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3715 episodes

I Choose Curiosity Over Judgement
21/07/2026 | 4 mins.
How often do we make assumptions about ourselves or others without knowing the full story? In today's meditation, you'll discover the power of replacing judgement with curiosity.
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Reflection - I Can Be Both Strong and Soft
21/07/2026 | 4 mins.
This is a reflection of this morning's mantra - I Can Be Both Strong and Soft
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I Can Be Both Strong and Soft
20/07/2026 | 4 mins.
True strength isn't about carrying everything alone or hiding your emotions. Today's meditation explores how resilience and vulnerability can exist together, reminding you that kindness, compassion and asking for support are all signs of genuine strength.
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Reflection - I Make Time for What Truly Matters
20/07/2026 | 4 mins.
This is a reflection of this morning's mantra - I Make Time for What Truly Matters
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I Make Time for What Truly Matters
19/07/2026 | 7 mins.
Life can easily become filled with work, responsibilities and endless to-do lists. Today's meditation is an invitation to pause, reflect on what truly matters and intentionally make time for the people, experiences and moments that bring meaning to your life.
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About Your Morning Mantra

A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.

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