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The Slow Living Collective

Podcast The Slow Living Collective
Amy Pigott
Welcome to the slow living collective podcast, a podcast all about living a simple life, on your own terms. I’m Amy, a 30-something mama of two from the UK who ...

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5 of 122
  • Can We Stop Thinking Creators Should Work for Free?
    I’ve been working in creative industries for over 20 years now, and there’s one thing that always seems to come up is this idea that creators should work for free. It’s a concept that’s been normalised over so many years, but the truth is, it’s not just frustrating to live with, it’s unsustainable. If you’re offering a service, whether it’s a product, a lesson, or a piece of content, that time and expertise needs to be valued.Find me on Substack: The Slow Living CollectiveFollow me on Instagram: @theslowlivingcollectiveCheck out my Stan StoreDownload my FREE Busy Person's Guide to Slowing DownCheck out the Slow Business Bundle This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theslowlivingcollective.substack.com/subscribe
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  • Debunking Myths Around Slow Living
    Is it spending your days curled up with a book in a cozy cottage? Living off the grid, away from the demands of modern life? Or maybe just sitting around, doing absolutely nothing?Let’s be real for quick moment - when I first heard about slow living, I immediately pictured someone in a countryside cottage, sipping tea all day, completely detached from the chaos of the world. And honestly? It sounded dreamy but totally unrealistic for someone like me.If you’re nodding along, you’re not alone. Many of us think slow living is only for people with endless free time or a perfectly curated life. You might even be thinking, “That sounds great, but I’ve got work, kids, and a never-ending to-do list—there’s no way slow living can fit into my world”.But here’s the thing: slow living isn’t about escaping the chaos, doing nothing, or having hours of free time. It’s about reclaiming your time and energy, focusing on what truly matters, and creating a life that feels more intentional - even if you’re busy. Especially if you’re busy.Join me for Show Notes & more:Join me on SubstackJoin me on Instagram This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theslowlivingcollective.substack.com/subscribe
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  • Is rest a form of rebellion in the modern world?
    Not too long ago, I found myself caught up in the whirlwind of hustle culture. I was trapped in the relentless cycle of needing to do more, be more, and achieve more, convinced that if I didn’t push myself every second, I’d fall behind. If you didn’t catch my episode (and post) on how my MLM Wake-Up Call That Inspired My Slow Living Lifestyle, then be sure to check it out.Long story short, feeling the weight of neverending tasks, a to do list and being so entrenched in hustle culture, I felt like I couldn’t afford to stop for even a moment. But in the middle of it all, a realisation hit: I was exhausted.Join me for Show Notes & more:Join me on SubstackJoin me on Instagram This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theslowlivingcollective.substack.com/subscribe
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  • The pressure to start strong in the New Year… and why it’s okay to slow down
    It’s January 1st. The world feels full of promise, doesn’t it? There’s something about the clean slate of a brand new year that has us buzzing with excitement. You wake up feeling like anything is possible. You’ve spent hours reflecting, organising, and setting goals, maybe even planning how this year will be different from all the others.Join me for Show Notes & more:Join me on SubstackJoin me on Instagram This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theslowlivingcollective.substack.com/subscribe
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  • Why Spring is the Real New Year & Letting Go of Resolution Pressure
    The air feels heavy, doesn’t it? January hits, and suddenly, the world demands that we revamp our lives overnight. New Year’s resolutions come knocking like an uninvited guest, offering promises of transformation but if only we commit to them perfectly. But here’s a radical thought: what if we didn’t? What if the pressure to fix ourselves wasn’t crammed into the coldest, darkest part of the year? (or at all, but that’s another post for another day) Instead, what if we embraced a gentler rhythm, one that aligns with the natural cycle of renewal in spring?Let’s dive into why spring feels like the true New Year and how releasing the weight of resolutions can lead to a more intentional, joyful, and sustainable fresh start.Let’s slow down and journey together through the seasons with simplicity and intention. Subscribe to receive simple musings directly in your inbox.Why January Resolutions Feel So ForcedThe start of January is steeped in cultural traditions that dictate we must become "better" versions of ourselves and we must do it right now. Gym memberships surge, goal planners fly off shelves, and social media feeds are flooded with promises of transformation. Yet, for many of us, this season feels anything but inspiring.In the dead of winter, nature isn’t bustling with activity. The earth (depending on your hemisphere) is resting, dormant under a blanket of frost. Shouldn’t we also be giving ourselves grace during this time? Instead of pushing for immediate change, we might find wisdom in winter’s quietness. It’s a season to reflect, rest, and prepare for the true burst of energy that arrives in spring.The Magic of Spring as a Fresh StartWhen spring rolls around, the world begins to bloom. Buds appear on branches, the days grow longer, and sunlight warms our skin. There’s an undeniable sense of awakening. Everything about this season screams "renewal".It’s no coincidence that ancient