S2 EP4 | Honouring Fathers in All Their Forms (Soul & Kels)
This Fathers Day we are releasing a very special episode, one that is close to our hearts and we know will resonate with many of you.Fathers Day can carry both joy and sadness. For some it is a celebration of love and presence, and for others it is a reminder of loss and longing. In this episode we honour every type of father, those walking beside us in this life and those who are no longer here.Join us as we reflect, share, and hold space for the many ways fatherhood shapes our stories.
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29:07
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29:07
S2 EP4 | Four Kids, Raided & Taken (Bek Warman)
This one hits hard.This is Bek’s story, a mother of four, raided, locked away, no record, her first time in jail.When Bek speaks, it is not just words. It is art. It is truth. And you feel every beat of it.From the moment she was taken from her kids, to the walls of Grafton, to facing fear head on… this conversation plants seeds that will stay with you long after it ends.But what she shares here, you cannot just read about it. You will have to sit with it.
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1:23:59
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1:23:59
S2 EP4 | Cruises, Kids, Gratitude and a Few Good Laughs
Kelsie and I take you on our cruise with the kids, sharing the food, the stop offs, the staff, the people and the little moments that made it special.We also talk about gratitude and the importance of opening up conversations with our kids around the dinner table. These simple chats shape how they see themselves and the world, and they matter more than we sometimes realise.And of course there were laughs along the way. At one point I ended up spitting food at Kelsie with crumbs going everywhere, one of those moments where you just lose it together.A mix of funny, heartfelt and real. These are the conversations that matter.
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41:53
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41:53
S2 EP3 | Gunner’s Journey: How the Keto Diet Stopped His Seizures
In this episode I sit down with Dean and Paris to share the incredible story of their son Gunner, a brave little boy living with medication resistant epilepsy. From the shock of his first seizures to endless hospital visits, ICU stays, and being faced with a world of doctors and pharmaceuticals pushing countless medications, they found themselves overwhelmed, confused, and desperate for answers.Raised to trust the medical system, they were confronted with impossible decisions, even being told Dean could only stay in hospital accommodation during COVID if he took the vaccine. Through it all, they never stopped fighting for their boy. That fight eventually led them down a different path… using food as medicine through a strict ketogenic diet.We talk about the fear, the faith, and the relentless hope it takes to keep going when the world feels like it is closing in. This is more than a conversation about epilepsy, it is about courage, love, and refusing to give up on your child.A huge thank you to Dean and Paris for opening up and sharing their truth.
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1:40:43
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1:40:43
S2 EP2 | Loss, Lessons & Letting Go
In this one, Kels and I open up about losing our family dog … 15 years of unconditional love, and man, that kind of grief hits different. We talk about what it’s like saying goodbye, especially when the bond runs deep.From there, we get into a real convo about kids, iPads, and tech… what’s healthy, what’s not, and how different every parent’s approach can be. No judgment … just some grounded thoughts and honest reflections.It all wraps up with me having a bit of a moment… I speak on some stuff from my past that I’m not proud of, but had to face in order to grow. It’s raw, it’s real, and a reminder that healing ain’t always pretty …but it’s always worth it.
Planting Seeds with Soul is raw, unedited conversation. Some episodes are with my partner, others with guests who have lived through chaos, loss, addiction, love and transformation. Nothing is off limits. It is like sitting inside a live therapy session where people open their hearts, share their truths, and let it all out. These stories carry pain, joy and everything in between, and by sharing them with the world, they just might help you heal too.
New Zealand