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The Centre for Healing Podcast

Ryan Hassan, Melissa Hiemann & Matt Kay
The Centre for Healing Podcast
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  • A Holistic Approach to Chronic Illness with Rosalie Mason
    SHOWNOTES Chronic illness is what set Rosalie on her path to study Embodied processing and Somatic therapy as she spent over 10 years searching for answers and ways to find relief, so as a therapist she has a deep passion for holistic healing and the transformational journey toward wholeness. “I’m endlessly fascinated by the complexities of life , how our experiences shape us, how our bodies remember, and how healing becomes possible when we honour all parts of ourselves. Rooted in a trauma-sensitive approach, my work is deeply informed by an understanding of the nervous system. I’ve seen firsthand how automatic responses and dysregulation can influence our behaviours, trigger patterns, and even contribute to chronic illness. This insight became super personal as I navigated my own difficult path through MCAS and histamine intolerance . Debilitating conditions that challenged me, but ultimately led me home to myself. Through my own healing journey, I’ve gained profound insight into the mind-body connection, and now, it’s my mission to support others in finding that same freedom. I help people reconnect with their inner wisdom, regulate their nervous systems, and cultivate a sense of peace, acceptance, and safely within. I believe healing is not just about symptom relief, it’s about transformation, abundance, and coming back to wholeness. My greatest joy is walking alongside others as they reclaim their truth, step back into their power, and return to living in their full capacity I work with Chronic illness and specialise in MCAS and hormonal affected conditions such as adrenal fatigue, perimenopause and menopause” Website: https://templeofbeing.com.au/ Email: [email protected] IG: https://www.instagram.com/temple.of.being/ FB: https://www.facebook.com/rosaliemariemason/
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  • Choosing the Witness Self with Dr Talia Steed
    Show Notes Guest: Dr. Talia Steed Author | Coach | Spiritual Teacher | Former Medical Doctor Dr. Talia Steed supports others through a holistic approach to health — integrating science and spirituality to bring balance to the body, mind, and soul. Areas of Expertise Mind–Body Symptoms / Chronic and Unresolved Health Issues Empaths & Highly Sensitive People Women’s Health — from PMS to Pregnancy to Menopause Mental Health — Anxiety, OCD, and Major Life Transitions Career & Relationship Counselling Spiritual Awakening — Guidance for those on the path of higher consciousness About Her Book: Choosing the Witness Self “In this way of being, we can make contact with pure awareness — awareness beyond thoughts, beyond feelings, beyond sensations in the body. This is the essence of spirituality: discovering that you are the witness to the experiences of your life. Nothing more, and nothing less.” — Dr. Talia Steed, Choosing the Witness Self Episode Highlights Dr. Talia’s journey from medical doctor to spiritual teacher — and what led her to question the limitations of the Western medical model. The power of taking responsibility for your own healing rather than waiting for others to “fix” you. Understanding the Witness Self — the observing awareness beyond thoughts and emotions. How to integrate the Witness Self with the human ego mind. Dr. Talia’s personal experience with OCD and depression, and the lessons learned through her own healing process. The role of meditation, yoga, and spiritual practices in cultivating deeper self-awareness. Exploring a holistic approach to wellbeing — recognising the interconnection of body, mind, and spirit. Connect with Dr. Talia Steed Website: www.drtaliasteed.com Instagram: @bodi_alchemy Facebook: Bodi Alchemy Her Book Choosing the Witness Self: Illuminating the Illusions of the Ego Mind Available now — learn more on her website.
