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SuperPsyched with Dr. Adam Dorsay

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SuperPsyched with Dr. Adam Dorsay
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321 episodes

  • SuperPsyched with Dr. Adam Dorsay

    #322 Women And ADHD | Michelle Frank, PsyD

    24/06/2026 | 38 mins.
    Dr. Adam Dorsay introduces SuperPsyched and highlights that women have ADHD yet up to 75% may be undiagnosed, then interviews psychologist Dr. Michelle Frank, co-author of A Radical Guide for Women with ADHD. They discuss why girls and women are often overlooked, the relief and grief that can accompany later-in-life diagnosis, and how medication should feel supportive rather than numbing or euphoric amid stigma. Frank describes how ADHD can be misattributed to character, the need to rule out or address co-occurring issues (depression, anxiety, trauma/PTSD, sleep disorders, head injury), and women-specific considerations including PMDD, postpartum risk, and hormonal impacts across the menstrual cycle and menopause. Frank shares her own late-recognized ADHD experiences, masking and imposter syndrome, and notes children with ADHD may receive 20,000 more negative comments by age 10. They outline multimodal supports for a teen diagnosis (curious adults, accommodations, coaching, therapy, family validation), emphasize avoiding shame spirals when symptoms recur, and recommend learning about ADHD, connecting with community, self-compassion, and taking small risks toward vulnerability.
    00:00 Welcome to SuperPsyched
    00:28 Women and Undiagnosed ADHD
    01:09 Meet Michelle Frank
    04:21 Late Diagnosis Relief and Grief
    07:40 Medication That Fits
    08:27 Stigma and Self Blame
    11:16 Ruling Out Lookalikes
    12:47 Hormones PMDD and Menopause
    16:51 Michelles ADHD Journey
    22:59 Imposter Syndrome and Masking
    27:24 Negativity Bias and Shame
    29:05 Susie Treatment Roadmap
    34:47 Practical Tips and Connection
    36:41 Final Insight Vulnerability
    38:13 Closing and Share
    Helpful Links:
    Michelle Frank, PhD
    Michelle Frank, PhD LinkedIn
    A Radical Guide for Women with ADHD Book
  • SuperPsyched with Dr. Adam Dorsay

    #321 In a Good Place | Lediy Klotz, PhD

    23/06/2026 | 46 mins.
    Dr. Adam Dorsay hosts University of Virginia behavioral scientist and engineering/architecture professor Dr. Lediy Klotz to discuss Klotz’s book In a Good Place on how spaces affect psychology and how people can thrive by making small, actionable changes. They explore habituation and the idea that subtracting (removing obstacles, noise, or clutter) can improve environments, including using available outdoor space differently (like eating outside). Klotz emphasizes agency as a core psychological need, citing a nursing home study where residents allowed to customize their rooms were 50% more likely to be alive 18 months later, and discusses regaining agency when it’s constrained (e.g., sealed hotel windows). They examine space and dominance in negotiation and sports (goalkeepers, Emiliano Martínez), intentional design to foster interaction (Pixar), “space before screen,” and Klotz shares the loss of his daughter Josie and creating “Josie’s Way” as a memorial space.
    00:00 Welcome to SuperPsyched
    00:28 Why Spaces Feel Good
    00:47 Meet Dr Lediy Klotz
    02:09 Arrive Early Hack
    03:16 The Research Behind It
    04:38 Five Years to Write
    05:56 Spaces Shape Psychology
    07:06 Small Tweaks Big Control
    09:04 Subtract to Improve Space
    10:04 Eat Outside Reframe
    12:08 Designing Outdoor Space
    12:56 Office Choices and Agency
    15:33 Defining Agency in Space
    16:55 Soccer and Agency Lessons
    18:31 Goalie Mindset and Space
    20:18 Owning the Penalty Area
    22:22 Agency Life or Death Study
    24:18 Mandela Garden Agency
    25:40 Churchill Shapes Commons
    26:49 Designing Serendipity
    30:01 Digital vs Real Space
    31:17 Space Before Screen
    32:41 Grief and Boundaries
    35:18 Josies Way Memorial
    38:50 Spirit Lives in Stories
    40:22 Josie Joke Punchline
    43:49 Miracle Skill Reaction
    46:25 Closing Thanks Farewell
    Helpful Links:
    Lediy Klotz, PhD
    Lediy Klotz, PhD Linked
    InIn a Good Place Book
  • SuperPsyched with Dr. Adam Dorsay

