyavik.com/ Because every story matters and yours could be the one that lights the way! #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness #comedypodcast #truecrimepodcast #historypodcast, #startupspodcast #podcasthost #podcasttips, #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs, #podcastformoms #femalepodcasters, #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast, #podcastlovers, #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers #StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success
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Grace Over Grind In Leadership With Wanda Thibodeaux
In this episode of Inner Peace, Better Health, we get very real about what happens when hustle culture, leadership expectations and spiritual truth collide. Christian author and podcast host Wanda Thibodeaux unpacks how Western ideas of independence, grit and constant performance quietly shape our identities, drive us into burnout and keep leaders privately exhausted while publicly “crushing it.” Wanda walks us through her own story of trauma, a chaotic home with alcoholism and ninety hour workweeks that left her drained. She explains how grace, faith and honest self reflection helped her deconstruct those cultural scripts and rebuild work around calling instead of fear. Together we dive into spiritual leadership, emotional honesty at work, micro pauses that rewire your nervous system and why real grace lets you delete the spreadsheet, own the mistake and still know you are worthy. This is a straight talking conversation for leaders and professionals who are done performing and ready to lead from grounded faith and inner peace. About the Guest: Wanda Thibodeaux is a freelance writer, Christian author and host of the Faithful on the Clock podcast, where she helps professionals align faith and work without sugar coated platitudes. Based in Eagan, Minnesota, she draws on psychology, neuroscience and lived experience of trauma, burnout and healing to support leaders who feel spiritually disconnected inside high pressure cultures. Wanda’s work is known for being deep, practical and challenging in the best way. Key Takeaways: Modern culture sells an “independence and grit” narrative that implies your worth comes from productivity and going it alone. This fractures community, discourages asking for help and sets people up for burnout. Harmful cultural scripts often start early at school with “what do you want to be” instead of “who are you” and “how do you connect.” Later they show up as “fake it till you make it” and constant performance pressure. Spirituality, especially in a Christian context, offers a counter story. You do not earn your worth. Grace says you are loved first, which lets you question the metrics and hustle patterns you have internalized. Many leaders hit the goals they were told to chase, yet feel empty. That crisis point often becomes the doorway from “human doing” to “human being,” where grace, faith and honest reflection finally matter more than titles or quotas. Wanda names a common leadership trap. Emotional intelligence gets used to manipulate people toward company KPIs instead of caring what individuals actually need. Real spiritual leadership holds space for vulnerability, not just performance. Practicing grace in the grind is about micro pauses and community. Short, consistent moments of slowing down, body awareness and reaching out to “mental dirt shovelers” help rewire your nervous system and make inner peace a daily practice, not a weekend fantasy. How Listeners Can Connect With Wanda Thibodeaux: You can connect with Wanda and go deeper into her work here. LinkedIn: Search for Wanda Thibodeaux to follow her leadership and faith based articles. Author site. Visit wandathibodeaux.com for her books, blogs and long form writing. Faith and work podcast + sister site. Explore faithfulontheclock.com and the Faithful on the Clock podcast for scripture based insights on aligning work with Christian faith. Want to be a guest on Healthy Mind, Healthy Life? DM on PM. Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame or discredit any person, organization, brand, product, country or profession mentioned. All third party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth and mindful living. Hosted by Avik Chakraborty. storyteller, survivor, wellness advocate. this channel shares powerful podcasts and soul nurturing conversations on • Mental Health & Emotional Well being • Mindfulness & Spiritual Growth • Holistic Healing & Conscious Living • Trauma Recovery & Self Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma and build a world where every story matters. 👉 Subscribe and be part of this healing journey. Contact 💼 Brand. Healthy Mind By Avik™ 📧 Email. www.healthymindbyavik.com 📍 Based in. India & USA 🎙️ Open to collaborations, guest appearances, coaching and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST SHOWS & BE A GUEST: 🎧 Listen our 17 Podcast Shows Here. https://www.podbean.com/podcast-network/healthymindbyavik 🤝 Be a guest on our other shows. https://www.healthymindbyavik.com/beaguest 🤝 Video Testimonial. https://www.healthymindbyavik.com/testimonials 🤝 Join Our Guest & Listener Community. https://nas.io/healthymind 🤝 Subscribe To Newsletter. https://healthymindbyavik.substack.com/ OUR SERVICES 🤝 Business Podcast Management. https://ourofferings.healthymindbyavik.com/corporatepodcasting/ 🤝 Individual Podcast Management. https://ourofferings.healthymindbyavik.com/Podcasting/ 🤝 Share Your Story With World. https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US! 