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  • Healing from Burnout with Neena Saith
    Episode Title: Healing from Burnout with Neena Saith Shownotes In this episode, we sit down with Neena Saith, a nervous system-informed mind-body practitioner who helps high-achieving individuals untangle the hidden patterns of long-term stress, burnout, and emotional suppression. With a corporate background herself, Neena knows first-hand what it’s like to look successful on the outside while quietly unraveling on the inside. Today, she shares how burnout manifests in the body, why traditional “push through it” approaches don’t work, and what it really takes to restore balance and return to yourself. You’ll learn: The nervous system’s role in burnout and recovery How emotional suppression keeps you stuck in stress cycles Practical ways to regulate and find stillness without “performing” relaxation Why true healing isn’t about doing more, but about creating space to come back to who you are Neena’s approach is powerful, grounded, and deeply personal—helping people regulate, restore, and reclaim their inner calm after years of living in survival mode. If you’ve ever felt like you’re constantly “on,” even in stillness, this conversation will meet you where you are. Connect with Neena: ✨ Contact: https://www.neenasaith.com/contact ✨ Free Resources: https://www.neenasaith.com/free-resources
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  • Developmental Trauma with Ryan and Matt
    In this episode, Ryan and Matt dive deep into the world of developmental trauma — exploring how early life experiences shape our nervous system, relationships, and sense of self. They break down what developmental trauma looks like, why it’s not officially recognised in the DSM, and how it can show up in subtle yet powerful ways throughout life. Matt also shares personal reflections, giving a lived perspective on the impact and healing process. What You’ll Learn in This Episode: 1. Introduction to Developmental Trauma Different types of trauma: acute, developmental, pre-conscious, genealogical, and collective Why developmental trauma deserves more attention 2. The Importance of Developmental Trauma Matt’s personal journey and experiences The gap in formal recognition despite its widespread impact 3. Attachment & Authenticity Why attachment is a survival instinct How children adapt — often at the cost of authenticity — to maintain connection The role of rupture and repair in building resilience 4. Stages of Developmental Trauma Infancy (0–3 years): Safety vs. danger through attachment Early Childhood (3–7 years): Core beliefs about self and the world Socialisation (7–18 years): School, peers, and relational experiences 5. Symptoms of Developmental Trauma Relational patterns: people-pleasing, over-independence Emotional dysregulation: shutdown or overwhelm Difficulty trusting self and others Struggles with identity, being alone, or accepting emotions like anger and sadness 6. Healing Developmental Trauma Creating healthy relational dynamics Building capacity and a sense of safety Exploring identity and early attachment wounds Somatic processing and stress release The importance of finding the right practitioner More info on the Somatic Therapy EP here:https://www.thecentreforhealing.com/embodied-processing
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  • The Importance of Holding Space with Ryan Hassan & Gemma Carroll
    Presenters: - Ryan Hassan, Co-founder at the Centre for Healing and Co-creator of Embodied Processing- Gemma Carroll, Holistic Counsellor and Embodied Processing Practitioner Key Points: 1. Importance of Holding Space - Holding a safe, attuned, present space is crucial, regardless of modality or techniques used - The therapeutic relationship and alliance is the most healing aspect 2. What is Holding Space? - Creating a "healing bubble" - a non-judgmental, regulated, attuned space - Establishing safety, trust and confidentiality 3. The Practitioner's Role - Regulating your own nervous system before and after sessions - Developing rituals and practices to enter and exit the space - Meeting the client halfway, reducing effort 4. Elements of Holding Space - Deep listening and observation - Constant checking in and permission-seeking - Validation and normalization of the client's experience 5. Barriers to Holding Space - Agenda over intention - Practitioner's own triggers and biases - Lack of self-knowledge and perfectionism 6. Orientation for Holding Space - "All is welcome here" - "I'm not here to fix you; you're not broken" - Curiosity and compassion towards uncomfortable emotions/sensations 7. Developing Resources - Internal regulation practices - External support systems and mentors - Keeping client notes and debriefing Key Takeaways:- Safety and trust are foundational for healing- Holding space is an ongoing practice for the practitioner- Less effort, more presence and attunement is key- Continuous self-work and resource-building is essential Connect with Gemma Carroll: 🌐 Website: www.gemmacarroll.com 📸 Instagram: @gemmacarrollnz 👍 Facebook: The MindBody Guru 💼 LinkedIn: Gemma Carroll 📰 Substack: The MindBody Guru
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About The Centre for Healing Podcast

Welcome to The Centre for Healing Podcast, where we dive deep into the world of emotional, mental, and spiritual well-being. Brought to you by The Centre for Healing, this podcast features expert insights, transformative stories, and practical tools for overcoming trauma, fostering resilience, and embracing holistic healing. Whether you’re on your own healing journey or supporting others in theirs, each episode is designed to inspire growth, spark self-discovery, and empower you to live a balanced, thriving life. Tune in and join the conversation as we explore the many paths to true healing and wholeness.
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