PodcastsEducationHelping Teachers Thrive

Helping Teachers Thrive

Tem Ezimokhai
Helping Teachers Thrive
Latest episode

178 episodes

  • Helping Teachers Thrive

    Life After Teaching: From Teacher to Business Owner

    11/03/2026 | 32 mins.
    DESCRIPTION:
    In this episode, Tem interviews Laura Cross, a former primary school teacher and founder of Inventors and Makers. They discuss Laura's transition from teaching to entrepreneurship, the challenges faced during the COVID-19 pandemic, and the importance of creativity in education. Laura shares insights on franchising her business, the role of 'inventioneers', and how teachers can leverage their skills in new ventures. The conversation emphasises the need for teachers to explore alternative career paths while maintaining their passion for education.
    If you would like bespoke support from me to help you thrive in your teaching profession, just use this link to book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call
    KEY TAKEAWAYS:
    Teachers possess valuable transferable skills that can be applied in business.
    The importance of creativity in education is often overlooked in traditional teaching environments.
    Leaving teaching doesn't mean abandoning it forever; teachers can return if needed.
    The role of 'inventioneers' allows teachers to maintain their passion while running their own businesses.
    Teachers should assess their priorities and find opportunities that align with their values.
    BEST MOMENTS:
    "You don't start at the salary that you're leaving teaching at. It's a business, you have to build it up."
    "We discovered that schools didn't really want online for the most part. They wanted us to come in in person."
    "Sitting down and looking at my year ahead and thinking about what's important to me. And that's family and health and lots of other things as well as business."
    VALUABLE RESOURCES:
    https://www.inventorsandmakers.com/franchising
    https://www.facebook.com/laura.carr2
    https://patreon.com/thehelpingteachersthrivehub?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink
    EPISODES TO CHECK OUT NEXT:
    https://podcasts.apple.com/gb/podcast/life-after-teaching-how-lucie-jedlicka-turned-burnout/id1681843058?i=1000752965711
    ABOUT THE HOST:
    Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.
    ABOUT THE SHOW:
    The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners.
    CONNECT & CONTACT:
    Email: [email protected]
    Linktree: https://linktr.ee/temsteachingtips
    Instagram: instagram.com/temsteachingtips
    LinkedIn: linkedin.com/in/tem-ezimokhai-23306a263
    Hosted on Acast. See acast.com/privacy for more information.
  • Helping Teachers Thrive

    Life After Teaching: How Lucie Jedlicka Turned Burnout into Business

    04/03/2026 | 28 mins.
    DESCRIPTION:
    In this first episode in the Life After Teaching series, Lucie Jedlicka shares her journey from being a teacher in the UK to becoming a successful entrepreneur in the language teaching space. She discusses the challenges of burnout in the education system, the transition to self-employment, and the importance of finding a niche that resonates with both her and her clients. Lucie emphasises the need for teachers to be kinder to themselves and to seek support as they navigate their careers. She also highlights the significance of community and connection in building a sustainable business and shares valuable advice on the type of business to set up that works for you and isn't constrained by time.
    If you would like bespoke support from me to help you thrive in your teaching profession, just use this link to book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call
    KEY TAKEAWAYS:
    The UK education system can set teachers up to fail.
    Finding a niche often happens organically through experience.
    Building a business requires time and patience, especially post-burnout.
    Community and connection are vital for success in online teaching.
    Teachers possess valuable skills that can be leveraged in business.
    Self-compassion is crucial for teachers considering a career change.
    Teachers can create sustainable income through group offers and memberships.
    BEST MOMENTS:
    "I had to build from nothing"
    "Nothing good will grow from a stressed teacher"
    "No business will flourish when we're sounding desperate trying to sell ourselves"
    "Your niche finds you"
    Chapters
    00:00 Navigating Time Zones and International Living
    00:00 From Burnout to Business: A Teacher's Journey
    00:49 The Challenges of Teaching in the UK
    04:03 Transitioning from Teaching to Entrepreneurship
    06:40 Building a Language Business During COVID-19
    09:34 Finding Your Niche in Language Teaching
    12:35 The Importance of Community and Connection
    15:10 Skills and Mindsets for Success
    18:11 Supporting Teachers in Transition
    21:09 Advice for Teachers Considering a Career Change
    VALUABLE RESOURCES:
    https://patreon.com/thehelpingteachersthrivehub?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink
    Lucie's profile: https://www.facebook.com/Jedlicka.Lucie
    EPISODES TO CHECK OUT NEXT:
    https://podcasts.apple.com/gb/podcast/life-after-teaching-with-kelly-neeson/id1681843058?i=1000729415000
    ABOUT THE HOST:
    Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.
    ABOUT THE SHOW:
    The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners.
    CONNECT & CONTACT:
    Email: [email protected]
    Linktree: https://linktr.ee/temsteachingtips
    Instagram: instagram.com/temsteachingtips
    LinkedIn: linkedin.com/in/tem-ezimokhai-23306a263
    Hosted on Acast. See acast.com/privacy for more information.
  • Helping Teachers Thrive

