On today's First Up pod: our Waikato reporter tells us the new mayor in Cambridge has a special reward for the answer to what's going bang in the night there; in Australia our correspondent thas the news of Robert Irwin's victory on Dancing With the Stars, 10 years after his sister's victory and the world's largest expedition race - GODZONE - kicks off today - covering up to 700 kilometres - we ask adventurer Molly Spark if she gets so tired she has visions (she does!!). First Up - Voice of the Nathan.
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First Up - The Podcast, Tuesday 18 November
On today's First Up pod: in a dominant display, Hamilton cyclist Kate McCarthy claimed back-to-back titles at the UCI Esports World Champs on Sunday - she joins us from Abu Dhabi; we talk school sand and asbestos with deputy prime minister David Seymour and Tokyo correspondent Chris Gilbert tells us about a travel agency's plan for one hour flights from Japan to America. First Up - Voice of the Nathan.
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First Up the Podcast - 14 November 2025
First Up the Podcast for the 14th November 2025.
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First Up the Podcast - Thursday 13th November 2025
First Up the Podcast for Thursday 13th November 2025, First Up - Voice of the Nathan.
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First Up - The Podcast, Wednesday 12 November
On today's First Up pod: we have news from around the world with our correspondents in Africa and the Middle-East; the police handling of sexual abuse complaints against former Deputy Commissioner, Jevon McSkimming and Te Puke firefighter Jodi Purdie and her son Cooper tell us about their success at the Firefighter World Champs in Texas. First Up - Voice of the Nathan.
The best of each day's First Up, with Nathan Rarere.
If listening at 5am is too early, then check out our favourite stories of the morning at a time that suits you.
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