brutally honest career Q&A (mental health, women in tech, burnout, work life balance)
Welcome to my brutally honest career Q&A as a woman in tech. A few weeks ago, I asked you to submit your questions about managing your mental health at work.Wow did you deliver…How do you manage your personal life and career all at once?Have you ever doubted your career path/role?My boss talks down to me: what do I do?Is crying ever ok at work?These were just the tip of the iceberg. In honor of World Mental Health Day, I recorded this week’s episode because, though I pride myself on being a very strong, independent woman - it’s unrealistic to think that my grief, emotions, and trauma don’t impact how I show up in life.💕 make sure to leave me a comment, like & subscribe - it helps more than you know!⏱ time stamps0:00 - intro1:40 - how we talk about mental health2:40 - my mental health background6:19 - announcement!7:13 - how to handle sunday scaries11:18 - doubting your career path14:55 - dealing with meeting anxiety19:01 - is it ok to cry at work?22:40 - homework🌼 connect with meyoutube: @reganoelzeinsta: @organizedchaos.showtiktok: @regan.oelzewebsite: regan.page🤍 work with meinvest in yourselfbook your $0 coffee chat with me!💌 contact (brand work only!) →
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