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Redefining Feminine Leadership & Wisdom with Tamar Gail
In this episode of Inner Peace, Better Health, host Shreya sits down with Tamar Gail, modern-day mystic, oracle, and founder of The Feminine Codes. Together they explore what it truly means to redefine feminine leadership in a world shaped by hustle culture and masculine-driven models of power. Tamar shares how women can reclaim sovereignty by honoring their cycles, embracing sensitivity as a strength, and reconnecting with the wisdom of their bodies. The conversation also highlights the vital role of rituals, nature’s rhythms, and the womb as a source of creativity and leadership. This episode is an invitation to pause, realign, and remember that leadership isn’t about control—it’s about presence, receptivity, and embodied wisdom. About the Guest: Tamar Gail is a modern mystic and founder of The Feminine Codes. Through her workshops and teachings, she helps women reconnect to their womb wisdom, cycles, and sensitivity, guiding them to embody leadership rooted in authenticity, sovereignty, and connection to the Earth. Learn more at thefemininecodes.com Instagram: @thefemininecodes YouTube: The Feminine Codes 1111 Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Hosted by Avik Chakraborty, this channel shares conversations on: Mental Health & Emotional Well-being Mindfulness & Spiritual Growth Holistic Healing & Conscious Living Trauma Recovery & Self-Empowerment With 4,400+ episodes and 168K+ global listeners, join us as we unite voices and break stigma. 👉 Subscribe and be part of this healing journey. Contact 💼 Brand: Healthy Mind By Avik™📧 Email: [email protected] | [email protected]🌐 Website: www.healthymindbyavik.com📍 Based in: India & USA 🎙️ Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST SHOWS & BE A GUEST 🎧 Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavik🤝 Be a guest on our other shows: https://www.healthymindbyavik.com/beaguest🤝 Video Testimonial: https://www.healthymindbyavik.com/testimonials🤝 Join Our Guest & Listener Community: https://nas.io/healthymind🤝 Subscribe To Newsletter: https://healthymindbyavik.substack.com/ OUR SERVICES 🤝 Business Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/🤝 Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/🤝 Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US 🤝 Medium - https://medium.com/@contentbyavik🤝 YouTube - https://www.youtube.com/@healthymindbyavik🤝 Instagram - https://www.instagram.com/healthyminds.pod/🤝 Facebook - https://www.facebook.com/podcast.healthymind🤝 Linkedin Page - https://www.linkedin.com/company/healthymindbyavik🤝 LinkedIn - https://www.linkedin.com/in/avikchakrabortypodcaster/🤝 Twitter - https://twitter.com/podhealthclub🤝 Pinterest - https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEW 🤝 Share your Google Review - https://www.podpage.com/bizblend/reviews/new/🤝 Share a video Testimonial and it will be displayed on our website - https://famewall.healthymindbyavik.com/ Because every story matters and yours could be the one that lights the way! #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness #comedypodcast #truecrimepodcast #historypodcast #startupspodcast #podcasthost #podcasttips #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs #podcastformoms #femalepodcasters #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast #podcastlovers #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers #StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podbiz #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success
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Crossing Life’s Thresholds: Rites of Passage, Sacred Ireland & Feminine Leadership with Niels Vantzuriel
In this episode of Inner Peace, Better Health with host Shreya, we step into Ireland’s valleys, stone circles, and hidden sacred sites with guide and ceremony leader Niels Vantzuriel. For over a decade, Niels has helped women navigate true initiations—rites of passage rooted in Celtic wisdom—designed to transform not just the moment but an entire way of being. We unpack the profound difference between retreats and rites of passage, explore why Ireland’s landscapes hold timeless power, and learn how to honor life’s thresholds with reverence instead of resistance. For listeners feeling like life has grown too small, this conversation offers perspective and a clear first step toward creating lasting transformation. About the Guest: Niels Vantzuriel is a guide and ceremony leader devoted to helping people walk through life’s thresholds with courage and renewal. Together with his partner, he leads deep initiatory journeys through Ireland’s ancient landscapes, combining ritual, Celtic mythology, and sacred sites to awaken authentic presence and feminine leadership. Key Takeaways: Rites of passage differ from retreats: they create lasting transformation, not just temporary experiences. Initiations provide the structure and ceremony needed when stepping into new life roles or identities. Ireland’s ancient sites act as liminal gateways—thresholds between worlds where change is possible. Transformation deepens when approached with effort, reverence, and the right relationship to the land. Awareness and witnessing are human superpowers—simply being truly seen can mark the start of profound change. Anyone can begin their rite of passage at home by acknowledging the need for change and seeking supportive witnesses. Connect with the Guest Niels Vantzuriel's Website Mention this podcast when reaching out for a special listener discount. Instagram: https://www.instagram.com/adventures_in_quiet_places/ Be a Guest on Inner Peace, Better Health Want to share your story? DM on PodMatch: DM Me Here Disclaimer This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. With over 4,400+ episodes and 168.4K+ global listeners, we unite voices, break stigma, and build a world where every story matters. 