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Spiritual Sexual Shamanic Podcast

International School of Temple Arts
Spiritual Sexual Shamanic Podcast
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  • Stop Shaking the Snow Globe: Integration with Aaron Mandelbaum
    In this episode, Simon Marvell speaks with ISTA Facilitator Aaron Mandelbaum about the importance of integration after transformational experiences. Going to a retreat for spiritual growth or personal development can be like shaking a snow globe. It can send flurries of emotions, thoughts, and experiences wildly into the air. At some point you need to let the snow settle into its new place. Only then can sustainable shifts in how you live your life begin to establish themselves.Aaron reveals the different ways that ISTA teachers suggest people integrate and explains why each of them are so supportive. He and Simon also discuss Aaron's unique approach to facilitation, his transition from the business world to spiritual work, and the significance of community and connection in personal growth. They address the challenges that may arise after intense experiences, especially when shamanic practices are involved, and the power of navigating these emotions alongside other people.They also discuss: How Aaron is like a cross between George Carlin and Mr RogersHow patience, presence, and process infuses all he doesThe perils of being a “shamasochist”What your loved ones might be experiencing when you’re awayThe ISTA Integration portal for graduatesThe global online groups accessible to graduatesTo connect with Aaron, visit his website: https://aaronmandelbaum.com/ISTA offerings many trainings each month, all around the world. To learn more, visit our website: https://ista.life/Or follow us on social media: @ista.community
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  • Beyond Aphrodisiacs: 5 Herbal Approaches to Enhancing Pleasure
    In this episode, Usha Rose sits down with her longtime friend and colleague Kay’aleya Hunnybee, a clinical herbalist and integrative health coach, to explore the true power of herbs as aphrodisiacs, not just for boosting libido, but for supporting whole-body vitality, nourishing the nervous system, and enhancing pleasure from the inside out.Rather than offering a generic list of aphrodisiac herbs, Kay’aleya guides us through a holistic, nuanced approach to understanding our sensuality and sexual well-being. Together, we dive into how herbs work, why not all aphrodisiacs are the same, and how to choose the right plants for your unique body, lifestyle, and needs.Kay’aleya shares 5 core areas for enhancing pleasure from an herbal perspective, along with practical insights and examples of herbs that support each one. You’ll also learn how to develop an intimate relationship with herbs and plants as allies for long-term sexual vitality, not just quick fixes.In this episode, you’ll discover:Why aphrodisiac is an oversimplified term and what actually mattersThe importance of understanding your individual needs5 key areas for using herbs to enhance pleasure and arousalExamples of herbs in each of those categoriesCreative, unexpected ways to work with herbs for sexual well-beingIf you’ve ever wondered which herbs might actually help you feel more alive, nourished, and sensually vibrant, this episode will give you a rich foundation to start your own herbal pleasure journey.About Kay’aleya Hunnybee Kay’aleya is a clinical herbalist, bodyworker, and integrative health coach specializing in menstrual, hormonal, and sexual health. Her work supports everything from menstrual cycle care and breast health to postpartum healing and navigating menopause. She teaches an online Natural Contraception program, offers pelvic and abdominal bodywork & herbal care in midcoast Maine, and hosts the Herbal Womb Wisdom podcast. Her greatest wish is for others to experience the healing potential of their bodies and cultivate deep kinship with the earth and its plants.Learn more at: https://www.herbalwomb.com/To learn more about ISTA, visit our website: https://ista.life/
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  • Techniques for Releasing Stuck Emotions: Jeff Delone
    In this episode, Jeff DeLone shares his journey from a conventional, yet emotionally suppressed, upbringing in the United States to discovering the power of feeling and releasing emotions.Growing up in a large Catholic family, Jeff was surrounded by people but often felt alone. Looking back, he recognizes signs of inherited depression and the impact of unexpressed emotions. After excelling in school and sports, he entered the corporate world, only to find it unfulfilling. His turning point came when he began attending transformational workshops, where he encountered tools that helped him navigate life’s challenges without relying on old patterns like drinking.This exploration eventually led him to become a teacher of the Release Technique, a method that helps people fully feel and then let go of difficult emotions instead of repressing them. As Jeff emphasizes, the technique is less about intellectual understanding and more about direct experience. In the episode, he guides listeners through simple yet powerful exercises for noticing and releasing stuck feelings.One of his key insights is about working with fear: rather than resisting it, we can meet fear with love and allow it to move through us. He also explains how the ego resists letting go, preferring to stay in the mind. In contrast, this practice opens the door to truly living, not just thinking or doing.Jeff also touches on:The history of the Release TechniqueWhat lies beneath our most difficult feelingsHow to release the grip of the mindRelating to emotions like musical notesTransforming fear into courageHeart-centered meditation practicesIt’s a rich and inspiring conversation with a down-to-earth teacher exploring some pretty “out there” ideas.Links from the episode:Release TechniqueHealing the Heart of AmericaIf you enjoyed this episode, please rate it and share it with friends!Learn more about ISTA at ista.life
