Planting Seeds with Soul

The eldest stepping into high school. A threshold. The end of a season. The quiet grief and beauty that comes with watching your kids grow and something familiar slowly fall away.

Kels shares something she wrote and reads it out loud. It gets emotional. Because that’s what real life does when you actually stop and feel it.

We talk about change. About finding home again beneath the noise. About who we are when the roles soften and the stories pause. The noticing of the witness. That place that doesn’t age, doesn’t leave, doesn’t get pulled apart when seasons change.

Nothing to fix. Nothing to solve. Just two humans sitting in truth, love, and the unknown.

If you’re moving through change, feeling something end, or quietly becoming someone new, this one might meet you right where you are.

This one didn’t come from theory.
It came from family tension, addiction, and a moment that could have gone very differently.

Cameron speaks about not seeing eye to eye with family.
Distance. Conflict. Trying to navigate relationships when everyone is standing in a different place.

Then there was the wake up call.
Coke. Chaos. His partner having a seizure right in front of him.
A moment that created a real shift, not just for him, but for both of them.

We talk about the systems we’re told to trust.
The 9 to 5 grind. Being told to wait decades to access our own money. Being sold the idea that someone else has our back when it doesn’t feel true.

This isn’t motivation.
It’s perspective.

If you’ve ever felt caught between the life you’re living and the life you know you’re capable of living
jump in bonebags 🌱

This episode holds a lot of heart.
For the first time, Sharna opens up about loving, losing and marrying her husband in hospital after a 9 month battle that broke her soul. She shares what it's really been like to grieve, to survive and to slowly learn how to heal years later.
A raw and deeply human conversation.

Happy New Year Bonebags
Our first episode back after the Chrissy break is a deeply honest one. We reflect on the holidays, time away down south, recent goals, and the launch of The Bridge Between Worlds 14 day journey alongside Kel’s e book. At the heart of this conversation is the reality of navigating life as a solo parent. We speak openly about experiencing Christmas for the first time after divorce, waking up alone, and sitting with the quiet that follows. This episode is about grief, courage, and finding your feet again when life takes an unexpected turn.

In this final episode of the year I sit down with Mitch Egger a man I trust deeply.

Mitch drove nearly three hours just to sit share a meal with my family and have a real conversation. No performance no masks just presence.

We speak openly about addiction escapism discipline self respect and what it actually means to stay grounded in environments that once pulled us under. Mitch shares parts of his story from chaos and loss to the man he is today and we explore the deeper layers beneath it all.

Why we think the way we think
What steals our awareness
What we need to let go of
And what we must tend to if we want real growth

This is the last episode of the season before a short break. Just two men committed to doing the work on and off the mic.