👉 Subscribe and be part of this healing journey. Contact & Links Brand: Healthy Mind By Avik™️ Email: www.healthymindbyavik.com Listen to our 17 Podcast Shows: Here Be a Guest: Apply Here Join Our Community: nas.io/healthymind Newsletter: Subscribe Follow Us YouTube Instagram Facebook LinkedIn Page LinkedIn Avik Twitter Pinterest Share Your Review Google Review Video Testimonial Because every story matters—and yours could be the one that lights the way. #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness #comedypodcast #truecrimepodcast #historypodcast #startupspodcast #podcasthost #podcasttips #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs #podcastformoms #femalepodcasters #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast #podcastlovers #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcastshow #podcastcommunity #newpodcast #podcastaddict #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #youtube #motivation #inspiration #positivity #mindset #selflove #success
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Dyslexia, Structured Literacy & The Spirit of Learning — Practical Steps Parents Can Use Tonight with Russell Van Brocklen
Parents watching a dyslexic child shut down at the sight of a book don’t need another cliché—they need a plan. In this Inner Peace, Better Health episode, dyslexia specialist Russell Van Brocklen breaks down what actually happens in the brain, why Orton-Gillingham/structured literacy works, and how to rekindle motivation using a child’s speciality(deep interest) with audiobook + print pairing. We connect science and spirituality—calm, focus, and resilience practices—so families can restore confidence and reading fluency without guesswork. If you’re searching for actionable dyslexia help, reading interventions, and mindset tools that respect your child’s spirit, this conversation is the starting line. About the guest: Russell Van Brocklen (known as “The Dyslexia Professor”) teaches parents how to translate evidence-based literacy methods into simple, repeatable at-home steps that rebuild confidence and skills fast. His programs center on Orton-Gillingham-aligned, multisensory, structured language instruction—paired with interest-driven materials to keep kids engaged. Key takeaways : Start with brain truth, not myths: Dyslexia is a language-processing difference; use structured literacy (Orton-Gillingham style), not “balanced literacy” shortcuts. Engagement is the ignition: Identify your child’s speciality (what they’d do on a free Saturday). Use that topic to drive audiobook + print reading for momentum. Teach specific → general: Prompt with narrow, concrete questions and expand outward. Use short writing outputs to organize thinking and make progress visible. Audiobook + book pairing works: Choose slightly below current level to win early; level up as fluency and confidence climb. 30–45 minutes, 3 days/week: Consistency beats intensity. Track measurable outputs (words read, brief written summaries, discussion notes). K–3 window matters: “Learn to read” (K–3) → “read to learn” (4th+). Early action prevents years of frustration and special-ed detours. Spiritual tools support the work: Use prayer/meditation/breathing to reduce anxiety, build focus, and keep sessions calm—but pair with structured instruction. Talk like a coach, not a critic: Protect self-worth; praise effort, strategy, and persistence, not just scores. Model curiosity: Let kids see you read, take notes, and ask questions about their topic of choice. Get guidance when stuck: A short consult with a specialist can save months of trial and error and accelerate results. How to connect with the guest: Website: dyslexiaclasses.com Download free resources and book a complimentary 30-minute Zoom session with Russell. Want to be a guest on Inner Peace, Better Health? DM on PM – Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and conversations on: • Mental Health & Emotional Well-being • Mindfulness & Spiritual Growth • Holistic Healing & Conscious Living • Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. 👉 Subscribe and be part of this healing journey. Contact 💼 Brand: Healthy Mind By Avik™ 📧 Email: www.healthymindbyavik.com 📍 Based in: India & USA 🎙️ Open to collaborations, guest appearances, coaching, and strategic partnerships. Let’s connect to create a ripple effect of positivity. CHECK PODCAST SHOWS & BE A GUEST: 🎧 Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavik 🤝 Be a guest on our other shows: https://www.healthymindbyavik.com/beaguest 🤝 Video Testimonial: https://www.healthymindbyavik.com/testimonials 🤝 Join Our Guest & Listener Community: https://nas.io/healthymind 🤝 Subscribe To Newsletter: https://healthymindbyavik.substack.com/ OUR SERVICES 🤝 Business Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/ 🤝 Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/ 🤝 Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US! 🤝 Medium - https://medium.com/@contentbyavik 🤝 YouTube - https://www.youtube.com/@healthymindbyavik 🤝 Instagram - https://www.instagram.com/healthyminds.pod/ 🤝 Facebook - https://www.facebook.com/podcast.healthymind 🤝 Linkedin Page - https://www.linkedin.com/company/healthymindbyavik 🤝 LinkedIn - https://www.linkedin.com/in/avikchakrabortypodcaster/ 🤝 Twitter - https://twitter.com/podhealthclub 🤝 Pinterest - https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEW 🤝 Share your Google Review - https://www.podpage.com/bizblend/reviews/new/ 🤝 Share a video Testimonial and it will be displayed on our website - https://famewall.healthymindbyavik.com/ Because every story matters and yours could be the one that lights the way! #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness #comedypodcast #truecrimepodcast #historypodcast #startupspodcast #podcasthost #podcasttips #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs #podcastformoms #femalepodcasters #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast #podcastlovers #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers #StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success
