The Self-Concept Edit.

got made redundant a month ago because the business was shutting down and im taking it as a sign from the universe that things are falling apart to fall into place.

we are allowed to think that way so let's think it.

I know if sh*t is hitting the fan, this will help you see it completely different right now.
When things feel like it is really not working out for you, it just means its shaping you to hold more blessings instead of see it as a punishment.
Did you ever think you'd be where you are 5 years ago? how is your life different now?
Share this episode with someone who needs a bit of reassurance in life.

I have attached my client application link- book it to have a free chat about what coaching could feel or be like for you x

what does it mean to take 'responsibility'?
this episode will clear it up for you.
Taking responsibility means not attaching other peoples actions to your own doings or mis-doings. If you mess up, its on you and if you don't mess up- it not on you.
This episode, we chat about what does responsibility mean and how to take radical ownership for your life.

Who else loves a good binge?
I know I do.
But when does it harm you and take away from your relationship?
Let's talk about it in this episode where I discuss 3 brain rotting things you need to absolutely change in the relationship game. STAT.
Ofc, we start with a little life update but then...
1. Watching TV together every night is so cute. But its a form of dissociating for hours.
2. Shoving things under the carpet.
3. If its not growing, its dying.
Hope you love it.

Why do we cast away anger like its a bad thing? something we don't want around?
Anger is not a bad emotion, it's the things people do while and after they're angry that could be bad.
If you're angry and have rage, would you move through it or would you vent/ bitc* and mull over it?
In this episode- we talk about different things you can do to move through anger in a healthy way and actually honour it for what it is. Not just push it away.