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  • How commitment expands freedom, community & growth: Jasmeen Hana
    Jasmeen Hana, Egyptian spirituality facilitator (and previous ISTA facilitator), speaks with Caitlyn Cook about her journey of self-discovery, spirituality, and community living. From a multicultural background, she has moved through crises of identity, spiritual revelation, and many years of global travelling, to finally settle in her community in rural Egypt. Drawing deeply from her expertise in ancient Egyptian mythology and culture, Jasmeen explains the importance of bringing offerings to the land (not just taking) and of commitment. When we can let go of our striving and driving to achieve, she says, we can become like nature, allowing life to emerge from within. Jasmeen emphasizes the importance of *taking action* to bring the mystical world, to which many of us are connected, into reality. As we aim to do this more, it seems, shadow work is essential, but so too is drawing on what is in our light. In fact, there are several things that could be in the way of us slowing down and committing to our chosen path... Jasmeen and Caitlyn also explore: How mythology helped Jasmeen find her place in the world.Respecting and listening to the land as we would a lover. Stability as a marker of power in ancient Egypt.Doubt as a block to right action in the worldHow our dreams matter and contribute to the collective vision for a better world.Chapters00:00 Introduction to Jasmeen Hana and Her Journey04:58 The Role of Land and Community in Spirituality09:56 The Importance of Giving Back to the Land14:52 Commitment as a Path to Freedom19:47 Finding Balance Between Movement and Stability26:58 The Nature of Commitment29:31 Shadow and Light Work31:57 Embracing Self-Worth34:53 Life Beyond Materialism36:35 Bridging Spirituality and Daily Life39:58 The Power of Action43:37 Community and Shared Vision47:22 The Beauty of ImperfectionAbout Jasmeen HanaJasmeen is a Kemetic spiritual and shamanic facilitator, community builder, and founder of Bliss School, a digital platform offering holistic education, leadership development, and shamanic awareness programs supported by the ancient Egyptian wisdom teachings. She is currently based in southern Egypt, where she has co-founded the development of an Ancient-future regenerative village project focused on community well-being and sustainable living, as well as temple life. Jasmeen’s website: https://www.bliss.school/SPECIAL OFFER for ISTA podcast listeners: to receive a discount on online courses in Jasmeen’s Bliss School (link above), use the discount code “LOTUSGIFT” at check-out. Jasmeen on Youtube: https://www.youtube.com/@Blissschool-JasmeenHanaJasmeen on Instagram: https://www.instagram.com/jasmeen_hana_/And to learn more about ISTA, visit https://ista.life/Or follow us on social media: @ista.community
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  • Healing in Groups, 1:1 or Solo: IFS Perspectives
    Chris Burris is an Internal Family Systems (IFS) therapist with decades of experience helping people to release themselves from adverse experiences and create freedom in their lives. The IFS model involves inviting people to see themselves as composed of many parts. Sometimes these parts are in harmony with one another, and at other times they can be in conflict. For Chris, following the guidance of nature and understanding ourselves as beautiful, messy, complex ecosystems is the key to finding resolution of this conflict and finding balance as we move through the challenges of our journey. But exploring these parts of ourselves in an intentional group setting can be especially potent for healing. Doing so allows us to express the parts of ourselves that need expressing in real interactions with others. Groups can be potent medicine because, in contrast to self-guided work, it is so hard to hide in a group, or to otherwise waylay the process. When the space is held skillfully, and the people there share an intention, the chances of meeting parts of ourselves needing attention is high. In this sensitive conversation, Chris and Caitlyn explore: How it is common to develop coping mechanisms to surviveHow to explore alternatives to these coping mechanismsRemoving agitation and bringing care as the basics of healingThe elements of a healing groupTips for group facilitatorsGuidance for group participantsSlowing down so we aren’t hijacked by strong feelingsFocussing on impact rather than intent when repairing relationships****************Learn more about Chris at his website: https://burriscounseling.com/Chris’s upcoming workshops and trainings: https://burriscounseling.com/workshops-trainings/Podcasts featuring Chris: https://burriscounseling.com/podcasts-featuring-chris/****************To learn more about ISTA, visit our website: https://ista.life/Follow us on Instagram: https://www.instagram.com/ista.communityOr on Facebook: https://www.facebook.com/www.ista.life/
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About Spiritual Sexual Shamanic Podcast

Welcome to the Spiritual Sexual Shamanic Podcast. Exploring sacred sexuality, activating Life Force, and empowered transformation, these intimate conversations take you 'under the sheets' with Faculty from ISTA, the International School of Temple Arts.
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