    Teacher Wellbeing & Burnout: Mental Health Support with Education Support

    25/02/2026 | 29 mins.
    DESCRIPTION:
    In this episode, Gemma Scotcher from Education Support discusses the critical importance of mental health and wellbeing for teachers and education staff. She highlights the unique challenges faced by educators, including chronic stress and burnout, and emphasises the need for support systems. The discussion covers practical strategies for teachers, the stigma surrounding seeking help, and the systemic issues affecting teacher wellbeing. Gemma advocates for a culture of openness and self-awareness in the education sector, encouraging educators to prioritise their mental health and seek support when needed.
    If you would like to contact Education Support, please call on 08000 562 561. There are also some helpful resources in the valuable resources section below.
    If you would like bespoke support from me to help you thrive in your teaching profession, just use this link to book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call
    KEY TAKEAWAYS:
    Education Support is the only charity focused on mental health in education.
    Chronic stress and burnout are prevalent among teachers.
    Teacher wellbeing is crucial for effective teaching and learning.
    Early career teachers should prioritise self-awareness and energy management.
    School culture significantly impacts teacher wellbeing.
    There is a stigma around seeking help in education.
    Education Support offers a 24/7 confidential helpline for teachers.
    Understanding personal drivers can help manage stress and wellbeing.
    Leaders in education also face significant mental health challenges.
    BEST MOMENTS:
    "Teacher wellbeing is huge."
    "There's a lot of teachers living with very real mental ill health"
    "Learning to say no early on is necessary."
    "Remember that you are a whole human beyond your job."
    "You are not replaceable outside of school"
    VALUABLE RESOURCES:
    Education Support number: 08000 562 561
    Education Support resources:
    Stress: https://www.educationsupport.org.uk/resources/for-individuals/articles/three-strategies-to-manage-stress-teachers-and-education-staff/
    7 types of rest: https://www.educationsupport.org.uk/resources/for-individuals/articles/7-different-types-of-rest/
    Burnout: https://www.educationsupport.org.uk/resources/for-individuals/articles/burnout-recognising-the-signs-and-protecting-yourself/
    https://patreon.com/thehelpingteachersthrivehub?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink
    EPISODES TO CHECK OUT NEXT:
    https://podcasts.apple.com/gb/podcast/the-burnout-that-changed-everything-rowenas-story/id1681843058?i=1000739407050
    ABOUT THE HOST:
    Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.
    ABOUT THE SHOW:
    The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners.
    CONNECT & CONTACT:
    Email: [email protected]
    Linktree: https://linktr.ee/temsteachingtips
    Instagram: instagram.com/temsteachingtips
    LinkedIn: linkedin.com/in/tem-ezimokhai-23306a263
    Hosted on Acast. See acast.com/privacy for more information.
  • Helping Teachers Thrive

