Heartbreak to Wholeness: Untangling the Mindf*ck of Narcissistic Relationships

Are you asking, “Why did he do this to me?!” completely bewildered by a narcissists behavior?Making sense of it can sometimes feel like you’re trying to understand someone from another planet, and this episode will shine some light on the seemingly non-sensical mindf*ck.By tuning in, you’ll discover:The why behind the behaviors, patterns, and tactics used by narcissistic individuals that leave you second-guessing your realityHow to identify the key red flags showing someone is a narcissist and the specific things you can do to protect yourself (and your sanity)If it is possible to maintain a relationship with a narcissist and how to gauge if you should leavePress play now to arm yourself with the knowledge and tools to navigate, heal, and thrive beyond the grip of a narcissistic relationship.MENTIONED:Interest form: https://tinyurl.com/interest-form-htwshownotesEp. 47: Was Any Of It Real? Signs You've Been Deceived In A Narcissistic Relationship & How To Finally Understand It With Hilary Buckwalter-Wilde https://pod.fo/e/277854RESOURCES FOR YOUR HEALING:❤️ For more resources on healing from the mindf*ck of confusing relationships so you can securely attach + experience healthy love: ⁠⁠⁠⁠https://www.brewolta.com⁠⁠⁠⁠🫶🏻 Get the free 3 WAYS TO RECOGNIZE LOVE BOMBING GUIDE to spot love bombing and walk away from the red flags early: https://tinyurl.com/lovebombguide-htwshownotes🫶🏻 ⁠Get the free RELATIONSHIP RESET GUIDE⁠: https://tinyurl.com/rrg-htwshownotesLearn how to communicate your feelings (without feeling guilty)Navigate triggering moments without shutting downFeel secure on your own so you aren’t jumping into the wrong relationshipExpand your capacity to hold next-level love while remaining true to you🌻 ⁠Submit an interest form⁠ to work with me: https://tinyurl.com/interest-form-htwshownotesIn this podcast, we unpack the challenges faced by empaths and those struggling with codependency who’ve found themselves healing from the heartbreak and confusion of narcissistic relationships. We’ll explore the meaning of gaslighting and love bombing that comes with narcissistic abuse and toxic relationships, dive into attachment styles, and learn to build confidence while setting boundaries, improving self-worth, and learning to effectively communicate in future healthy relationships.

How do you recognize when intimacy has shifted from connection to control?If you've ever felt that your partner's actions didn't align with their words or found yourself using sex to end a fight, this discussion with Hilary Buckwalter-Wilde will resonate deeply for you.In this episode you will:Gain clarity on how sex can be misused as a tool for control and manipulation, trapping you further into narcissistic cyclesLearn how patriarchal narratives might shape your view of intimacy and self-worth and how to reclaim your genuine sexual powerDiscover the steps to grieve and heal from the traumatic mindf*ck of realizing your relationship was built on deceitTune in now to uncover the tools and insights you need to break free from manipulation and reclaim your power.MENTIONED:Ep. 47: Was Any Of It Real? Signs You've Been Deceived In A Narcissistic Relationship & How To Finally Understand The Heartbreak With Hilary Buckwalter-Wilde (Part 1) - https://pod.fo/e/277854Ep. 48: How Narcissists Use Sex As Manipulation & Control In Toxic Relationships With Hilary Buckwalter-Wilde (Part 2) - https://pod.fo/e/27854aHilary’s website: indwellingduluth.comHIlary’s Instagram: @‌sacredcounsel.duluthRESOURCES FOR YOUR HEALING:❤️ For more resources on healing from the mindf*ck of confusing relationships so you can securely attach + experience healthy love: ⁠⁠⁠⁠https://www.brewolta.com⁠⁠⁠⁠🫶🏻 Get the free 3 WAYS TO RECOGNIZE LOVE BOMBING GUIDE to spot love bombing and walk away from the red flags early: https://tinyurl.com/lovebombguide-htwshownotes🫶🏻 ⁠Get the free RELATIONSHIP RESET GUIDE⁠: https://tinyurl.com/rrg-htwshownotesLearn how to communicate your feelings (without feeling guilty)Navigate triggering moments without shutting downFeel secure on your own so you aren’t jumping into the wrong relationshipExpand your capacity to hold next-level love while remaining true to you🌻 ⁠Submit an interest form⁠ to work with me: https://tinyurl.com/interest-form-htwshownotesIn this podcast, we unpack the challenges faced by empaths and those struggling with codependency who’ve found themselves healing from the heartbreak and confusion of narcissistic relationships. We’ll explore the meaning of gaslighting and love bombing that comes with narcissistic abuse and toxic relationships, dive into attachment styles, and learn to build confidence while setting boundaries, improving self-worth, and learning to effectively communicate in future healthy relationships.

