Alive & Kicking Podcast

• Episode #5 - Mark Certo | The man behind the Monroe Institute's sound

  In this enlightening episode of the Alive & Kicking Podcast, host Jordan Crowder sits down with the legend, Mark Certo, former recording engineer at the Monroe Institute, to explore the transformative power of sound and meditation. Mark shares his deep insights into how audio technology can unlock higher states of consciousness, drawing from his years working alongside Robert Monroe. From the science of frequencies to practical tips for tapping into expanded awareness, this conversation dives into the intersection of sound, mind, and the mysteries of human potential—perfect for anyone curious about the Monroe Institute’s legacy and the journey into higher states of consciousness like remote viewing, telepathy, manifestation and all sorts of other fun stuff. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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• Episode #4 - Suzanne Spooner | Lessons From Over 2000 Past-Life Regressions

  Welcome, everyone! I am thrilled to introduce today’s guest, Suzanne Spooner! Suzanne is an internationally renowned practitioner of Quantum Healing Hypnosis Technique, also known as QHHT. She had the unique opportunity to work directly with the legendary Dolores Cannon, the founder of QHHT, gaining invaluable insights into this groundbreaking method. In addition to her QHHT practice, Suzanne is the creator of the TAUK (The Art of Universal Knowing) method, a revolutionary approach to intuitive communication. Through TAUK, she empowers individuals to connect with their higher selves, spirit guides, and universal wisdom, opening the door to profound clarity and guidance. With her extensive experience, Suzanne has helped countless people access transformative insights, explore past lives, and align with their true purpose. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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• Episode #3 - Kathy Maxwell | Gut Health & Personalized Medicine

  In this episode of the Alive and Kicking Podcast, hosts Jordan and Sarah engage with gut health specialist Kathy Maxwell, who shares her journey from conventional nursing to functional health. The conversation delves into the significance of gut health, the microbiome's role in overall wellness, and the importance of personalized nutrition. Cathy emphasizes the need for individuals to understand their bodies and the impact of lifestyle choices on health. The discussion also covers practical tips for integrating health practices, the effects of light and water on well-being, and the empowerment of individuals to take control of their health. Chapters 00:00 Introduction to Gut Health and Personal Journeys 04:43 Transitioning from Conventional Medicine to Functional Health 09:23 Understanding the Microbiome and Its Impact on Health 14:00 The Role of Food Sensitivities and Leaky Gut 18:40 Healing and Reintroducing Foods for Optimal Health 25:38 Understanding Root Causes of Health Issues 29:01 The Importance of Food Choices and Emotional Connections 30:37 Transformative Power of Food as Medicine 31:48 Personalized Health Hacks and Biohacking 37:39 The Role of Gadgets in Health Optimization 41:44 Grounding and the Science of Electrons 46:18 The Three Pillars of Bio-Energetic Health 47:59 The Importance of Electrolytes 49:19 Reevaluating Salt in Our Diet 53:14 Light Hacks for Health 57:40 Understanding Blue Light's Impact 01:03:12 Empowering Health Through Education To learn more and get help from Kathy, visit: https://www.kathymaxwellhealth.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

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• Episode #2 - Sarah Crowder | Blue Beings Saved My Life

  In this episode of the Alive and Kicking Podcast, host Jordan Crowder interviews his wife, Sarah Crowder, about her transformative journey through loss, spiritual awakening, and the discovery of her intuitive abilities. Sarah shares her experiences with grief, the importance of gratitude, and how she navigated through dark times to uncover her gifts as a medium and hypnotist. The conversation delves into the power of synchronicity, the impact of social media on personal growth, and the significance of following one's intuition. Sarah emphasizes the importance of taking physical action based on spiritual guidance and the role of gratitude in fostering a positive mindset. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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• Episode #1 - Sarah Breskman Cosme | Past Life Regression Expert

  In this MIND BLOWING conversation, Sarah Breskman Cosme, a master hypnotist and author, shares her insights on higher consciousness, past lives, and the spiritual connections that shape our reality. She discusses the importance of connecting with one's higher self, the activation of spiritual bloodlines, and the profound impact of joy and nature on spiritual growth. We also explore the fascinating relationship between humanity and higher dimensional beings, such as fairies, and how these connections can enhance our understanding of existence. In this enlightening conversation, Sarah Breskman Cosme and host, Jordan Crowder, explore the profound connections between dance, nature, and ancient wisdom. They discuss the healing power of movement, the mysteries of Atlantis, and the significance of connecting with one's higher self. The conversation delves into the nature of trauma, anger, and negative entities, emphasizing the importance of consciousness in shaping one's reality. Sarah shares insights on her upcoming projects, including transformative Egypt tours that promise a unique spiritual experience. Sarah's Website: https://www.theholistichypnotist.com/ Takeaways: I genuinely want to know because it helps me a lot. The world is actually magical. Humans are freaking powerful. We all have a spiritual bloodline. Your soul actually has a birth, a life, and then a process. Singing and dancing under the moonlight helps connect you. The universe responds to what you're searching for. Connecting with nature activates our chakras. The search for knowledge often leads us back to ourselves. Ancient civilizations like Atlantis hold valuable lessons for us today. Our higher self guides us through life's challenges. Trauma can be a story we tell ourselves, but we can rewrite it. Negative entities may serve as a buffering system for our emotions. Our beliefs shape our reality and experiences. Extraterrestrial contact reflects our own frequency. Everything we seek is an inward journey. Keywords: hypnosis, higher consciousness, past lives, spiritual bloodlines, reality perception, fairies, joy, nature, spiritual growth, Sarah Breskman Cosme, dance, healing, nature, Atlantis, higher self, trauma, negative entities, belief, extraterrestrial contact, Egypt tours Learn more about your ad choices. Visit podcastchoices.com/adchoices

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