    #320 Mental Health in College | Alexis Redding, PhD

    16/06/2026 | 43 mins.
    Host Dr. Adam Dorsay interviews developmental psychologist Dr. Alexis Redding, faculty co-chair of higher education at the Harvard Graduate School of Education and editor of Mental Health in College, about supporting college student mental health. Redding explains the book emerged from connecting experts who cared about students but weren’t in conversation, and argues mental health support matters for student engagement, belonging, retention, and the broader developmental work colleges can foster. Drawing on archival interviews from the 1940s and 1970s and contemporary studies of the classes of 2025–2026, she finds core emotions like loneliness and insecurity during transitions remain consistent across generations, despite changes like COVID and social media. She recommends avoiding a constant crisis narrative, training staff to ask clarifying questions about clinical language, and replacing “kids these days” and “best four years” stories with more nuance and vulnerability.
    00:00 Welcome to SuperPsyched
    00:49 Meet Alexis Redding
    02:16 Why This Book Exists
    04:56 Mental Health Pays Off
    07:55 Loneliness Then and Now
    10:37 Roommate Mirror Effect
    13:45 Transitions Shape Wellbeing
    16:46 Are Kids Really Different
    20:33 TikTok Therapy Language
    26:18 Stop the Crisis Narrative
    29:29 Ditch Kids These Days
    35:26 Archeology and Connection
    38:43 Vulnerability as the Skill
    43:16 Closing Thanks and Subscribe
    Helpful Links:
    Dr. Alexis Redding
    Mental Health in College - What Research Tells Us About Supporting Students Book
    Dr. Alexis Redding Instagram
  • SuperPsyched with Dr. Adam Dorsay

    #319 Understanding Narcissism | Reid Meloy, PhD, ABPP

    09/06/2026 | 33 mins.
    Dr. Adam Dorsay introduces SuperPsyched and interviews forensic psychologist Dr. Reid Meloy about myths and realities of narcissism. Meloy describes narcissism as a spectrum like blood pressure, emphasizing healthy narcissism as self-care and resilience, while pathological narcissism involves self-absorption that damages relationships and can become destructive; he also discusses malignant narcissism as intense self-focus paired with paranoia, citing Jim Jones as an example. In relationships, narcissists “live in a world of one,” using partners as mirrors for adulation and lacking reciprocal affection, often prompting partners’ realization they are replaceable. Meloy outlines long-term avenues for change—corrective emotional experiences, intensive psychotherapy, and psychoanalysis—and notes depression and loneliness in midlife can be an entry point for treatment, contrasting egosyntonic vs. egodystonic states. He warns about psychopathy’s dangers, its link to pathological narcissism, lack of treatment, and risks when psychopaths gain power.
    00:00 Welcome to SuperPsyched
    00:28 Narcissism on a Spectrum
    02:48 Healthy vs Pathological Narcissism
    05:15 Malignant Narcissism and Cults
    08:36 Everyday Relationship Patterns
    12:51 Treatment Paths That Help
    15:16 Love as Antidote
    18:52 Loneliness Depression and Risk
    26:18 Partner Trap Trying to Change Them
    28:16 Egosyntonic vs Egodystonic
    30:32 Psychopathy Warning Signs
    33:10 Final Thanks and Subscribe
    Helpful Links:
    Dr. Reid Meloy
    Dr. Reid Meloy Books
    Dr. Reid Meloy LinkedIn
    Dr. Reid Meloy Facebook
  • SuperPsyched with Dr. Adam Dorsay

    #318 The Lies that Trap Us | Alan Godwin, PhD

    02/06/2026 | 45 mins.
    Dr. Adam Dorsay introduces SuperPsyched and interviews psychologist, professor, and author Dr. Alan Godwin about his book Ties That Bind: Unraveling Stories That Keep Us in the Dark, focusing on how individuals and societies accept untrue “stories” that merely sound true. Godwin shares growing up in segregated Jackson, Mississippi, where his idyllic childhood coexisted with racial terror across town, illustrating collective normalization of dysfunction. He discusses confirmation bias, motivated reasoning, and how adults construct self-justifying narratives, contrasting Jonathan Rauch’s “reality-based community” (evidence, epistemic humility, tolerance for ambiguity) with a “story-based fortress” that discards disconfirming facts and becomes both protection and prison. Using clinical examples like “Katie” and modern cases of relatives drawn into conspiratorial information silos, he emphasizes attachment and identity as drivers of collective deception, argues people are often drawn out by relationships more than information, and concludes that humility is the key skill for better truth-seeking.
    00:00 Welcome to SuperPsyched
    00:52 Meet Alan Godwin
    02:42 Growing Up in Jackson
    05:43 Stories and Lying
    07:46 Bias and Normalization
    10:08 Truth Hurts Then Frees
    12:37 Reality Based Community
    14:46 Story Based Fortress
    18:02 Escaping the Fortress
    20:14 Katie and Personal Healing
    22:00 Harry Potter Blindness
    22:50 Accents and Linguistics
    23:27 From Self Doubt to Uncle Irving
    24:42 Collective Deception Online
    26:48 Environment Reveals the Real You
    28:57 Information Silos and Gaslighting
    30:58 Attachment and Identity Needs
    33:57 Sports Fandom as Microcosm
    36:14 Crowd Seduction and Nazi Rallies
    38:32 Truth Needs Trusted Relationships
    40:32 AI Can’t Replace Human Connection
    41:41 Humility as the Ultimate Skill
    44:35 Closing Thanks and Farewell
    Helpful Links:
    Dr. Alan Godwin
    Dr. Alan Godwin LinkedIn
    Ties That Blind: Unraveling Stories That Keep Us in the Dark Book
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About SuperPsyched with Dr. Adam Dorsay
SuperPsyched is an award-winning podcast dedicated to improving your life with tools gained from interviewing world-class experts inside and outside the field of psychology. SuperPsyched will help get you more of what you want as well as gentle warnings to help you avoid things you don’t. See you there! The content on SuperPsyched is for informational use only and not intended to diagnose or provide any type of healthcare treatment.
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