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With Intention

Cami Sophia
With Intention
Latest episode

220 episodes

  • With Intention

    The Wellness Grandma Era

    28/10/2026 | 33 mins.
    The Wellness Grandma Era - habits you can do to channel your inner wellness grandma! Hosted on Acast. See acast.com/privacy for more information.
  • With Intention

    BIG SISTER CHATS (PT2): Money, confidence & comparison

    21/10/2026 | 41 mins.
    BIG SISTER CHATS PART 2/2! Hosted on Acast. See acast.com/privacy for more information.
  • With Intention

    BIG SISTER CHATS: Relationships, Independence & Letting things go

    14/10/2026 | 34 mins.
    PART 1 OF 2!! Hosted on Acast. See acast.com/privacy for more information.
  • With Intention

    Bouncing back when things go wrong...

    06/10/2026 | 34 mins.
    Things aren’t always going to go to plan and that’s just life! In this episode we’re chatting all about bouncing back when things go wrong, dealing with setbacks and learning how to keep moving forward without letting one bad day completely throw you off. We talk about rebuilding momentum, failing forward and reminding yourself that one setback doesn’t undo all of your progress. Hope you enjoy this one 🤍 Hosted on Acast. See acast.com/privacy for more information.
  • With Intention

    Becoming a content creator when you're scared to post

    29/09/2026 | 39 mins.
    If you want to start creating content but you’re scared of being judged, embarrassed to post or worried about what people you know will think, this episode is for you.
    We’re chatting about getting over the fear of putting yourself out there, why you don’t need to feel confident before you start, and how to stop letting other people’s opinions hold you back.

    For more content creation and social media tips, follow @theintentionalstudio_ on Instagram 🤍
    Hosted on Acast. See acast.com/privacy for more information.
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About With Intention
Welcome to With Intention podcast by Cami Sophia! You may know me from my pilates and wellness videos on TikTok and instagram! This podcast is all things wellness, self-care, manifestation, lifestyle & girl-talk.Find me on socials! https://bio.site/camisophia Hosted on Acast. See acast.com/privacy for more information.
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