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Healing Traumatized Families: Unlocking Sacred Strength with Dr. Kelly Bohnhoff
On this episode of Inner Peace, Better Health, host Shreya sits down with Dr. Kelly Bohnhoff, a nurse, trauma therapist, and spiritual guide who has dedicated nearly 40 years to helping children, teens, couples, and families heal from deep wounds. Drawing from her personal journey and professional expertise, Dr. Bohnhoff shares how trauma is not the end of the story—it is often the gateway to resilience, wisdom, and sacred potential. She introduces practical tools like the Family Healing Consciousness Scale, the 5-4-3-2-1 Hug, and the “Look to the Stars” method, showing how families can move beyond inherited patterns of pain into unity, love, and freedom. This conversation challenges conventional views of trauma and opens space for families to embrace healing as a sacred, collective journey. About the Guest Dr. Kelly Bohnhoff is a nurse, trauma therapist, author, and spiritual guide. With decades of experience supporting severely traumatized children and families, she combines clinical expertise with spiritual insight. Through her platform www.onesacredfamily.com Want to be a guest on Inner Peace, Better Health? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. About Healthy Mind By Avik™️ Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, it brings powerful podcasts and soul-nurturing conversations across mental health, mindfulness, holistic healing, trauma recovery, and self-empowerment. With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. 👉 Subscribe and be part of this healing journey. Contact Brand: Healthy Mind By Avik™ 📧 www.healthymindbyavik.com 📍 Based in India & USA 🎙️ Open to collaborations, guest appearances, coaching, and partnerships. Explore More: 🎧 17 Podcast Shows 🤝 Be a guest 🤝 Video Testimonial 🤝 Community 🤝 Subscribe to Newsletter Our Services Business Podcast Management Individual Podcast Management Share Your Story Stay Connected Medium YouTube Instagram Facebook LinkedIn Page LinkedIn Twitter Pinterest Share Your Review 🤝 Google Review 🤝 Video Testimonial Because every story matters—and yours could be the one that lights the way. #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness#comedypodcast #truecrimepodcast #historypodcast, #startupspodcast #podcasthost #podcasttips, #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs, #podcastformoms #femalepodcasters, #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast, #podcastlovers, #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers#StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podatcepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success
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How Wanting to Lose Weight Can Be Spiritual | Laura Conley
In this episode of Inner Peace, Better Health, host Shreya welcomes Laura Conley, a fun and transformational weight loss coach who flips the narrative around dieting. Instead of chasing numbers on a scale, Laura shares how the desire to lose weight can become a deeply spiritual journey—one rooted in self-love, freedom, and legacy. Together, they explore how balancing hunger hormones, rewiring the brain, and embracing mindfulness can connect body, mind, and spirit. Laura’s stories of client transformations reveal how weight loss isn’t just about shedding pounds—it’s about reclaiming joy, intuition, and purpose. About the Guest Laura Conley is a weight loss coach and host of the podcast Lose Weight For The Last Time with Laura Conley. She helps women create lasting transformation by blending science, mindset work, and spiritual practices. Laura is passionate about guiding her clients to not only reach their health goals but also step into fuller, more connected lives. Key Takeaways Lasting weight loss requires a spiritual approach—learning to connect with the body and intuition. Balancing hunger hormones (insulin, leptin, ghrelin) is key to creating freedom from constant cravings and energy crashes. Rewiring the brain with new supportive thoughts breaks cycles of guilt and shame around food. Self-love and forgiveness after “mistakes” create sustainable change more than self-criticism ever could. Transformation spills into all areas—relationships, parenting, careers, and confidence in pursuing big goals. Mindfulness and meditation help slow down automatic reactions, making eating choices more conscious. Becoming your own best friend is the ultimate gift, offering ripple effects to children, partners, and community. Start today with one practice: treat yourself with the same kindness you’d show a child or best friend after a mistake. Connect with Laura Conley Website: https://www.lauraconley.com/ Podcast: Lose Weight for the Last Time with Laura Conley Want to be a guest on Inner Peace, Better Health? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being • Mindfulness & Spiritual Growth • Holistic Healing & Conscious Living • Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. 👉 Subscribe and be part of this healing journey. Contact Brand: Healthy Mind By Avik™ Email: www.healthymindbyavik.com 🎧 Listen to our 17 Podcast Shows: Healthy Mind by Avik Podcast Network 🤝 Be a guest: Be a Guest on Our Shows 🤝 Testimonials: Video Testimonial 🤝 Join Our Community: nas.io/healthymind 🤝 Subscribe to Newsletter: healthymindbyavik.substack.com Services • Business Podcast Management • Individual Podcast Management • Share Your Story Stay Connected Medium | YouTube | Instagram | Facebook | LinkedIn | Twitter | Pinterest Share Your Review • Leave a Google Review • Submit a Video Testimonial Because every story matters—and yours could be the one that lights the way. #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mindfulness #healthandwellness #mentalhealthmatters #mentalhealthawareness #fyp #foryou #youtube #motivation #mindset #success #selflove #positivity #inspiration
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