cultures celebrated spring as the beginning of the year. From the Persian New Year (Nowruz) to traditional agrarian calendars, people have long recognised spring as a time for new beginnings. In our own lives, we can embrace this natural rhythm, allowing spring to symbolise a reset, but not with pressure and instead with joy.One of the reasons resolutions fail is because they’re often based on rigidity. We aim for perfection, and when we inevitably stumble, it feels like the entire effort is wasted. But spring teaches us that growth isn’t linear, it’s cyclical. Some days are sunny and warm, while others are marked by unexpected storms. Let’s slow down and journey together through the seasons with simplicity and intention. Subscribe to receive simple musings directly in your inbox.Practical Ways to Embrace Spring as the Real New Year1. Use Winter for Reflection, Not PressureJanuary can be a time for quiet introspection rather than aggressive goal-setting. Think about the past year, identify what worked, and acknowledge areas where you felt stretched too thin.2. Set Seasonal IntentionsInstead of mapping out the entire year, consider setting intentions for each season. 3. Celebrate Small WinsNature doesn’t rush, and neither should you. Recognise and celebrate the small steps you take, even if they seem insignificant.4. Declutter Your SpaceSpring cleaning isn’t just about tidying up your home, it’s about creating mental and emotional space for new opportunities.5. Get Outside and Connect with NatureSpring is a season to reconnect with the world around us. Go for a walk, plant a garden, or simply sit in the sun and breathe deeply.Breaking Free from the Resolution TrapResolutions often focus on “fixing” something about ourselves, implying that we’re broken. But what if we approached the New Year with compassion instead of criticism? What if, instead of striving for a version of ourselves that feels unattainable, we celebrated who we already are? I don’t know about you, but I don’t need a new version of myself every year, I am pretty damn good as I am.Springinvites us to step into a season of self-acceptance. It reminds us that growth doesn’t have to be forced,it happens naturally when the time is right.How to Reframe Your Mindset This JanuaryIf the resolution hype still lingers in your mind, try this simple exercise:* Write down three things you’re proud of from the past year.* Identify one area where you’d like to grow, not because you need to fix something, but because it excites you.* Create a mantra for the season ahead, such as: “I grow in my own time,” or “My path unfolds with ease.”By focusing on self-compassion and embracing a growth mindset, you’ll find it easier to navigate the pressure of January and flow into the natural rhythm of renewal in spring.FAQsWhy is spring a better time for new beginnings than January?Spring aligns with nature’s cycles of growth and renewal. It’s a time when energy feels abundant, making it easier to set and achieve meaningful goals.How can I let go of resolution pressure?Shift your focus from rigid goals to gentle intentions. Embrace self-compassion and allow yourself to grow at your own pace.What are seasonal intentions, and how do they work?Seasonal intentions are short-term goals or themes you set for a specific time of year. They align with natural cycles and make personal growth more manageable.How does winter reflection prepare us for spring renewal?Winter offers a period of rest and introspection. By reflecting on your life during this time, you can enter spring with clarity and purpose.Can I start fresh even if I skip resolutions altogether?Absolutely. A fresh start doesn’t require resolutions. Focus on aligning your actions with your values, and growth will follow naturally.What’s the most important thing to remember about personal growth?Growth is a journey. Be kind to yourself, and trust that your efforts will bloom in their own time.Spring whispers the promise of new beginnings. It reminds us that growth, like nature, doesn’t need to be forced. By releasing the weight of January resolutions and embracing the gentle renewal of spring, we can approach life with curiosity, joy, and grace.So, let’s take a cue from the seasons. Rest when it’s cold, grow when it’s warm, and trust that everything will bloom in its own time. This year, let spring be your New Year - no pressure, just possibility.Let’s slow down and journey together through the seasons with simplicity and intention. Subscribe to receive simple musings directly in your inbox.You might be interest in:* Post: Mindful Practices for Slowing Down and Finding Stillness in Winter* Post: Winter Solstice & Preparing for the Winter Ahead* Post: The Sunday Reset: Winter Edition* Podcast: Wintering, Breath Work & Beyond with Billie* Podcast: Is January the right time to set intentions?* Podcast: How to embrace winter when it doesn't always feel good* Podcast: Winter Wellness: Seasonal Wellness tips for Winter* From my Kitchen: Fight those winter germs with homemade Elderberry SyrupOther Resources* Organic Food Made Simple Free Guide* Get Started with Slow & Simple Living Workshop* Embracing Winter: Seasonal Workshop This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theslowlivingcollective.substack.com/subscribe
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About The Slow Living Collective

Welcome to the slow living collective podcast, a podcast all about living a simple life, on your own terms. I’m Amy, a 30-something mama of two from the UK who is on a quest to live life on my own terms and step into my own authenticity. Listen in while I delve into slow, simple and seasonal living, pottering around my allotment garden, home educating my children outside of the school system, being intentional, embracing my life as a homemaker and not being afraid to share who I am. Join me as we slow down, rest and dive into the nitty gritty topics of every day life. theslowlivingcollective.substack.com
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