107 episodes
- In this episode, I sit down with Veronica Xavier-Leigh — author of The Mountain Beneath the Carpet: Healing the Little Child Hidden Within Us — for one of the most profound conversations we've had on the podcast.
Together we explore:
Emotional Suppression and Childhood Trauma
Childhood Trauma and Adult Behaviour
Listening to the Inner Child
Pattern of Controlling Relationships
Personal Healing Journey
Faith Journey Transition
Self-Healing for Helping Professionals
Upcoming Book
Veronica is open and generous about the hard lessons drawn from her lived experience, including her difficult marriages. Whether you're a practitioner, a leader, or someone simply navigating your own healing, her wisdom and insight will land.
Find Veronica at https://veronicaxavierleigh.com/
YouTube Channel: @Veronica Xavier Leigh - SoulRise Sounds for uplifting Lyrics, with every track being created to inspire, heal, and remind you of your strength.
Do share your feedback at: adosylv@gmail.com
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Subscribe and leave a review to help us reach more listeners!
Join us and remember—social workers matter!
Website: www.inclinetrainingconsultants.co - I've been away from this space longer than planned.
Life and loss asked something of me that I needed to honour first.
I'm back. And the episode I'm returning with feels right.
This is a solo episode. Personal. Reflective. And I hope, useful.
I talk about a period in my career when I became the kind of manager I wouldn't have wanted for myself, not because I didn't care, but because nobody had given me the tools to lead differently.
I talk about what use of self actually means in practice, not as theory, but as lived experience.
I talk about why this concept is not neutral. For Black practitioners and leaders, bringing yourself has always carried a different weight.
And I talk about what organisations must create, not as a luxury, but as a condition for people to do this Work sustainably.
The Work is relational. Leadership is relational. And it begins with you. - Lifting as you climb: a conversation with Odeth Richardson
Head of Service for Occupational Therapy, Newcastle-Upon-Tyne Hospitals NHS Trust & Chair, Royal College of Occupational Therapists
What does it look like to lead with purpose, replenish yourself honestly, and commit to leaving a profession better than you found it? In this episode of Social Workers Matter, Sylvia sits down with the remarkable Odeth Richardson, a trailblazing occupational therapist, published poet, and senior leader, for a conversation that is as warm and wise as it is professionally rich.
From her childhood in Jamaica, where staying occupied with chores and daily activities was simply a way of life, to becoming the first Black Chair of the Royal College of Occupational Therapists, Odeth's journey is one of accidental leadership, intentional mentorship, and hard-won self-knowledge.
IN THIS EPISODE
What occupational therapy actually is, and why it's one of the most powerful tools for reducing inequality.
The mentor who changed everything, and how Odeth now pays that forward.
Stepping down to step up, the courageous decision to prioritise self-care over duty.
Leading 36,000 occupational therapists across four nations, and doing it as a proud introvert.
Poetry, baking, dancing — how Odeth truly replenishes herself
The book, celebrating 'Caribbean perspectives in occupational therapy', has been three years in the making
A live reading of Odeth's poem Like a Phoenix, inspired by Maya Angelou
One of the most moving moments in this episode comes when Odeth reflects on stepping down as Chair of the Race Equality Staff Network after a decade of service. It wasn't failure, it was wisdom. She recognised that an empty cup cannot nourish others, and that the self-compassion she championed for colleagues had to begin with herself. It's a lesson that will resonate deeply with anyone working in the caring professions.
Odeth also speaks candidly about the uneven distribution of stretch opportunities in the NHS, and why equity in development matters as much as equity in hiring. Her commitment to mentoring, whether through the Elizabeth Casson Trust, the Caribbean Writers Network, or her role as trustee at the Great North Children's Hospital Foundation, speaks to a leader who understands that legacy is built in people, not positions.
GUEST
Odeth Richardson
Head of Service for OT, Newcastle-Upon-Tyne Hospitals · Chair, Royal College of Occupational Therapists, Poet, Author of 'Reflections of an Island Girl'.
If this episode moved you, share it with a colleague. And if you're a social worker, OT, or anyone working in health and care who sometimes forgets to fill their own cup, this one's for you.
Reflections of an Island Girl by Odeth Richardson is available at Amazon here
https://amzn.eu/d/07Fv7TGV
Do share your feedback at: adosylv@gmail.com
Follow us on social media: https://www.facebook.com/groups/412169436067530
Subscribe and leave a review to help us reach more listeners!
Join us and remember—social workers matter!