Wondering how the heck you’re supposed to spot the subtle red flags in your next relationship so you don’t fall into another narcissist’s trap?Dating again after a narcissistic relationship can be downright terrifying, so in this episode, Angela Davis LCSW and I will equip you with what you need to confidently date without fear.In this episode you will:Learn the #1 sign you’re dating someone who is narcissistic or emotionally unavailableUnderstand the 2 most successful ways to navigate your fear of datingGet the tips you need to feel confident walking away from red flags earlyPress play now to uncover the emotional and practical tools you need to break free from narcissistic cycles, heal deeply, and navigate relationships with clarity and confidenceMENTIONED:Find Yourself Again (A self-guided course to help you identify your values, needs and wants so you can enter into healthy relationships confidently) use with code PODCAST10 for 10% off: https://tinyurl.com/fya-htwshownotesAngela’s IG and TikTok : @‌datingthroughtheDSMEp. 56 - The Incredible Mindset Change That Will Help You Break Free From Narcissistic Relationship Cycles with Cheryl Brockie: https://pod.fo/e/293034 RESOURCES FOR YOUR HEALING:❤️ For more resources on healing from the mindf*ck of confusing relationships so you can securely attach + experience healthy love: ⁠⁠⁠⁠https://www.brewolta.com⁠⁠⁠⁠🫶🏻 Get the free 3 WAYS TO RECOGNIZE LOVE BOMBING GUIDE to spot love bombing and walk away from the red flags early: https://tinyurl.com/lovebombguide-htwshownotes🫶🏻 ⁠Get the free RELATIONSHIP RESET GUIDE⁠: https://tinyurl.com/rrg-htwshownotesLearn how to communicate your feelings (without feeling guilty)Navigate triggering moments without shutting downFeel secure on your own so you aren’t jumping into the wrong relationshipExpand your capacity to hold next-level love while remaining true to you🌻 ⁠Submit an interest form⁠ to work with me: https://tinyurl.com/interest-form-htwshownotesIn this podcast, we unpack the challenges faced by empaths and those struggling with codependency who’ve found themselves healing from the heartbreak and confusion of narcissistic relationships. We’ll explore the meaning of gaslighting and love bombing that comes with narcissistic abuse and toxic relationships, dive into attachment styles, and learn to build confidence while setting boundaries, improving self-worth, and learning to effectively communicate in future healthy relationships.

Are you craving clarity and guidance as you stand at a crossroads, unsure of your next steps in your relationship?The end of the year can feel like a whirlwind—especially if you’re wrestling with life-changing decisions in your relationships.This episode explores how harnessing the reflective energy of the winter season can help you access a sense of peace and purpose, even in the midst of chaos.By listening to this episode, you will:Understand how to use the darkest time of the year to find relief from the uncertainty you feel in your relationshipLearn how to make relationship decisions that feel “right” (and you don’t feel guilty about)Create simple practices to incorporate into your daily routine to bring long-term guidance and clarity to if you should stay or leave▶️ Press play now to discover how setting intentional, small steps this season can unlock the guidance you’ve been searching for.MENTIONED:Episode 40 - Finding Self Love & Trust in Yourself So You Can Heal Heartbreak & Increase Your Self-Esteem With EFT Tapping: https://pod.fo/e/27408eEpisode 43 - If I Leave, Will I Be Okay? Finding Strength To Leave A Narcissistic Relationship When You Feel Like You Won’t Be Able To Figure It All Out With Tahj Condra: https://pod.fo/e/27407eRESOURCES FOR YOUR HEALING:❤️ For more resources on healing from the mindf*ck of confusing relationships so you can securely attach + experience healthy love: ⁠⁠⁠⁠https://www.brewolta.com⁠⁠⁠⁠🫶🏻 Get the free 3 WAYS TO RECOGNIZE LOVE BOMBING GUIDE to spot love bombing and walk away from the red flags early: https://tinyurl.com/lovebombguide-htwshownotes🫶🏻 ⁠Get the free RELATIONSHIP RESET GUIDE⁠: https://tinyurl.com/rrg-htwshownotesLearn how to communicate your feelings (without feeling guilty)Navigate triggering moments without shutting downFeel secure on your own so you aren’t jumping into the wrong relationshipExpand your capacity to hold next-level love while remaining true to you🌻 ⁠Submit an interest form⁠ to work with me: https://tinyurl.com/interest-form-htwshownotesIn this podcast, we unpack the challenges faced by empaths and those struggling with codependency who’ve found themselves healing from the heartbreak and confusion of narcissistic relationships. We’ll explore the meaning of gaslighting and love bombing that comes with narcissistic abuse and toxic relationships, dive into attachment styles, and learn to build confidence while setting boundaries, improving self-worth, and learning to effectively communicate in future healthy relationships.