    Mastering Structured Talk in the Classroom

    18/02/2026 | 8 mins.
    DESCRIPTION:
    In this episode, Tem revisits the structured talk method sharing her experience and insights on how to effectively implement this technique in lessons, emphasising the importance of clear instructions, sentence starters, and active student engagement. Tem also highlights the need for differentiation in questioning based on students' abilities and the significance of planning to ensure successful outcomes in classroom discussions.
    If you would like bespoke support, book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call
    KEY TAKEAWAYS:
    Structured Talk is a refined version of think-pair-share.
    Clear instructions enhance student focus and engagement.
    Using sentence starters helps guide student discussions.
    Active monitoring during discussions allows for better understanding.
    Engaging students face-to-face fosters better communication.
    Keywords can enhance the quality of student discussions.
    Structured Talk can replace traditional discussion methods.
    BEST MOMENTS:
    "It works really well."
    "It makes them focus a lot more."
    "It improves the quality of their discussions"
    VALUABLE RESOURCES:
    https://patreon.com/thehelpingteachersthrivehub?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink
    EPISODES TO CHECK OUT NEXT:
    https://podcasts.apple.com/gb/podcast/how-does-structured-talk-impact-student-learning/id1681843058?i=1000747940959
    ABOUT THE HOST:
    Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.
    ABOUT THE SHOW:
    The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners.
    CONNECT & CONTACT:
    Email: [email protected]
    Linktree: https://linktr.ee/temsteachingtips
    Instagram: instagram.com/temsteachingtips
    LinkedIn: linkedin.com/in/tem-ezimokhai-23306a263
    Hosted on Acast. See acast.com/privacy for more information.
  • Helping Teachers Thrive

    Enhancing Classroom Engagement with Forensic Monitoring

    11/02/2026 | 10 mins.
    DESCRIPTION:
    In this episode, Tem discusses the concept of forensic monitoring in education, detailing its implementation and benefits in the classroom. She shares practical techniques for monitoring student work, providing immediate feedback, and adapting strategies for diverse learners. The discussion emphasises the importance of structured monitoring to enhance lesson pacing and student engagement, while also addressing the needs of students with varying abilities.
    If you would like bespoke support, book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call
    KEY TAKEAWAYS:
    Go to The Helping Teachers Thrive Hub to unlock exclusive content, strengthen your skills and access resources to help level up and thrive in your teaching profession for the price of a coffee!
    Forensic monitoring is a familiar practice for teachers.
    Effective implementation can enhance student engagement.
    Using a clipboard for monitoring helps track student progress.
    Creating separate laps for students with specific needs can reduce anxiety.
    Prioritising fast writers can help identify misconceptions quickly.
    Regular practice of forensic monitoring can lead to improved teaching habits.
    BEST MOMENTS:
    "I create a lap just for them."
    "It increases the pace of the lesson"
    "It helps students focus"
    "If they have a misconception, more likely that other students will also have it"
    VALUABLE RESOURCES:
    https://patreon.com/thehelpingteachersthrivehub?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink
    EPISODES TO CHECK OUT NEXT:
    The Power Of Positive School Cultures With Dr Jim Van Allan
    ABOUT THE HOST:
    Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.
    ABOUT THE SHOW:
    The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners.
    CONNECT & CONTACT:
    Email: [email protected]
    Linktree: https://linktr.ee/temsteachingtips
    Instagram: instagram.com/temsteachingtips
    LinkedIn: linkedin.com/in/tem-ezimokhai-23306a263
    Hosted on Acast. See acast.com/privacy for more information.

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About Helping Teachers Thrive

Empowering Educators: Insights, Tips, and Strategies for Every Stage of Your Teaching Career with episodes now CPD accredited. Whether you're a seasoned educator or just starting your teaching journey, this resource is for you! Join me as I dive into the diverse world of teaching, offering valuable insights, practical tips, and expert advice on effective teaching strategies to help you excel in your Teaching Career. Since beginning my Teaching Career in 2009, I have been dedicated to empowering students to reach their full potential. I believe in the transformative power of education, not only to enhance academic success but also to build character and resilience. Through my experience mentoring teachers, I aim to continue shaping young minds while nurturing the growth of those who guide them. Hosted on Acast. See acast.com/privacy for more information.
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