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For The Love With Jen Hatmaker Podcast

Jen Hatmaker
For The Love With Jen Hatmaker Podcast
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  • I’ll Have What She’s Having: Power, Purpose, and Perimenopause with Tamsen Fadal
    In this episode, we're joined by Emmy Award–winning journalist and fierce midlife advocate, Tamsen Fadal, who has become a trusted voice for women navigating the complex — and often misunderstood — journey of menopause. Through her work and her new book, How to Menopause: The Essential Roadmap to Resilience and Empowerment in Midlife and Beyond, Tamsen is on a mission to rewrite the narrative around aging, helping women feel seen, supported, and empowered. Her book is packed with practical tools, honest storytelling, and a powerful message: this phase of life isn’t something to endure — it’s an opportunity to reinvent, reconnect, and rise. From demanding better healthcare to breaking the silence in the workplace, Tamsen is helping women turn midlife into a movement. In today’s enlightening conversation, we unpack: Whether you’re in the thick of it or just beginning to notice the shifts, this episode will leave you informed, inspired, and ready to take action. Share this episode with a woman you care about! Thought-provoking Quotes:   Resources Mentioned in This Episode:   Guest’s Links: Website - https://www.tamsenfadal.com/ Instagram - https://www.instagram.com/tamsenfadal/ Twitter - https://x.com/TamsenFadal Facebook - https://www.facebook.com/tamsenfadal/ TikTok - https://www.tiktok.com/@tamsenfadal Substack - https://tamsenfadal.substack.com/ Podcast - https://www.tamsenfadal.com/the-tamsen-show-podcast   Connect with Jen!Jen’s Website - https://jenhatmaker.com/ Jen’s Instagram - https://instagram.com/jenhatmakerJen’s Twitter - https://twitter.com/jenHatmaker/ Jen’s Facebook - https://facebook.com/jenhatmakerJen’s YouTube - https://www.youtube.com/user/JenHatmaker   The For the Love Podcast is presented by Audacy.              ● The biggest myths about menopause we need to bust● How to become your own best advocate in the doctor’s office● Why midlife isn’t an ending — it’s a beginning★ “The truth is there are a lot of doctors who, through no fault of their own,  are not informed about menopause. Doctors don't go into this profession not wanting to help, but unfortunately a lot of them, by their own admission, were not trained in medical school. And I think we've got to do something about that one.” – Tamsen Fadal★ “Women are thriving. They're bolder, smarter, wiser, they’re more open about their lives, healthier in a lot of ways, they’re in relationships that they want to be in versus relationships that they felt like they had to be in.  I look at this as a celebration in some ways.” – Tamsen Fadal★ “I really think that we have to start looking at this stage of life in a different way.  Women could celebrate this time in life, what I've been calling the bolden years instead of the golden years, instead of dreading these years.” – Tamsen Fadal★ “If you're dealing with the symptoms of perimenopause and you don't know what's going on, it can be so stressful. You're having heart problems. You feel like you're going crazy. You can't sleep, and now you can't function at work. I wanted women to be able to know what to do. It’s a chaotic time that can feel confusing unless we simplify it.” – Tamsen Fadal★ “It is so nice to feel normal at this stage of life. It is just such a relief to realize not only how many of us there are, but how many solutions exist. We are not helpless and this is not inevitable. Menopause is, but the suffering isn’t.” – Jen Hatmaker➢ How to Menopause: Take Charge of Your Health, Reclaim Your Life, and Feel Even Better than Before by Tamsen Fadal – https://amzn.to/4mIbMx5➢ The M Factor: Shredding the Silence About Menopause – https://themfactorfilm.com/➢ Midi Health - https://www.joinmidi.com/➢ The Men’s Guide to Understanding Menopause – https://www.tamsenfadal.com/mens-guide-to-understanding-menopause To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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  • [Encore] Revolutionary Relationships: Loving Others Through Tension and Disagreement with Rozella Haydée White
    Description: Have you ever found yourself at odds with someone you deeply care about—unable to agree on something that really matters? Is it possible to stay connected, even when your beliefs clash? This seemed like an important question to answer, so we decided to go back into our archives to bring forward this 2021 conversation about one of the most challenging forms of reconnection: loving and staying in relationship with people who see the world differently. To help us navigate this complex emotional landscape, we're joined by Rozella Haydée White—also known as the Love Big Coach. A theologian, spiritual life coach, and leadership consultant, Rozella is passionate about helping people cultivate love that is both healing and justice-rooted. In this encore episode,  Rozella and Jen explore how to show up in hard conversations without losing yourself, and how to make space for compassion when disagreement feels like a wall. Rozella offers this powerful reminder: “If we believe that people are created in the image of God, then I don't really have a choice but to believe in people.” This conversation unpacks:  What it means to stay in a relationship when we do not see eye to eye How we keep loving family and friends when our values don’t align anymore What do we do with our fractured families without creating havoc and disruption How we can hold two things that are true at once Thought-provoking Quotes: “If we believe that people are created in the image of God, then I don't really have a choice but to believe in people, because I don't believe that God creates anything but that which is life-giving, that which is creative, that which is good and holy.” – Rozella Haydée White “When I talk about love, I'm talking about that which is creative, that which is justice-seeking, and that which is ultimately sustaining for our mind, heart, bodies, and soul.” – Rozella Haydée White “Love does not mean absence of