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Coffee and Migraines: Friend or Foe?
29/10/2026 | 9 mins.Get my free newsletter, Raising the Threshold: https://raisingthethreshold.substack.com
On this week's episode: Does coffee help or hurt migraines?
Caffeine is in some of the best-selling headache medicines and on nearly every trigger list. I explain how the same caffeine can ease a migraine and also bring one on, and how to keep your coffee without making migraines more likely.Is It Time To Go Keto? Here's how to tell.
10/06/2025 | 6 mins.Click here to take the Keto Readiness Quiz (or go to: https://brainjo.typeform.com/to/NMb9Pf6W).Could Migraines Be Saving Your Brain?
16/05/2025 | 11 mins.Click here to take the short Migraine Energy Quiz and get your Mitochondrial Function Score.
Click here to sign up for our newsletter and get the "Essential Nutrients and Supplements for Migraine Protection" Guide (and video).Is The McDonald's Migraine Hack Worth Trying?
07/05/2025 | 13 mins.Click here to take the short Migraine Energy Quiz and get your Mitochondrial Function Score.
Click here to sign up for our newsletter and get the "Essential Nutrients and Supplements for Migraine Protection" Guide (and video).Science-Based Solutions for Boosting Mitochondrial Function
07/03/2025 | 17 mins.Click here to sign up for our newsletter and get the "Essential Nutrients and Supplements for Migraine Protection" Guide (and video).
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About The Migraine Miracle Moment
The Migraine Miracle Moment is a podcast for migraine sufferers who want to find their path to migraine freedom without drugs.
The podcast is hosted by Dr. Josh Turknett, a neurologist, migraine sufferer, and author of the book The Migraine Miracle.
** This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard, or delay in obtaining, medical advice for any medical condition they may have, and should seek the assistance of their health care professionals for any such conditions.
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