Week 3: Our First Bassinet Nap & Full Feeds vs Snack Feeds
#26 - I chat sleep in the third week with my newborn. I also share how our first bassinet nap went and I share how I am making sure he is getting full feeds instead of snack feeds.
Click here to learn more about the November Group Sleep Coaching Session (use code "podcast" for 50% off of your first month)
Click here to join the Sleep By Alex Membership (use code "podcast" for 50% off of your first month)
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21:34
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21:34
Week 2: How I Got My Newborn to Sleep in His Bassinet
#25 - Week two with Hank! I discuss how I got him sleeping in his bassinet at night, what nights and naps have been looking like this week, and what to do if your newborn fights the swaddle.
Click here to join November's Group Sleep Coaching Sessions! (Use code PODCAST for 50% off your first month)
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18:27
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18:27
My Birth Story & Sleep in the First Week
#24 - Baby #4 is here! In today's episode, I share my birth story, my baby's gender and name, and what sleep looked like the first week.
Resources:
The First Four Months Guide
4-24 Months Course
or access both with the Sleep By Alex Membership
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23:57
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23:57
Why Is My Newborn Up All Night?
#23 - Wondering why you are up all night with your newborn? Here are 4 common reasons your baby may be waking more than the average.
Click here to join the Sleep By Alex Membership (use code "podcast" at checkout for 50% off your first month)
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14:52
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14:52
Am I Doing Too Many Contact Naps?
#22 - Wondering if there is such a thing as too many contact naps? Are you messing up your baby's sleep? How can you start practicing crib or bassinet naps with your baby?
The First Four Months Guide
4-24 Months Sleep Course
Sleep By Alex Membership (use code "podcast" for 50% off of your first month)
New Zealand