A short 3 minute podcast delivered daily to cut through the clutter in our busy lives.
Inspiration, focus and practical tools to set up your day for person...
A short 3 minute podcast delivered daily to cut through the clutter in our busy lives.
Inspiration, focus and practical tools to set up your day for person...
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Available Episodes
5 of 2113
Reflection - The power of honesty
This is a companion podcast for this morning's mantraSee omnystudio.com/listener for privacy information.
26/09/2023
3:24
The power of honesty
Sometimes we keep our opinions and thoughts to ourselves to keep the peace. Today’s meditation is about speaking and living your truth and how it can help you to be discerning in relationships from the beginning. Your morning mantra: Honesty before harmonySee omnystudio.com/listener for privacy information.
25/09/2023
3:00
Reflection - Cultivating compassion
This is a companion podcast for this morning's mantraSee omnystudio.com/listener for privacy information.
25/09/2023
3:25
Cultivating compassion
Sympathy is when one pities someone else’s misfortune. Empathy is where one behaves like another, going along the journey with someone. Discover how compassion differs from both sympathy and empathy in today’s meditation. Your morning mantra: I hear you. I am here with you.See omnystudio.com/listener for privacy information.
24/09/2023
2:40
Reflection - Protecting your vitality
This is a companion podcast for this morning's mantraSee omnystudio.com/listener for privacy information.
A short 3 minute podcast delivered daily to cut through the clutter in our busy lives.
Inspiration, focus and practical tools to set up your day for personal achievement.
Create a life you love with Your Morning Mantra.
Hosted by Jennifer Cray who is a meditation teacher living in Australia.
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Your Morning Mantra
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