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How to Be Happy

Howen Media
How to Be Happy
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  • The Formula 'I Have Arrived, I'm Home' Is the Embodiment, the Expression of My Practice – Thay, Thich Nhat Hanh
    “The formula, 'I have arrived, I'm home,' is the embodiment, the expression of my practice. It expresses my understanding of the teaching of the Buddha. It is the core of my practice.” – Thich Nhat HanhHow to Walk⁠ by Thay, Thich Nhat HanhHow to Relax⁠ by Thay, Thich Nhat HanhHow to Love⁠ by Thay, Thich Nhat Hanh#thichnhathanh #howtorelax #happiness #howtolove
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  • How to Walk by Thay, Thich Nhat Hanh – 04. Every Step Is a Revolution against Busyness
    “Every step is a revolution against busyness. Each mindful step says: 'I don’t want to run anymore. I want to stop. I want to live my life. I don’t want to miss the wonders of life.'” – Thich Nhat HanhHow to Walk⁠ by Thay, Thich Nhat HanhHow to Relax⁠ by Thay, Thich Nhat HanhHow to Love⁠ by Thay, Thich Nhat Hanh#thichnhathanh #howtorelax #happiness #howtolove
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  • How to Walk by Thay, Thich Nhat Hanh – 03. The Miracle Is to Walk on the Green Earth in the Present Moment
    “The miracle is not to walk on water. The miracle is to walk on the green Earth in the present moment, to appreciate the peace and beauty that are available now. I perform this miracle every time I walk. You too can perform the miracle of walking any time you want.” – Thich Nhat HanhHow to Walk⁠ by Thay, Thich Nhat HanhHow to Relax⁠ by Thay, Thich Nhat HanhHow to Love⁠ by Thay, Thich Nhat Hanh#thichnhathanh #howtorelax #happiness #howtolove
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  • How to Walk by Thay, Thich Nhat Hanh – 02. Running Has Become a Habit
    “Running has become a habit. Even in our dreams we continue to run and look for something. The practice of mindfulness helps us to stop running and see that everything we have been looking for is here.” – Thich Nhat HanhHow to Walk⁠ by Thay, Thich Nhat HanhHow to Relax⁠ by Thay, Thich Nhat HanhHow to Love⁠ by Thay, Thich Nhat Hanh#thichnhathanh #howtorelax #happiness #howtolove
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  • How to Walk by Thay, Thich Nhat Hanh – 01. When We First Learned to Walk, We Walked Just to Enjoy Walking
    “When we first learned to walk, we walked just to enjoy walking. We walked and discovered each moment as we encountered it. We can learn to walk that way again.” – Thich Nhat HanhHow to Walk⁠ by Thay, Thich Nhat HanhHow to Relax⁠ by Thay, Thich Nhat HanhHow to Love⁠ by Thay, Thich Nhat Hanh#thichnhathanh #howtorelax #happiness #howtolove
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About How to Be Happy

Welcome to 'How to Be Happy' Podcast. I have been learning how to be happy from Thay Thich Nhat Hanh. Now, I share the way.
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