Soul Munchie

In this episode, I sit down with my Muay Thai coach Luis Gonzalez, whose changed my life in Muay Thai and life in general. We yap about far more than fighting.We dive into his journey as a fighter and coach, the lessons Muay Thai teaches beyond the gym, and how his mentorship has genuinely changed my life. This conversation expands into masculinity, discipline, purpose, and the growing *male loneliness epidemic* — and why so many men feel disconnected today.We also explore modern dating dynamics, feminine and masculine energy (topics i’ve been obsessed with), and how reclaiming healthy masculinity can create stronger relationships, confidence, and inner peace.Hope you all enjoy this episode - its been almost a year since I had a guest on this podcast, lots of hard work and planning put into this.I would LOVE to have more guests on the podcast, LOVE YA & TY FOR THE SUPPORT ALWAYS 💕💕

⇢ tiktok: https://www.tiktok.com/@soul.munchie_⇢ Instagram: https://www.instagram.com/soul.munchie⇢ Lnk.Bio: https://lnk.bio/soul.munchie

hii friends! in podcast episode i get vulnerable with you and talk about my acne journey - from the beginning stages of acne, getting bullied for it, and redefining my definition my of beauty.TYSM for your support, sending YOU the most love! ⇢ tiktok: https://www.tiktok.com/@soul.munchie_⇢ Instagram: https://www.instagram.com/soul.munchie⇢ Lnk.Bio: https://lnk.bio/soul.munchie

HII Munchies!! New podcast episode, i share with yall something(someone) i’ve been longing for a longgg time - a BEST FRIEND 🥹While i am so foruntnate in the friendship group, i truly have the best girl friends. I want that one core bestie, where we can yap for hours, be fully ourselves, and laugh our butts off non stop.I think… im not the only one who feels this? lmk your thoughts of this episode! lovee youuuu, bye!

⇢ tiktok: https://www.tiktok.com/@soul.munchie_⇢ Instagram: https://www.instagram.com/soul.munchie⇢ Lnk.Bio: https://lnk.bio/soul.munchie

Hello friends!! Recently I went through a friendship thing that kinda caused me to spiral and I had to dig deep on why it bothered me so much. It was because I was seeking their approval before my own approval! Caring more about what they thought of me instead of knowing who i am and accepting that some people just may not understand me because they dont know me, & thats okay! 👏
00:00 Intro00:16 Other people’s opinion of you is none of your business01:14 situation went through05:20 we all want to belong06:20 lesson from a coach07:00 friends refine you07:45 How does the other person feel?08:44 Choosing to be happy than choosing to be right09:42 Knowing your value11:28 Munchies of the day
Lmk what your thoughts and if you’ve been in a similar situation
⇢ tiktok: https://www.tiktok.com/@soul.munchie_⇢ Instagram: https://www.instagram.com/soul.munchie⇢ Lnk.Bio: https://lnk.bio/soul.munchie

Helloooo Munchies! HAPPY 420!!! Hope you’re on a Hi Girl Walk while listening to the podcast
In this episode I yap about my first 420 experience as a creator and my first time using ouid, spirituality and ouid, what I think God thinks about ouid, dream blunt rotation, and answering some of your questions!

⇢ tiktok: https://www.tiktok.com/@soul.munchie_⇢ Instagram: https://www.instagram.com/soul.munchie⇢ Lnk.Bio: https://lnk.bio/soul.munchie