SuperPsyched with Dr. Adam Dorsay

In this episode of SuperPsyched, Dr. Adam Dorsay hosts Dr. Alexandra Solomon, a licensed clinical psychologist and author, to discuss the complex and sensitive topic of affairs and betrayals in romantic relationships. They delve into the reasons behind infidelity, the emotional turmoil experienced by both betraying and betrayed partners, and the potential for healing and strengthening relationships post-affair. Dr. Solomon shares insights from her extensive experience and research, offering practical advice for couples aiming to rebuild trust and intimacy. Highlights include the importance of emotional attunement, understanding the impact of stress on libido, and the value of open communication. Dr. Solomon also mentions her online course designed to help couples navigate their journey after infidelity.00:00 Welcome to SuperPsyched00:28 Can Couples Survive Betrayal?01:17 Introducing Dr. Alexandra Solomon01:49 The Complexity of Affairs03:03 Why Do Affairs Happen?04:26 The Emotional Turmoil of Betrayal10:45 Gender Differences in Infidelity22:41 The Aftermath of Betrayal24:51 Normalizing the Initial Disruption25:29 Emotional Attunement Crash Course27:19 The Importance of Daily Check-ins32:23 Holding Yourself in Warm Regard34:16 Rebuilding Trust and Integrity36:46 Keeping the Relationship Alive39:15 Exploring Sexual Satisfaction44:58 Final Thoughts and ResourcesHELPFUL LINKS:Dr. Alexandra Solomon WebsiteDr. Alexandra Solomon’s BooksReimagining Love with Dr. Alexandra Solomon Podcast

Dr. Adam Dorsay, psychologist and host of the SuperPsyched podcast, interviews Dr. Sharon Chang, a distinguished surgical oncologist educated at Harvard Medical School. Dr. Chang shares her journey in the demanding field of surgical oncology, including the rigorous schedules, challenges of being a female in a traditionally male-dominated field, and work-life balance. She discusses her routines for maintaining physical and mental health, the creation of psychological safety within surgical teams, and the importance of caring deeply for patients. Dr. Chang also shares her transition into coaching, focusing on mental fitness for healthcare professionals, and her efforts to combat burnout and advocate for lifestyle medicine. The episode provides a compelling and insightful look into the high-stakes world of a cancer surgeon and the valuable lessons learned along the way.00:00 Introduction to SuperPsyched00:35 Meet Dr. Sharon Chang: A Life-Saving Surgeon03:00 Challenges and Triumphs of a Female Surgeon04:50 Balancing Surgery and Motherhood06:43 Self-Care and Physical Fitness08:29 A Day in the Life of a Surgeon15:30 Handling Surgical Surprises20:56 The Importance of Teamwork and Psychological Safety26:29 Exploring Plastic Surgery and Patient Experiences27:33 Communicating with Patients and Families28:01 The Impact of Social Media on Medical Information29:59 Humor in Medicine: Dr. Glaucomflecken and Misinformation https://youtube.com/@dglaucomflecken?si=6K46jj4z2LeMBfMZ32:35 Delivering Good and Bad News to Patients36:29 The Importance of Caring in Medicine43:13 Transitioning to a Career in Coaching47:30 Sharon Chang's Triple Aim for Healthcare51:35 Final Thoughts and ReflectionsHelpful Links:Sharon B. Chang, MD, FACS LinkedIn

In this episode of SuperPsyched, host Dr. Adam Dorsay converses with Scott D. Anthony, a Dartmouth Tuck School of Business Professor and Top 50 Thinker. Anthony discusses his book 'Epic Disruptions: 11 Innovations that Shaped Our Modern World' and shares insights on navigating and understanding disruptions in various industries. The discussion touches on historical and modern innovations, the importance of feedback, maintaining friendships, cultivating resilience, and fostering a possibility mindset in the face of uncertainty. The episode offers practical advice and inspiring anecdotes from Anthony's career and personal life, providing listeners with tools to thrive in a rapidly changing world.00:00 Welcome to SuperPsyched00:28 Introduction to Epic Disruptions01:51 Meet Scott D. Anthony02:17 Scott's Journey and Influences04:42 Life Lessons and Career Moves07:09 Friendship and Networking11:22 Defining Innovation and Disruption15:38 The Importance of Feedback19:02 Navigating Uncertainty and Asking Good Questions22:19 Parenting in Unprecedented Times26:57 Julia Child: A Case Study in Disruption31:11 The Downside of Disruption33:38 Final Thoughts and OptimismHelpful Links:Scott D Anthony - DartmouthScott D Anthony - LinkedInEpic Disruptions: 11 Innovations that Shaped Our Modern World Book

In this episode of SuperPsyched, Dr. Adam Dorsay, psychologist and podcast host, is joined by Jon Rosemberg, author and expert in applied positive psychology. They discuss the theme of thriving and the concept of agency. Rosemberg shares personal anecdotes, including his transformative experience while playing Legos with his children, and insights into his book, 'A Guide to Thriving.' Together, they delve into the importance of shifting from survival mode to thriving, the role of meaning and social connection, and the impact of our beliefs on our mental well-being. The conversation touches on societal structures, cognitive biases, and the evolution of our understanding of success and agency.00:00 Welcome to SuperPsyched00:43 Introducing Jon Rosemberg02:31 The Meaning Behind the Book03:59 Nathan's Story and the Birth of the Book05:37 From Survival to Thriving15:20 Defining Thriving vs. Success19:40 The Concept of Agency23:36 Awareness, Inquiry, and Reframing24:58 Understanding Awareness and Inquiry25:47 Reframing and Thriving28:18 The Power of Viktor Frankl's Meaning32:40 The Role of Beliefs and Truths36:54 Navigating Complexity and Change46:34 The Importance of AgencyHelpful Links:Jon Rosemberg, MAA Guide to Thriving: The Science Behind Breaking Old Patterns, Reclaiming Your Agency, and Finding Meaning Book

In this episode of SuperPsyched, host Dr. Adam Dorsay delves into the realities of resilience and post-traumatic growth with Dr. H'Sien Hayward, a psychologist who shares her incredible personal journey. Dr. Hayward recounts her experiences growing up on a self-sustained homestead, the life-changing accident just before her 17th birthday, and her inspiring academic and professional achievements. The discussion explores profound topics, such as the hedonic treadmill, the importance of finding meaning and purpose, and the nuanced differences between trauma and growth. Enjoy an engaging and intellectually stimulating conversation on how creating meaning after loss can lead to profound personal and collective growth.00:00 Welcome to SuperPsyched00:28 The Myth of 'What Doesn't Kill You Makes You Stronger'01:25 Introducing Dr. H'Sien Hayward02:43 H'Sien's Early Life and Accident06:50 The Road to Recovery and Resilience10:53 Delayed Grief and Healing20:07 The Hedonic Treadmill and Finding Meaning27:27 Key Findings from Happiness Research27:46 Hedonic Adaptation and Set Points28:34 Exceptions to Hedonic Adaptation29:19 Cosmetic Surgery and Sustained Happiness31:17 Effort and Sustainable Happiness31:36 Positive Psychology Interventions39:54 The Role of Play and Resilience40:16 The Importance of Meaning Over Money44:09 The Power of Humor and Levity46:24 Final Thoughts and ReflectionsHelpful Links:Dr. H'Sien HaywardDr. H'Sien Hayward LinkedIn