PodcastsEducationHelping Teachers Thrive

Helping Teachers Thrive

Tem Ezimokhai
Helping Teachers Thrive
Latest episode

182 episodes

  • Helping Teachers Thrive

    Does Shouting Actually Work? Trauma-Informed Behaviour Management for Teachers

    12/05/2026 | 8 mins.
    DESCRIPTION:
    Does shouting in the classroom actually work? In this episode of Helping Teachers Thrive, we explore behaviour management, trauma-informed practice, and whether raising your voice leads to genuine behaviour change or simply short-term compliance. This episode is designed for trainee teachers, ECTs, and experienced educators looking for effective classroom management strategies that build calm, consistent, and emotionally safe learning environments.
    KEY TAKEAWAYS:
    Trauma-informed behaviour management
    How shouting impacts dysregulated pupils
    Why calm authority matters in the classroom
    The link between behaviour, stress, and nervous system regulation
    Teacher wellbeing and emotional regulation
    BEST MOMENTS:
    “We can still be firm without being frightening and shouting.”
    “Children in front of us will model our behaviour.”
    “Rather than being a judge and judging students, be that detective and find out what is going wrong for them.”
    “Shouting does not create a safe environment for our students to learn in.”
    “A child who goes into fight, flight, freeze or fawn is telling us they do not feel safe.”
    VALUABLE RESOURCES:
    https://patreon.com/thehelpingteachersthrivehub?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink
    EPISODES TO CHECK OUT NEXT:
    https://podcasts.apple.com/gb/podcast/mastering-behaviour-management-expert-insights-with/id1681843058?i=1000668231521
    ABOUT THE HOST:
    Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.
    ABOUT THE SHOW:
    The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners.
    CONNECT & CONTACT:
    Email: [email protected]
    Linktree: https://linktr.ee/temsteachingtips
    Instagram: instagram.com/temsteachingtips
    LinkedIn: linkedin.com/in/tem-ezimokhai-23306a263

    Hosted on Acast. See acast.com/privacy for more information.
  • Helping Teachers Thrive

    Life After Teaching: How to Transition Careers, Beat Burnout & Finally Find Work-Life Balance

    07/04/2026 | 20 mins.
    DESCRIPTION:
    Are you a teacher feeling burnt out, overwhelmed, or questioning your future in the classroom?
    If so, this powerful episode is just for you, where Tem is joined by career transition expert Lisa Harding, founder of the Teacher Career Transition Academy and host of the Beyond the Classroom podcast.
    Together, they explore why so many teachers are considering leaving the profession, especially since the pandemic, and how you can confidently navigate your next steps - whether that means staying, switching schools, or transitioning into a completely new career.
    If you're a trainee teacher, early career teacher (ECT), or experienced educator wondering “What else can I do besides teaching?” - this episode will help you reframe your mindset, recognise your transferable skills, and take your first steps towards a more balanced and fulfilling life.
    If you would like bespoke support from me to help you thrive in your teaching profession, just use this link to book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call
    KEY TAKEAWAYS:
    The most common limiting beliefs teachers face (and how to overcome them)
    Why you're not “just a teacher” - and what skills you actually bring to the table
    Practical first steps to explore career change without rushing into decisions
    The truth about “toxic positivity” in education and how it affects wellbeing
    How to decide whether to leave teaching, or simply change your environment
    Why your career should align with your desired lifestyle, not define your identity
    BEST MOMENTS:
    "You are not just a teacher, you are a professional who has been working in the education sector."
    “Don’t start with the job, start with the life you want, and then ask if your career can get you there.”
    “Teachers are told things like ‘you’re in it for the kids’, but that kind of thinking can stop them from putting themselves first.”
    VALUABLE RESOURCES:
    https://patreon.com/thehelpingteachersthrivehub?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink
    https://www.teachercareertransitionacademy.com/upcoming-webinars
    https://www.teachercareertransitionacademy.com/podcast
    https://www.teachercareertransitionacademy.com
    EPISODES TO CHECK OUT NEXT:
    https://podcasts.apple.com/gb/podcast/life-after-teaching-from-teacher-to-business-owner/id1681843058?i=1000754576788
    ABOUT THE HOST:
    Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.
    ABOUT THE SHOW:
    The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners.
    CONNECT & CONTACT:
    Email: [email protected]
    Linktree: https://linktr.ee/temsteachingtips
    Instagram: instagram.com/temsteachingtips
    LinkedIn: linkedin.com/in/tem-ezimokhai-23306a263
    Hosted on Acast. See acast.com/privacy for more information.
  • Helping Teachers Thrive

