This Doesn’t Count As Therapy

• Radical Rest

  In this season of renewal, we're talking about the kind of rest that goes deeper than sleep—that honors your becoming. Just like the earth needs time to be still before it blooms, so do we. Connect to us through TikTokConnect to us through IG: THISDOESNTCOUNTASTHERAPYSUPPORT ME HERE: https://buymeacoffee.com/thisdoesntcountastherapySend us a textThis is not a substitute for therapy and should not be used as a replacement for the therapeutic relationship, individualized mental health or medical care. Please seek professional guidance. We hold no liability for any medical advice given in this space. Please speak to your medical provider.All opinions are mine and mine alone and do not represent my employer.GUEST AND SPONSORSHIP INQUIRIES: [email protected] resources:https://www.psychologytoday.comhttps://therapyforblackgirls.comhttps://openpathcollective.org Hosted on Acast. See acast.com/privacy for more information.

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• "What would dating look like if you didn't feel like time was running out?" with VIP Matchmaker Simone Grossman

  In this episode, we dive into the top layer of dating and connection with VIP matchmaker Simone Grossman. With eight years of experience, Simone shares insights on mindful dating. Tune in for expert advice on building intentional and fulfilling connections in a healthy way.CONNECT WITH SIMONE:IG: https://www.instagram.com/matchedbysimone/?hl=enTiktok: https://www.tiktok.com/@theinternetyenta?_t=ZP-8ux9eJQNUuE&_r=1THIS DOESN'T COUNT AS THERAPY COMMUNITY: Connect to us through TikTokConnect to us through IG: THISDOESNTCOUNTASTHERAPYSUPPORT ME HERE: https://buymeacoffee.com/thisdoesntcountastherapySend us a textThis is not a substitute for therapy and should not be used as a replacement for the therapeutic relationship, individualized mental health or medical care. Please seek professional guidance. We hold no liability for any medical advice given in this space. Please speak to your medical provider.All opinions are mine and mine alone and do not represent my employer.GUEST AND SPONSORSHIP INQUIRIES: [email protected] resources:https://www.psychologytoday.comhttps://therapyforblackgirls.comhttps://openpathcollective.org Hosted on Acast. See acast.com/privacy for more information.

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• Guide to Loving Yourself – Decentering Romantic Relationships and Choosing You

  In this episode of TDCAT, we dive into the transformative power of choosing yourself. While we talk about decentering men, this message extends to anyone who finds themselves prioritizing romantic relationships over their own well-being – regardless of gender or relationship dynamics.We explore why self-love isn’t selfish but essential. You'll learn how societal conditioning can lead us to seek external validation and how to shift that focus inward. From practical self-care strategies to powerful mindset shifts, this episode is your guide to reconnecting with the person who matters most – you.Connect to us through TikTokConnect to us through IG: THISDOESNTCOUNTASTHERAPYSUPPORT ME HERE: https://buymeacoffee.com/thisdoesntcountastherapySend us a textThis is not a substitute for therapy and should not be used as a replacement for the therapeutic relationship, individualized mental health or medical care. Please seek professional guidance. We hold no liability for any medical advice given in this space. Please speak to your medical provider.All opinions are mine and mine alone and do not represent my employer.GUEST AND SPONSORSHIP INQUIRIES: [email protected] resources:https://www.psychologytoday.comhttps://therapyforblackgirls.comhttps://openpathcollective.org Hosted on Acast. See acast.com/privacy for more information.

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• Money Does Not Control You with Breanna Fennell

  Let's chat about something that makes us all uncomfy.... MONEY! In this episode, Breanna gives us realistic tips to take control of your financial well-being—without letting it control you. Tune in for practical insights and mindful strategies to cultivate financial peace and empowerment!Breanna Fennell is a NC State Alumna with her Master’s in Accountancy. She currently works in Finance as a Commercial Project Manager with both entrepreneurial and International Tax experience. CONNECT WITH BREANNA: [email protected] you found this episode helpful, share it with a friend who could use some good money inspoooo. Don’t forget to subscribe and leave us a review—it helps us bring more amazing guests like Breanna to the show!SEND FEEDBACK HERE <3Connect to us through IG: THISDOESNTCOUNTASTHERAPYSUPPORT ME HERE: https://buymeacoffee.com/thisdoesntcountastherapySend us a textThis is not a substitute for therapy and should not be used as a replacement for the therapeutic relationship, individualized mental health or medical care. Please seek professional guidance. We hold no liability for any medical advice given in this space. Please speak to your medical provider.All opinions are mine and mine alone and do not represent my employer.GUEST AND SPONSORSHIP INQUIRIES: [email protected] resources:https://www.psychologytoday.comhttps://therapyforblackgirls.comhttps://openpathcollective.org Hosted on Acast. See acast.com/privacy for more information.

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• Your Mindful Blueprint for 2025

  Start 2025 with clarity and purpose! In this episode, we’ll explore how to set mindful intentions and create a blueprint for a year filled with balance, growth, and intentional living. Tune in for practical tips to make 2025 your most mindful year yet!If you found this episode helpful, share it with a friend who could use some new year inspo. Don’t forget to subscribe and leave us a review—it helps us reach more great listeners like you!SEND FEEDBACK HERE <3Connect to us through IG: THISDOESNTCOUNTASTHERAPYSUPPORT ME HERE: https://buymeacoffee.com/thisdoesntcountastherapySend us a textThis is not a substitute for therapy and should not be used as a replacement for the therapeutic relationship, individualized mental health or medical care. Please seek professional guidance. We hold no liability for any medical advice given in this space. Please speak to your medical provider.All opinions are mine and mine alone and do not represent my employer.Therapy resources:https://www.psychologytoday.comhttps://therapyforblackgirls.comhttps://openpathcollective.org Hosted on Acast. See acast.com/privacy for more information.

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