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SuperPsyched with Dr. Adam Dorsay

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SuperPsyched with Dr. Adam Dorsay
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303 episodes

  • SuperPsyched with Dr. Adam Dorsay

    #304 ADHD & Marriage | Melissa Orlov

    24/02/2026 | 56 mins.
    Dr. Adam Dorsay introduces his podcast episode featuring Melissa Orlov, a Harvard-educated expert on ADHD and marriage and author of “The ADHD Effect on Marriage” and “The Couple’s Guide to Thriving with ADHD.” They discuss what adult ADHD is and is not, emphasizing attention dysregulation, distractibility, impulsivity, planning and working-memory difficulties, and emotional dysregulation, along with the hereditary and neurochemical basis (notably low dopamine) and why stimulants can be calming by increasing dopamine availability. Dorsay shares his own late ADHD diagnosis, his first experience taking Ritalin, and how medication helped him build habits and identity-based changes he later maintained without medication.
    Orlov describes common, predictable relationship patterns in ADHD-impacted couples, including the “hyperfocus courtship” phase driven by elevated dopamine and the shift after 24–28 months when symptoms become more visible. She outlines the experiences of both partners: the ADHD partner often carries lifelong shame and sensitivity to criticism, while the non-ADHD partner can feel lonely, resentful, and overwhelmed by chaos and perceived lack of follow-through. They explore distractibility and how “new or shiny” can override what is important, and they highlight strengths often associated with ADHD such as creativity, energy, passion, and effective performance in high-stimulation contexts.
    Orlov presents a three-stage framework for healing: moving out of denial and learning how ADHD impacts relationships, both partners taking responsibility for their own work, and breaking entrenched patterns such as parent-child dynamics and “symptom-response-response” cycles by reframing symptoms and changing reactions. They address sleep hygiene as foundational, noting sleep deprivation can worsen or mimic ADHD symptoms, and discuss strategies like consistent bedtime routines, “sacred bedtime,” and limiting electronics and blue-light exposure. They also discuss how parent-child dynamics harm sexual connection, the importance of lowering pressure when restarting sex, and improving communication about sex. Orlov closes with the importance of rebuilding trust through transparency and ownership rather than equating trust solely with perfect follow-through, and she names self-compassion and compassion for others as the key skill she would give to everyone.
    00:00 Welcome to Dorsay
    00:28 ADHD and Marriage Stakes
    01:00 Meet Melissa Orlov
    03:00 Why ADHD Feels Familiar
    04:17 What ADHD Is and Isnt
    06:23 Why Stimulants Help
    07:38 Adams Diagnosis Story
    09:36 Medication Targets and Hope
    12:14 Habits and Identity Shifts
    13:15 Empathy for Both Partners
    14:50 ADHD Partner Childhood Shame
    20:13 Non ADHD Partner Experience
    22:19 Hyperfocus Courtship Chemistry
    24:46 Distractibility in Relationships
    26:49 Main Thing Mantra
    27:24 Medication to Structure
    28:39 ADHD Strengths Kept
    30:17 Three Stages Healing
    31:29 Breaking Bad Patterns
    34:57 Sleep Hygiene Fixes
    40:36 Electronics at Bedtime
    42:14 Sex and Reconnection
    49:06 Rebuilding Trust
    54:21 Compassion Magic Skill
    55:22 Closing Thanks

    Helpful Links:
    Melissa Orlov
    Melissa Orlov The Couple's Guide to Thriving with ADHD Book
  • SuperPsyched with Dr. Adam Dorsay