    Life After Teaching: From Teaching To Coaching with Billie-Jean Sandiford

    31/03/2026 | 37 mins.
    DESCRIPTION:
    In this episode, Billie Jean Sandiford shares her journey from teaching to coaching, offering practical advice for teachers considering a career transition. Discover how to leverage your skills, manage mindset, and find support during this pivotal change.
    If you would like bespoke support from me to help you thrive in your teaching profession, just use this link to book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call
    KEY TAKEAWAYS:
    Many teachers know it’s time to leave, but stay longer than they should
    Teachers underestimate their transferable skills
    Mindset and identity come before career decisions
    Burnout shows up as indecision and cynicism
    You don’t need to rush, but you do need a plan
    BEST MOMENTS:
    “Leaving teaching doesn’t mean giving up, it means carrying your skills into a new chapter of life after teaching.”
    “Teachers don’t realise just how skilled they are, those skills can open doors to a completely new life after teaching.”
    “When you transition from teaching, you have to look at your skills in a different light, that’s where your life after teaching begins.”
    “There is hope, there is life after teaching, and it starts with the first step you’re willing to take.”
    “If you’re on the wrong path in teaching, the longer you stay, the harder it becomes to move towards the life after teaching you really want.”
    VALUABLE RESOURCES:
    https://patreon.com/thehelpingteachersthrivehub?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink
    For Billie-Jean's workshops, contact her at [email protected]
    www.bjsandiford.com
    EPISODES TO CHECK OUT NEXT:
    https://podcasts.apple.com/gb/podcast/life-after-teaching-how-lucie-jedlicka-turned-burnout/id1681843058?i=1000752965711
    ABOUT THE HOST:
    Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.
    ABOUT THE SHOW:
    The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners.
    CONNECT & CONTACT:
    Email: [email protected]
    Linktree: https://linktr.ee/temsteachingtips
    Instagram: instagram.com/temsteachingtips
    LinkedIn: linkedin.com/in/tem-ezimokhai-23306a263
    Hosted on Acast. See acast.com/privacy for more information.
  • Helping Teachers Thrive

    Life After Teaching: Start a Tutoring Business (ft. Karen Simpson)

    25/03/2026 | 31 mins.
    DESCRIPTION:
    In this episode, Tem interviews Karen Simpson, a former primary school teacher who transitioned into a successful tutoring business. Karen shares her journey of balancing teaching with family life, the challenges she faced, and how she built her tutoring business, My Primary and Secondary Tutor. She discusses the importance of creating a supportive community for tutors and the role of tutoring in addressing the attainment gap in education. Karen emphasises the transferable skills teachers possess and offers valuable advice for those considering a similar transition.
    If you would like bespoke support from me to help you thrive in your teaching profession, just use this link to book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call
    KEY TAKEAWAYS:
    Teachers possess many transferable skills that can aid in tutoring.
    Creating a clear plan and understanding your motivation is crucial.
    Networking with other educators can provide valuable support.
    Tutoring can be a fulfilling way to continue making an impact in education.
    Starting small in tutoring can lead to significant growth over time.
    BEST MOMENTS:
    "I chose to leave the classroom."
    "I created a mood board of my why."
    "Tutoring could reinvigorate you."
    VALUABLE RESOURCES:
    https://www.facebook.com/karen.simpson.tuitionscotland
    https://www.facebook.com/groups/1577467333109799
    https://patreon.com/thehelpingteachersthrivehub?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink
    EPISODES TO CHECK OUT NEXT:
    https://podcasts.apple.com/gb/podcast/life-after-teaching-how-lucie-jedlicka-turned-burnout/id1681843058?i=1000752965711
    https://podcasts.apple.com/gb/podcast/life-after-teaching-from-teacher-to-business-owner/id1681843058?i=1000754576788
    ABOUT THE HOST:
    Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.
    ABOUT THE SHOW:
    The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners.
    CONNECT & CONTACT:
    Email: [email protected]
    Linktree: https://linktr.ee/temsteachingtips
    Instagram: instagram.com/temsteachingtips
    LinkedIn: linkedin.com/in/tem-ezimokhai-23306a263
    Hosted on Acast. See acast.com/privacy for more information.
  • Helping Teachers Thrive