🤝 Medium. https://medium.com/@contentbyavik 🤝 YouTube. https://www.youtube.com/@healthymindbyavik 🤝 Instagram. https://www.instagram.com/healthyminds.pod/ 🤝 Facebook. https://www.facebook.com/podcast.healthymind 🤝 Linkedin Page. https://www.linkedin.com/company/healthymindbyavik 🤝 LinkedIn. https://www.linkedin.com/in/avikchakrabortypodcaster/ 🤝 Twitter. https://twitter.com/podhealthclub 🤝 Pinterest. https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEW 🤝 Share your Google Review. https://www.podpage.com/bizblend/reviews/new/ 🤝 Share a video Testimonial and it will be displayed on our website. https://famewall.healthymindbyavik.com/ Because every story matters and yours could be the one that lights the way. #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness #comedypodcast #truecrimepodcast #historypodcast, #startupspodcast #podcasthost #podcasttips, #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs, #podcastformoms #femalepodcasters, #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast, #podcastlovers, #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers #StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success
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Bipolar Advantage in Leadership & Turnarounds with Todd Hagopian
In this Inner Peace, Better Health episode, host Charu sits down with Todd Hagopian to dissect what happens when bipolar disorder, neurodivergent thinking and high stakes corporate turnarounds collide. Todd walks through 15 years of undiagnosed bipolar, the crash that came with diagnosis, and how medication forced him to rebuild his identity as a leader without relying on hypomanic highs. Instead of chasing the “good part” of the disorder, he reverse engineered it into a repeatable transformation system that has generated billions in shareholder value. They unpack stagnation syndrome inside organisations, why most calendars are quiet disasters, and how ruthless focus on revenue per minute, profit per minute and flow through separates real transformation from corporate theatre. This is a frank, practical conversation about mental health, execution and using what once sabotaged you as your unfair advantage in business and in life. About the guest: Todd Hagopian is a corporate turnaround specialist and neurodivergent leader who has led multiple global transformations and generated billions in enterprise value. After finally receiving a bipolar diagnosis, he chose to stay on medication and systematise the productive side of hypomania instead of glorifying the chaos. That journey became his playbook for declaring war on stagnation syndrome and driving aggressive yet sustainable change in complex organisations. Todd now teaches leaders how to leverage neurodivergent thinking, sharpen focus and build high performance cultures without burning people out. Key takeaways: Bipolar hypomania once drove Todd’s extreme work hours, ambition and big bets, but also cycles of self sabotage. Diagnosis and medication removed the highs and lows, forcing him to rebuild how he led without relying on instability. Instead of going off meds to “get the edge back,” he audited how he operated while hypomanic, then turned those behaviours into structured systems that any leader can use, regardless of diagnosis. His “corral and method” reframes productivity as activity x efficiency x focus. Leaders must cut low value tasks, systematise or outsource what others can do and spend most of their week on the few things only they can deliver. Todd defines stagnation syndrome as the slow, quiet decline where companies are still profitable but losing talent, innovation and urgency. It is far easier and cheaper to turn these organisations around before they are in full crisis. Your calendar is the most honest mirror of both personal and corporate stagnation. If your week is packed with meetings about meetings and work others could do, you are undercutting impact and profit. Neurodivergence is not a defect to hide. When leaders understand ADHD, OCD or bipolar traits and design roles around those strengths, emotional complexity becomes a competitive advantage instead of a liability. Connect with the guest: Book: The Unfair Advantage: Weaponizing the Hypo Manic Toolbox by Todd Hagopian. Available for preorder on Amazon and other major booksellers. Website: https://toddhagopian.com Social: Connect with Todd via his website, YouTube and Twitter for articles on stagnation syndrome, neurodivergent leadership and business transformation. Todd does not sell one on one consulting. He focuses on writing, speaking and sharing frameworks leaders can implement inside their own organisations. Connect with the host / Be a guest: Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, wellness advocate, this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being • Mindfulness & Spiritual Growth • Holistic Healing & Conscious Living • Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. 👉 Subscribe and be part of this healing journey. Contact 💼 Brand: Healthy Mind By Avik™ 📧 Email: www.healthymindbyavik.com 📍 Based in: India & USA 🎙️ Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. 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