    #303 How to Fight BS on the Web | Avi Tuschman, PhD

    17/02/2026 | 49 mins.
    Dr. Adam Dorsay introduces SuperPsyched and frames the growing misinformation problem, citing low trust in traditional media , the rise of influencer-based news consumption among 18–29 year olds, research that false news spreads faster than truth on Twitter, and the World Economic Forum ranking misinformation/disinformation as the most severe global risk in 2024 and 2025. He interviews Dr. Avi Tuschman (Stanford StartX serial entrepreneur; Stanford doctorate in anthropological science; expert on human political bias) about Crickit.ai (C-R-I-C-K-I-T), an AI tool that provides real-time in-stream fact checks for social media videos, starting with YouTube on desktop. The discussion covers why misinformation spreads (high-arousal content, negativity bias, suggestibility, and attention scarcity), why it affects everyone (including errors/omissions/exaggerations in reputable content), and the relationship between media ecosystems, polarization, and a global democratic recession. Avi raises concerns about TikTok’s influence, urging people over 30 to review its “society” content, citing examples of high-production disinformation, alleged foreign influence efforts, elevated WWII revisionism compared with Instagram (UNESCO figure of 5.7x), and medical misinformation (e.g., a study finding ~25% of asthma content has significant misrepresentations and is overrepresented in viewing). He describes Crickit’s user experience as subtitle-like overlays with a pause expansion panel summarizing evidence in ~40–50 words, and positions it as a tool to build media literacy and critical thinking—like a flight simulator for evaluating persuasion and uncertainty. Plans include mobile support and additional platforms, potentially later in the year, though TikTok is not supported yet. Avi offers listeners a discount via promo code/URL “SUPERPSYCHED" for monthly subscription savings for up to three years.
    00:00 Welcome to SuperPsyched + Why Misinformation Is Surging
    00:55 The Numbers: Trust in Media, Influencer News & Falsehoods Spreading Faster
    01:45 Meet Dr. Avi Tuschman & Crickit.ai—Real-Time Fact-Checks for YouTube
    03:59 Why Avi Built Crickit: Science, Truth, and the 2018 Wake-Up Call
    05:31 How Crickit Works (and Why It’s Not ‘Just a Chatbot’)
    07:49 Inside the Engine: Claim Extraction, Source Cross-Checks & Reliability Ratings
    10:05 Accuracy, Benchmarks & Why ‘Good Enough’ Beats the Status Quo
    12:22 Misinformation’s Sneakiest Trick + Even ‘Trusted’ Videos Get Things Wrong16:09 Why BS Goes Viral: Attention Economics, High-Arousal Content & ‘The Medium Is the Message’
    19:06 Pinocchio, Crypto Scams & ‘The Conscience of Content’ Origin Story
    21:53 Human Suggestibility, Hypnosis, and the Social Media Influence Gap
    25:02 The Paradox: We Need Influence to Survive—But Negativity Bias Warps It
    25:37 Fear, Negativity Bias, and the Cost of Believing Bad Info
    26:19 TikTok’s Mental Health Misinformation Problem
    27:47 Why TikTok Is More Than ‘Dance Videos’—A Civic-Duty Reality Check
    29:08 Propaganda, Fake Viral Videos, and WWII/Holocaust Revisionism
    31:35 Can ‘Crickit’ Fact-Check TikTok? Roadmap and Timeline
    32:31 How Crickit Works: Real-Time Overlays, Categories, and Rationale Panels
    34:14 Training Critical Thinking: Ambiguity Tolerance, System 1 vs System 2
    39:05 BS Is Omnipresent: Humility, Corrections, and Learning You’re Wrong
    40:40 Media Literacy Gap + Crickit as a ‘Flight Simulator’ for Critical Thinking
    42:40 Wrap-Up: Promo Code, Name Teasing, and the One Skill Humanity Needs
    Helpful Links:
    ⁠Avi Tuschman LinkedIn⁠
    ⁠Crickit⁠.ai

    Helpful Links:
    ⁠Avi Tuschman LinkedIn⁠
    ⁠Crickt⁠
  • SuperPsyched with Dr. Adam Dorsay

    #302 Guy Winch, PhD | Mind Over Grind: Reducing Stress at Work

    10/02/2026 | 42 mins.
    In this episode of the SuperPsyched Podcast, host Dr. Adam Dorsay chats with returning guest Dr. Guy Winch, a psychologist, TED speaker, and bestselling author, about his new book 'Mind Over Grind: How to Break Free When Work Hijacks Your Life.' They discuss common myths about work, the impact of workplace stress on personal lives, and the rise of workplace bullying. Dr. Winch shares insights on managing job stress, the importance of emotional intelligence, and practical tips for optimizing work-life balance. He also offers actionable advice on making vacations more restorative and the essential practice of detaching from work to improve overall well-being.

