The Powerful Man Show

• Mastering Your Inner Power: Handling Stress, Anxiety, and Overwhelm

  Episode #977 Are you coming home feeling anxious, short-tempered, or just plain drained? Does it feel like the pressure from work, your relationship, and everything else is piling on at once? In this episode, I sit down with Master Coach Mark Smith to tackle stress, anxiety, and overwhelm—the stuff that sneaks up on every man, especially those trying to lead at home and at work. We talk about what causes this state, how it shows up in your daily life, and most importantly, how to get back in control. It’s not about perfection—it’s about learning how to reset quickly and show up powerfully. Mark and I share real-life examples from our own lives and coaching experience, including: Why overwhelm makes you a weaker husband, father, and leader How to stop bringing that chaotic energy into your home A simple decompression routine that your wife will support The 5 go-to tools for turning stress into strength What to do when guilt makes you feel like you’re always failing In this episode, you’ll learn how to create space for yourself, own your energy, and shift out of reaction mode so you can lead with clarity and confidence. This one’s real, raw, and packed with tools you can use today. Struggling in your marriage? If the stress is piling up and the connection with your wife is fading, I’ve got something for you. I want to buy you a copy of my book, A Man’s Guide to Saving Your Marriage Without Talking About It. No fluff. Just real, proven steps to bring back the love and respect. You cover shipping—I’ll cover the book. Not sure how bad things really are at home? If stress and overwhelm are creeping into your marriage, take 2 minutes to find out where you really stand. 👉 Take the FREE 5-Question Assessment and see if you're on track… or headed for trouble. It’s quick, it’s eye-opening—and it might be the wake-up call you need. __________ Hungry for more? Head over to our Bonus page for special access to some of the deeper tactics and techniques we've developed at The Powerful Man.

  --------  

  35:24
• Navigating Life's Storms: Becoming the Lighthouse

  Episode #976 In this episode, Tim and Arthur dive into a powerful metaphor that hits home for a lot of men: are you leading like a lighthouse, or grinding yourself down like a tugboat? A tugboat works hard, constantly pushing and pulling, trying to keep everything afloat—whether it's in business, marriage, or life in general. But a lighthouse? It stands firm. It doesn’t chase or convince. It guides. Too many men fall into the tugboat trap—trying to please everyone, dodging conflict, letting things slide to “keep the peace,” and losing themselves in the process. The result? Burnout, resentment, and relationships that lack real respect. Tim and Arthur get honest about what it looks like to lead from strength instead of stress, and how standards, boundaries, and presence can completely shift the way you show up. You’ll hear hard-won lessons, relatable stories, and clear, actionable steps you can take right now to stop reacting and start leading. Whether it's setting red lines in your relationship, breaking free from codependency, or reclaiming your own voice—you’ll walk away from this episode with more clarity, more confidence, and a better sense of who you're becoming. This one’s a wake-up call—with the tools to actually do something about it. If this episode hit home, it’s time to stop guessing and start leading. 👉 Watch the free training at thepowerfulman.com/scales You’ll discover exactly where things went off track in your relationship—and the proven steps to reignite the love, respect, and attraction you’ve been missing.

  --------  

  27:01
• Living on the Edge: A Guide to Personal Transformation

  Episode #975 What if the reason your life feels flat isn’t your job, your relationship, or your body—but the fact that you’ve stopped living on your edge? In this episode, we dive into what it really means to live to your edge—not just physically, but emotionally, sexually, spiritually, and mentally. Tim and Arthur break down why so many men slowly drift into mediocrity without even realizing it, and how that shows up in a distant marriage, a dull business, or just waking up every day feeling a little... gray. This isn’t about doing more. It’s about doing what actually lights you up—about reconnecting with the part of you that once felt unstoppable, confident, and clear. You’ll hear practical ways men are challenging themselves daily inside The Powerful Man movement—from cold plunges and fasting to having real conversations and owning their truth in the bedroom and beyond. In this episode, you’ll learn what’s really on the other side of discomfort—and why leaning into your edge might just be the fastest way to become the man your wife, your kids, and you remember and respect. Because the guy you used to be? He’s not gone. He’s just waiting for you at the edge. Feel like your wife barely sees you anymore? Chances are, you’ve pulled back from your edge—and it’s costing you your marriage. That’s why I want to send you a free copy of A Man’s Guide on How to Save Your Marriage Without Talking About It. No fluff. Just real tools that actually work. I’ll buy the book. You cover shipping. Grab your copy now—link’s in the show notes.   If this episode hit home, it’s time to stop guessing and start leading. 👉 Watch the free training at thepowerfulman.com/scales You’ll discover exactly where things went off track in your relationship—and the proven steps to reignite the love, respect, and attraction you’ve been missing. __________ Hungry for more? Head over to our Bonus page for special access to some of the deeper tactics and techniques we've developed at The Powerful Man.

  --------  

  26:45
• Revisit: When Words Wound: Dealing With Spousal Criticism in Front of the Kids

  Episode #974 What do you do when your wife criticizes you in front of your kids? Worse—what if she starts pulling them onto “her team” against you? In this revisit episode, we’re bringing back a powerful conversation that struck a chord with a lot of men. It’s all about what to do when your wife starts undermining you in front of your children—something that’s not only painful but can seriously impact your family dynamic if left unchecked. We’ll get into why this might be happening, the damage it causes, and what to do when your instinct is to either shut down or fire back. You'll hear how to calmly take the lead, have the hard conversations, set boundaries that stick, and uncover the real reason this is happening in the first place. If you’ve been in this situation—or want to be prepared in case it ever happens—this episode is worth another listen. Because how you respond in these moments matters… a lot. Let’s revisit the playbook and make sure you’re ready. Ready to stop walking on eggshells and start leading at home again? Take the free Hidden Triggers in Your Marriage Assessment and find out what’s really throwing off the balance between you and your wife. 👉 thepowerfulman.com/scales It only takes a few minutes—and it could change everything. __________ Hungry for more? Head over to our Bonus page for special access to some of the deeper tactics and techniques we've developed at The Powerful Man.

  --------  

  13:17
• Revisit: Calculating Your Losses: What Inaction Really Costs

  Episode #973 Ever wonder what staying stuck is actually costing you—not just financially, but emotionally and mentally? We’re bringing back this episode because it struck a nerve with so many men. It’s one of those conversations that hits differently the second time around—especially if you’ve been feeling that quiet pull to make a change but haven’t moved yet. In this episode, we revisit a powerful concept that came out of a conversation with a high-level business consultant who uses a dead-simple method to get results: calculate the real cost of doing nothing. Not hypothetically—actually write it down. And not just for business, but for your marriage, your health, and your sense of purpose. You’ll hear real-world examples of what men lose by hesitating—relationships, time with their kids, even businesses. And you’ll get a straight-up challenge: write down the five core areas of your life and ask yourself, “What is inaction costing me here?” This isn’t about guilt. It’s about clarity—and then making moves that matter. If you’re in a season where you're waiting for the “right time,” this revisit might be exactly what you need to hear today. 👉 Not sure where you're losing the most? Take 2 minutes to get clear on where inaction is silently draining your marriage, energy, and focus. Start here: thepowerfulman.com/scales __________ Hungry for more? Head over to our Bonus page for special access to some of the deeper tactics and techniques we've developed at The Powerful Man.

  --------  

  15:02

More Education podcasts

Trending Education podcasts

About The Powerful Man Show