Your Morning Mantra

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3409 episodes

Reflection - I Know Refined Thought and Guidance
22/1/2026 | 3 mins.
This is a companion podcast for this morning’s mantra
See omnystudio.com/listener for privacy information.
I Know Refined Thought and Guidance
21/1/2026 | 4 mins.
Today’s meditation explores the most significant thought, our most meaningful and heartfelt goal, our Sankalpa. Your morning mantra: I know refined thought and guidance
See omnystudio.com/listener for privacy information.
Reflection - What Would It Take to Change my Mind
21/1/2026 | 3 mins.
This is a companion podcast for this morning's mantra
See omnystudio.com/listener for privacy information.
What Would It Take to Change my Mind
20/1/2026 | 3 mins.
Today’s meditation is about honouring and exploring other people’s opinions. Your morning mantra: What would it take to change my mind?
See omnystudio.com/listener for privacy information.
Reflection - I Ease the Suffering of Others
20/1/2026 | 3 mins.
This is a companion podcast for this morning's mantra
See omnystudio.com/listener for privacy information.

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About Your Morning Mantra

A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Jennifer Cray who is a life coach, meditation and yoga teacher for Living Lit Up, based in Brisbane. Deepen your meditation practices with Jennifer on Insight Timer

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