    Life After Teaching: From Teacher to Business Owner

    11/03/2026 | 32 mins.
    DESCRIPTION:
    In this episode, Tem interviews Laura Cross, a former primary school teacher and founder of Inventors and Makers. They discuss Laura's transition from teaching to entrepreneurship, the challenges faced during the COVID-19 pandemic, and the importance of creativity in education. Laura shares insights on franchising her business, the role of 'inventioneers', and how teachers can leverage their skills in new ventures. The conversation emphasises the need for teachers to explore alternative career paths while maintaining their passion for education.
    If you would like bespoke support from me to help you thrive in your teaching profession, just use this link to book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call
    KEY TAKEAWAYS:
    Teachers possess valuable transferable skills that can be applied in business.
    The importance of creativity in education is often overlooked in traditional teaching environments.
    Leaving teaching doesn't mean abandoning it forever; teachers can return if needed.
    The role of 'inventioneers' allows teachers to maintain their passion while running their own businesses.
    Teachers should assess their priorities and find opportunities that align with their values.
    BEST MOMENTS:
    "You don't start at the salary that you're leaving teaching at. It's a business, you have to build it up."
    "We discovered that schools didn't really want online for the most part. They wanted us to come in in person."
    "Sitting down and looking at my year ahead and thinking about what's important to me. And that's family and health and lots of other things as well as business."
    VALUABLE RESOURCES:
    https://www.inventorsandmakers.com/franchising
    https://www.facebook.com/laura.carr2
    https://patreon.com/thehelpingteachersthrivehub?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink
    EPISODES TO CHECK OUT NEXT:
    https://podcasts.apple.com/gb/podcast/life-after-teaching-how-lucie-jedlicka-turned-burnout/id1681843058?i=1000752965711
    ABOUT THE HOST:
    Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.
    ABOUT THE SHOW:
    The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners.
    CONNECT & CONTACT:
    Email: [email protected]
    Linktree: https://linktr.ee/temsteachingtips
    Instagram: instagram.com/temsteachingtips
    LinkedIn: linkedin.com/in/tem-ezimokhai-23306a263
    Hosted on Acast. See acast.com/privacy for more information.
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About Helping Teachers Thrive
Empowering Educators: Insights, Tips, and Strategies for Every Stage of Your Teaching Career with episodes now CPD accredited. Whether you're a seasoned educator or just starting your teaching journey, this resource is for you! Join me as I dive into the diverse world of teaching, offering valuable insights, practical tips, and expert advice on effective teaching strategies to help you excel in your Teaching Career. Since beginning my Teaching Career in 2009, I have been dedicated to empowering students to reach their full potential. I believe in the transformative power of education, not only to enhance academic success but also to build character and resilience. Through my experience mentoring teachers, I aim to continue shaping young minds while nurturing the growth of those who guide them. Hosted on Acast. See acast.com/privacy for more information.
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