    00:00 Welcome to SuperPsyched Podcast
    00:39 Introducing Dr. Guy Winch and His New Book
    03:10 The Myths and Realities of Work Stress
    03:43 The Impact of Workplace Stress on Personal Life
    06:53 The Role of Emotional Intelligence in the Workplace
    15:34 The Importance of Communication and Clarity
    19:38 The Consequences of Chronic Stress and Burnout
    23:33 Internship Challenges and Stress
    24:55 The Importance of Taking Breaks
    26:26 Restorative Activities and Social Connections
    29:20 Effective Vacation Strategies
    34:26 Mental and Physical Exhaustion
    40:34 Detaching from Work for Better Well-being
    42:00 Final Thoughts and Farewell

    HELPFUL LINKS:
    Dr. Guy Winch Website
    'Mind Over Grind: How to Break Free When Work Hijacks Your Life.’ Book
    Dear Therapists Podcast
  • SuperPsyched with Dr. Adam Dorsay

    #301 A New Guide to Motherhood at Any Stage | Rebecca Geshuri, LMFT

    03/02/2026 | 43 mins.
    In this episode of *SuperPsyched*, Dr. Adam Dorsay speaks with Rebecca Geshurii, co-author of 'When Good Moms Feel Bad'. Rebecca is a psychotherapist who integrates InternalFamily Systems (IFS) in her approach to helping moms navigate the emotional and physiological challenges of motherhood. They discuss the importance of self-compassion, embracing imperfections, and the value of community support. Rebecca shares practical tips for moms to soften their body, listen to their inner selves, open their hearts, and wait for internal messages, encapsulated in the acronym SLOW. The conversation highlights the need to recognize andprocess grief and shame in motherhood, ultimately promoting emotional well-being and familial connections.
     
    00:00 Welcome to SuperPsyched
    00:28 The Challenges of Motherhood
    00:55 Introducing Rebecca Geshuri and Her Book
    02:27 The Reality of Parenting
    07:13 Understanding Internal Family Systems (IFS)
    08:02 Applying IFS to Motherhood
    13:38 The Importance of Self-Compassion
    17:44 Practical Tips for Self-Compassion
    22:15 The Power of Self-Compassion
    22:31 Understanding the SLOW Acronym
    24:40 The Impact of Shame and Guilt
    26:07 Navigating Motherhood and Grief
    28:53 The Complexity of Parenting
    34:32 Embracing All Parts of Ourselves
    36:32 Building Community and Support
    41:30 Final Thoughts and Reflections
     
    HELPFUL LINKS:
     
    Rebecca Geshuri Website
    When Good Moms Feel Bad Book
    Rebecca Geshuri Instagram
    Rebecca Geshuri Facebook
  • SuperPsyched with Dr. Adam Dorsay

    #300 Wisdom from My Mom

    27/01/2026 | 1h
    In this milestone 300th episode of the SuperPsyched podcast, Dr. Adam Dorsay welcomes a very special guest—his mother, Dorothy Kurzrock Dorsay. Dorothy shares her extraordinary life journey, offering wisdom accumulated over 85 years. From her roots in Newark, New Jersey, to her impactful career in social justice with the National Conference of Christians and Jews, Dorothy gives insights into the importance of inclusivity, diversity, and lifelong learning. The episode is filled with heartwarming stories, including a hilarious anecdote about Adam's childhood mischief, and underscores the value of resilience, connection, and challenging prejudice.
    00:00 Welcome to SuperPsyched
    00:28 Introducing a Remarkable Guest
    01:01 Dorothy's Early Life and Career
    03:26 Life Lessons and Childhood Memories
    09:24 Social Justice and Inclusivity
    18:15 Global Experiences and Family Adventures
    21:38 Mitzvah Day and Community Impact
    26:58 The Power of Connections
    31:17 A Playgroup Incident and Susie's Theft
    33:45 The Wide Net of Connections
    34:55 Lessons from Mrs. Reed
    39:30 Lifelong Friendships and Reunions
    54:00 Parenting Moments and Life Lessons
    57:13 Final Reflections and Wisdom

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About SuperPsyched with Dr. Adam Dorsay

SuperPsyched is an award-winning podcast dedicated to improving your life with tools gained from interviewing world-class experts inside and outside the field of psychology. SuperPsyched will help get you more of what you want as well as gentle warnings to help you avoid things you don’t. See you there! The content on SuperPsyched is for informational use only and not intended to diagnose or provide any type of healthcare treatment.
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