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49 episodes
The Restful Mind - Ep 49
29/11/2025 | 15 mins.
Part 3 of our interview with guest Mr Michael TH Lee JP. Email questions for future episodes to [email protected]. Find Gyalwa Dokhampa's book 'The Restful Mind' online. Download 'The Restful Mind' App: https://onelink.to/5gzzhz
The Restful Mind - Ep 48
15/11/2025 | 14 mins.
Part 2 of our interview with guest Mr Michael TH Lee JP. Email questions for future episodes to [email protected]. Find Gyalwa Dokhampa's book 'The Restful Mind' online. Download 'The Restful Mind' App: https://onelink.to/5gzzhz
The Restful Mind - Ep 47
01/11/2025 | 22 mins.
Part 1 of our interview with guest Mr Michael TH Lee JP. Email questions for future episodes to [email protected]. Find Gyalwa Dokhampa's book 'The Restful Mind' online. Download 'The Restful Mind' App: https://onelink.to/5gzzhz
The Restful Mind - Ep 46
13/9/2025 | 17 mins.
In this episode we talk about how to effectively help others and what motivation means. Email questions for future episodes to [email protected]. Find Gyalwa Dokhampa's book 'The Restful Mind' online. Download 'The Restful Mind' App: https://onelink.to/5gzzhz
The Restful Mind - Ep 45
29/8/2025 | 17 mins.
In this episode we talk about our attitude towards health and the somatic relationship between body and mind! We also discuss how our emotions influence our resulting health problems. Email questions for future episodes to [email protected]. Find Gyalwa Dokhampa's book 'The Restful Mind' online. Download 'The Restful Mind' App: https://onelink.to/5gzzhz
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About The Restful Mind
In this series of podcasts, His Eminence Gyalwa Dokhampa shares his thoughts on taming our restless minds.
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