CFS recovery in just 6 months?
Rob’s GP told him: “There’s nothing wrong with you.”
But he knew something was deeply wrong.
He’d wake up inflamed head-to-toe. His mind foggy, his muscles aching, his energy completely gone.
This was a man who used to run races and live life at full speed. Suddenly, he couldn’t even trust his own body.
The scariest part? His tests were “perfect.” His doctor dismissed him. He felt invisible.
Rob had a choice: keep sliding downhill — or find a new path forward.
Fast forward just six months… the inflammation was gone, his energy restored, and he was back racing and living life again.
If you’ve ever been told “there’s nothing wrong with you” while your body screams otherwise… this is a must-watch.
Here are 4 ways we can help.
1. Join our free community to meet others, be inspired, and get more recovery info - https://www.facebook.com/groups/cfshealthrecoveryhub
2. Watch the newly released past members "Guest Panel" Workshop where they share their top 5 recovery secrets - https://www.cfshealth.com/guestpanelreplay
3. Get our free most popular recovery trainings:- Find your baseline - Stop pushing and crashing - https://www.cfshealth.com/baseline - The 3 stages of recovery and what to do in each one - https://www.cfshealth.com/the3stages - The "9 do's and don’ts" PDF - to decrease symptoms and improve energy - https://www.Cfshealth.com/pdf
4. Want to help professionally with a step-by-step recovery plan specific to you? Fill out the application form and the team will send you the details - https://www.cfshealth.com/form
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1:11:33
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1:11:33
Episode 154 - Karissa's Inspiring Long Covid Recovery Story
From “I’ll never recover” to hiking in the USA
Karissa was a mum of three, broken down by long covid.
She was so unwell she thought the only option left was to be placed in a coma.
She couldn’t be the mum she wanted to be — and the guilt and shame were crushing her.
That’s when she faced an impossible choice:
Keep pushing… and risk her health collapsing even further.
Or put herself first — even if it meant saying no to her own children.
Karissa chose courage. She chose recovery.And it changed everything.It’s one of the rawest and most inspiring conversations I’ve had.
Here are 4 ways we can help.
1. Join our free community to meet others, be inspired, and get more recovery info - https://www.facebook.com/groups/cfshealthrecoveryhub
2. Watch the newly released past members "Guest Panel" Workshop where they share their top 5 recovery secrets - https://www.cfshealth.com/guestpanelreplay
3. Get our free most popular recovery trainings:- Find your baseline - Stop pushing and crashing - https://www.cfshealth.com/baseline - The 3 stages of recovery and what to do in each one - https://www.cfshealth.com/the3stages - The "9 do's and don’ts" PDF - to decrease symptoms and improve energy - https://www.Cfshealth.com/pdf
4. Want to help professionally with a step-by-step recovery plan specific to you? Fill out the application form and the team will send you the details - https://www.cfshealth.com/form
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1:09:05
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1:09:05
Episode 153 - The Hardest Part of CFS Recovery Nobody Talks About This
The hardest part of CFS recovery
Most people think recovery is just about finding the right treatment or plan.
But after helping thousands of people recover worldwide, I’ve seen the real difference-maker… and it’s not what you think.
In this episode, I share the 15 acts of courage that every single recovery story has in common — even from people who almost gave up.
The truth is, recovery will push you into uncomfortable territory… but that’s exactly where the breakthroughs happen.
Here are 4 ways we can help.
1. Join our free community to meet others, be inspired, and get more recovery info - https://www.facebook.com/groups/cfshealthrecoveryhub
2. Watch the newly released past members "Guest Panel" Workshop where they share their top 5 recovery secrets - https://www.cfshealth.com/guestpanelreplay
3. Get our free most popular recovery trainings:- Find your baseline - Stop pushing and crashing - https://www.cfshealth.com/baseline - The 3 stages of recovery and what to do in each one - https://www.cfshealth.com/the3stages - The "9 do's and don’ts" PDF - to decrease symptoms and improve energy - https://www.Cfshealth.com/pdf
4. Want to help professionally with a step-by-step recovery plan specific to you? Fill out the application form and the team will send you the details - https://www.cfshealth.com/form
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9:40
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9:40
Episode 152 - My Long Covid Recovery Journey
She thought she’d get better… until she needed a wheelchair
Pamela thought it was “just a virus.”She kept pushing through.Until one day—she fainted at the airport. The staff refused to let her fly unless she was in a wheelchair.
That’s when it hit her…
This wasn’t going away on its own. In this emotional new episode, Pamela opens up about the hardest part of her long COVID journey — The brain fog. The guilt. The grief. And what helped her start rebuilding a life she actually loves.
If you’re in the middle of it all, this one’s for you. You’re not alone. And there is hope.
Here are 4 ways we can help.
1. Join our free community to meet others, be inspired, and get more recovery info - https://www.facebook.com/groups/cfshealthrecoveryhub
2. Watch the newly released past members "Guest Panel" Workshop where they share their top 5 recovery secrets - https://www.cfshealth.com/guestpanelreplay
3. Get our free most popular recovery trainings:- Find your baseline - Stop pushing and crashing - https://www.cfshealth.com/baseline - The 3 stages of recovery and what to do in each one - https://www.cfshealth.com/the3stages - The "9 do's and don’ts" PDF - to decrease symptoms and improve energy - https://www.Cfshealth.com/pdf
4. Want to help professionally with a step-by-step recovery plan specific to you? Fill out the application form and the team will send you the details - https://www.cfshealth.com/form
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49:37
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49:37
Episode 151 - "She Looked Fine. But She Couldn’t Even Stand" | Alisoun's CFS Recovery Story
I was sick for 15 years… and no one knew why.
Alisoun had spent her life helping others.Leading teams. Running events. Showing up.But no one knew what she was really going through.Not even her doctors.
In this episode, she opens up about the silent collapse she faced — and what finally helped her shift from surviving to living again.
It’s not just her story. It’s a reflection of what so many go through in silence.
Here are 4 ways we can help.
1. Join our free community to meet others, be inspired, and get more recovery info - https://www.facebook.com/groups/cfshealthrecoveryhub
2. Watch the newly released past members "Guest Panel" Workshop where they share their top 5 recovery secrets - https://www.cfshealth.com/guestpanelreplay
3. Get our free most popular recovery trainings:- Find your baseline - Stop pushing and crashing - https://www.cfshealth.com/baseline - The 3 stages of recovery and what to do in each one - https://www.cfshealth.com/the3stages - The "9 do's and don’ts" PDF - to decrease symptoms and improve energy - https://www.Cfshealth.com/pdf
4. Want to help professionally with a step-by-step recovery plan specific to you? Fill out the application form and the team will send you the details - https://www.cfshealth.com/form
For people suffering from M.E/Chronic Fatigue Syndrome, Fibromyalgia, Post Viral Fatigue, POTS, Long-covid and associated ill health who want practical guidance, inspiration and information on all things recovery!
New Zealand