The Embodiment Coaching Podcast

In this episode, I sit down with Martin Bos to explore the role of embodiment in building real-world confidence, boundaries, and resilience. We discuss how a felt sense of safety begins in the body, and why many people struggle to assert themselves—not from a lack of knowledge, but from a lack of embodied capacity.
Martin shares his journey from martial arts into coaching, and how his work integrates physical training with emotional awareness and nervous system regulation. We explore how posture, presence, and perception shape how we respond under pressure, and why awareness is often more important than technique.
We also touch on trauma, people-pleasing, and the challenge of setting boundaries in both everyday life and high-stress situations.
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Become a certified embodiment coach. Coach beyond mere words and support clients to transform their lives:
https://embodimentunlimited.com/cec/
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Check out our YouTube channel for more coaching tips and our Podcast channel for full episode videos

In this episode, I sit down with Chandler Stevens to explore the limits of coaching and psychology, and why deeper transformation may require something more. We discuss embodiment, attachment, and the growing pull toward spirituality among coaches and practitioners. Chandler shares insights on how connection—to self, others, and the transcendent—shapes wellbeing, and why meaning, beauty, and purpose can't be reduced to technique alone. We also explore practical ways to integrate faith-informed perspectives into coaching without dogma. This is a grounded conversation about expanding coaching beyond tools and into something more holistic, relational, and meaningful.
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Become a certified embodiment coach. Coach beyond mere words and support clients to transform their lives:
https://embodimentunlimited.com/cec/
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Check out our YouTube channel for more coaching tips and our Podcast channel for full episode videos
Uplevel your coaching with a free copy of Mark's latest eBook, The Top 12 Embodiment Coaching Techniques 
Join Mark for those juicy in-person workshops and events
Fancy some free coaching demo sessions with Mark? 
Connect with Mark Walsh on Instagram

In this episode, I sit down with Virginia to explore the idea of theoregulation and why coaching and psychology alone may not be enough to support real human wellbeing. We unpack the four types of regulation—self, co, eco, and theo—and look at how modern life has left many people disconnected from community, nature, and a deeper sense of meaning. We discuss how faith, tradition, and shared values can provide structure, resilience, and a way to relate to suffering that goes beyond quick fixes. Along the way, we explore topics like attachment, purpose, beauty, and the role of ritual in human life. This is a grounded conversation about restoring connection, finding meaning in difficulty, and expanding the foundations of what truly supports a healthy, integrated life.
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Become a certified embodiment coach. Coach beyond mere words and support clients to transform their lives:
https://embodimentunlimited.com/cec/
-----------------------------------------------

Check out our YouTube channel for more coaching tips and our Podcast channel for full episode videos
Uplevel your coaching with a free copy of Mark's latest eBook, The Top 12 Embodiment Coaching Techniques 
Join Mark for those juicy in-person workshops and events
Fancy some free coaching demo sessions with Mark? 
Connect with Mark Walsh on Instagram

In this episode, I sit down with Daniel to explore why modern psychology and coaching often fail to address what truly matters in human life. We dive into the ways postmodern thinking and our obsession with pleasure and quick fixes have left people anxious, distracted, and disconnected from meaning. We discuss the difference between vice and virtue, and how our attachments can act like bandages over the wounds of life. Along the way, we talk about beauty, truth, and the role of tradition in helping us orient toward what is truly good. This is a grounded conversation about recovering a sense of purpose, developing the soul, and cultivating habits that actually lead to a fulfilled, resilient life.
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Join our membership program for coaches, facilitators, therapists and educators who want sustainable growth:
https://embodimentunlimited.com/flourish/
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Check out our YouTube channel for more coaching tips and our Podcast channel for full episode videos
Uplevel your coaching with a free copy of Mark's latest eBook, The Top 12 Embodiment Coaching Techniques 
Join Mark for those juicy in-person workshops and events
Fancy some free coaching demo sessions with Mark? 
Connect with Mark Walsh on Instagram

In this episode, I sit down with Jayaraja to explore what really shapes how we communicate -both with others and with ourselves. We get into how our personal history and emotional patterns show up in every interaction, and why I've noticed I'm often a worse version of myself online. We unpack what's going on there, and share some practical ways to pause, reflect, and communicate with a bit more awareness and integrity.
We also dive into the inner voice—how harsh and self-critical it can be -and what it takes to shift that. Along the way, we talk about the value of deep, non-romantic friendships, and question some modern trends like "no-contact" culture and the overemphasis on romantic relationships. This is a grounded conversation about doing the inner work that actually changes how we relate—so we can show up a bit more honestly, and a bit more human.
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Join our membership program for coaches, facilitators, therapists and educators who want sustainable growth:
https://embodimentunlimited.com/flourish/
-----------------------------------------------


Check out our YouTube channel for more coaching tips and our Podcast channel for full episode videos
Uplevel your coaching with a free copy of Mark's latest eBook, The Top 12 Embodiment Coaching Techniques 
Join Mark for those juicy in-person workshops and events
Fancy some free coaching demo sessions with Mark? 
Connect with Mark Walsh on Instagram