Website: www.inclinetrainingconsultants.co - Caribbean Perspectives in Occupational Therapy in the UK is a pioneering resource that brings cultural specificity into occupational therapy practice, centring the experiences and needs of Caribbean communities living in the UK. It is notably authored by occupational therapists of Caribbean heritage themselves, lending the work an authenticity and lived-experience grounding that sets it apart.
The publication draws on biographical narratives and case studies to explore how cultural identity, heritage, and lived experience shape health outcomes and occupational engagement for Caribbean people in the UK. By weaving personal stories alongside practical applications, it bridges theory and real-world practice in an accessible way.
A core theme running through the work is health inequalities — acknowledging the systemic and structural barriers that Caribbean communities face in healthcare settings and equipping occupational therapists with tools to address them more effectively. Alongside this, it champions cultural humility as a professional stance, encouraging practitioners to reflect critically on their own assumptions and to engage with clients in a respectful, curiosity-driven way rather than through a one-size-fits-all approach.
The resource also emphasises social inclusion, recognising that meaningful participation in everyday life — the heart of occupational therapy — cannot be understood without attending to cultural context. At the same time, it celebrates the richness and vibrancy of Caribbean culture, framing it not merely as a backdrop to disadvantage but as a source of strength, identity, and resilience.
For practitioners, the text offers concrete, actionable insights for continuing professional development, making it a valuable tool for both individual therapists and organisations working toward more culturally responsive and equitable care.
In this SWM episode, we're joined by some of the great minds and committed colleagues, Dr Blaine Robin, Odeth Richardson, Jennie Alexander and Melisa Henry. As the book's launch date draws closer, we will meet other contributors to this much-needed text.
Caribbean Perspectives on Occupational Therapy in the United Kingdom: An Essential Practice Guide and Study Manual
https://amzn.eu/d/04b1tnTr
Do share your feedback at: adosylv@gmail.com
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Subscribe and leave a review to help us reach more listeners!
Join us and remember—social workers matter!
Website: www.inclinetrainingconsultants.co - A Valentine’s Day to Social Workers
In this powerful Valentine’s Day episode, Amja shares her transformative Self-Soothing Creative Steps (SSCS) framework—a lifeline born from her own journey through domestic abuse and a beacon for those who pour themselves into caring for others.
The framework’s four pillars—support, self-love, spirituality, and security—challenge the extractive culture that demands women / social workers prove their worth through constant depletion. Amja speaks to a truth many recognise: the expectation, especially for Black women, to prioritise everyone else while neglecting themselves leads to burnout that serves no one.
What makes this conversation revolutionary is its refusal to accept martyrdom as virtue. Asking for support isn’t weakness; setting boundaries isn’t selfishness. These are acts of preservation that enable sustainable, meaningful work. Amja’s background as both a service user and a consultant gives her unique insight into how organisational culture can either nurture or drain its people.
The discussion addresses generational shifts in workplace expectations, in which younger professionals increasingly reject disrespectful treatment and demand compensation that reflects their value. This isn’t entitlement—it’s overdue recognition that caring professions deserve adequate resources and respect.
Through art-led activities like “Let the Pen Speak,” Amja creates spaces for difficult conversations about harm and well-being. Her work reminds us that self-expression and reflection aren’t luxuries but necessities for those holding others’ pain daily.
As AI threatens to further dehumanise work, this episode offers a counterpoint: What if technology freed us to bring more creativity, emotion, and humanity to our roles? What if organisations aligned their principles with employees’ well-being rather than extraction?
This Valentine’s Day, Amja’s message resonates: true service begins with serving yourself. Only then can you offer others genuine, sustainable care.
www.amjaunabashedly.com
amja@amjaunabashedly.com
"Let Art Be Your Becoming"
Do share your feedback at: adosylv@gmail.com
Follow us on social media: https://www.facebook.com/groups/412169436067530
Subscribe and leave a review to help us reach more listeners!
Join us and remember—social workers matter!
Website: www.inclinetrainingconsultants.co
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About Social Workers Matter
Welcome to Social Workers Matter with Dr Sylvia Smith, where we explore the realities and celebrate the successes of social work practice, management and education.A few words from Dr. Sylvia on her background and Social Workers MatterI began my social work career at 16yrs old when I embarked on my first training course in social care. I now have over 35yrs of experience in social work; practice, leadership/management and education. Bringing a wealth of knowledge, skills and passion to my work and I want to convey these attributes in my Social Workers Matter podcast.I am passionate about 'reclaiming social work' and will be exploring the realities and celebrating the successes in this profession. I invite you to join my guests and me for insightful discussions, sharing of professional experiences and much, much wisdom in all things social work. If you're thinking about joining the profession, are newly qualified practitioners or a seasoned professional, this podcast is for you.
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