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2118 episodes
“给孩子报班，不如陪他流汗”
22/1/2026 | 9 mins.这份喜爱，是孩子们内心滋生出来的动力。仔细观察身边的人，凡是一遇到事情就烦躁焦虑、情绪失控、是没做到这4点
22/1/2026 | 5 mins.心外无物，不被外物所扰想辞职的时候，看看这4句话
21/1/2026 | 7 mins.她觉得自己的工作毫无意义，可为了给履历镀金只能咬牙坚持。江苏一男孩因公殉职，2年后，母亲竟然在商场，看到儿子熟悉的背影，她拽住胳膊
21/1/2026 | 7 mins.“你长得很像我儿子。”一个家庭，如果丈夫或妻子动不动就烦躁、内耗，不是因为性格不好，可能家出现这3件事
20/1/2026 | 7 mins.但真相往往是，持续的情绪烦躁与精神内耗，很少是个人性格的突然转变，而更像是家庭内部系统发出的警报。
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