consequence or absence of conflict.” – Rozella Haydée White Resources Mentioned in This Episode: Love Big Coach - https://www.rozellahwhite.com/ A Rhythm of Prayer: A Collection of Meditations for Renewal by Sarah Bessey - https://amzn.to/466mtT3 Glennon Doyle’s For The Love Episode - https://jenhatmaker.com/podcasts/series-02/finding-beauty-in-the-mess-with-glennon-doyle/ Brené Brown’s For The Love Episode - https://jenhatmaker.com/podcasts/series-02/getting-vulnerable-with-dr-brene-brown/ Love Big: The Power of Revolutionary Relationships to Heal the World by Rozella Haydée White - https://amzn.to/3Vrm6Oh Guest’s Links: Website - https://www.rozellahwhite.com/ Instagram - https://www.instagram.com/lovebigcoach/ Facebook - https://www.facebook.com/lovebigcoach Youtube - https://www.youtube.com/@lovebigcoach TikTok - https://www.tiktok.com/@lovebigcoach Connect with Jen!Jen’s Website - https://jenhatmaker.com/ Jen’s Instagram - https://instagram.com/jenhatmakerJen’s Twitter - https://twitter.com/jenHatmaker/ Jen’s Facebook - https://facebook.com/jenhatmakerJen’s YouTube - https://www.youtube.com/user/JenHatmaker The For the Love Podcast is presented by Audacy.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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  • I Love You and I Need To Go: Elizabeth Gilbert Takes Us On A Journey All The Way To The River
    Description: As a luminary in contemporary literature, Elizabeth Gilbert’s writing has shaped the zeitgeist through adventure, spiritual exploration, creativity, and what it means to live a life of integrity. Her work consistently resonates with a global audience, prompting introspection and inspiring personal journeys of self-discovery. In this episode, Elizabeth Gilbert delves into the intricate narratives woven within her latest book, All the Way to the River: Love, Loss, and Liberation.  Liz traces the evolving nature of her bond with Rayya Elias, illustrating how the relationship transitioned from a cherished best friend to a trusted neighbor, then blossomed into a profound creative muse, and ultimately became a romantic partner—her "person."  This deeply significant relationship unfolded against the harrowing backdrop of Rayya’s terminal pancreatic cancer diagnosis and her courageous, yet often arduous, battle with addiction.  In a conversation full of heart and unabashed vulnerability, Liz reflects on her own struggles with people-pleasing, addiction, and finding emotional and spiritual sobriety, discussing what it looks like to take accountability for one's own well-being to write a life story that ends with dignity. Thought-provoking Quotes: “If you're very lucky, you might just meet one person in your life who you can go all the way to the river with.” – Elizabeth Gilbert “There's not a jury in the world who wouldn’t have agreed that I had every right to see myself as a victim in that story but I still didn't see my role in the insanity. It took me years of grieving and anger and processing to see it.” – Elizabeth Gilbert “There is no such thing as a relationship between an incredibly healthy person and an incredibly dysfunctional person. There's an incredibly dysfunctional person and a person who is very far from themselves engaging in that relationship with that incredibly dysfunctional person.” – Elizabeth Gilbert “I’ve used people as though they are drugs, to shore up my incredibly gaping insecurity wound. So I'm going to either use someone as a sedative, somebody who makes me feel really safe, or I'm going to go find somebody to use as a speed ball of excitement and danger, somebody who's very bad for me. I would just try to find the person who could make my levels feel right.” – Elizabeth Gilbert “Like many humans, I am extremely faulty at knowing what's going to make me happy.. I anticipate that something will make me happy and it almost kills me.” – Elizabeth Gilbert Emotional sobriety, for me, is taking complete accountability for my own nervous system and not ever accusing anybody of disrupting it. A simple thing that I've learned to say is not ‘You need to stop behaving the way that you're behaving’, but ‘I love you and I need to go.’” – Elizabeth Gilbert To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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  • August 2025: Catherine Newman’s Sandwich
    Description: Today’s episode is an absolute treat. Catherine Newman, the beloved author of both fiction and nonfiction writing, known for her sharp wit, emotional resonance, and profound insights into everyday life, sits down with Jen to talk about our August JHBC selection, Sandwich, which quickly gained national attention for its honest, tender, and hilarious reflection on real life in the messy middle years.  In this discussion that feels like a conversation between lifelong friends, Jen and Catherine delve into the unique challenges faced by the Sandwich Generation.  Catherine writes so beautifully about the ache of watching our kids become adults—still ours, but not really, meanwhile exploring what it looks like to engage in the caretaking and slow grief of watching our parents age. And with hilarious candor, she peels back the curtain of what it’s like to endure all of this in the throes of menopause.  It’s a book that feels like it crawled inside our minds, hearts, and lives.  Catherine also gives glimpses into how many of the characters and storylines were inspired by real life experiences, which is perhaps why it tugs so tenderly on our heartstrings and strikes such a raw and honest chord with its readers. Thought-provoking Quotes: “I became like a total writing-for-money whore. I couldn't believe you could write for money. It was so intoxicating to me and I started writing everything I could if they would pay me for it and I did this until last year. And it didn't really matter what they would pay me for it. And I wrote everybody's alumni magazines. I wrote advertorial copy for websites. I wrote the etiquette column for Real Simple Magazine for 10 years, like a billion different things. And here I am.”  – Catherine Newman “Talk about ‘sandwich’. I'm the filling that's slowly extracting itself. I'm like the bologna creeping out the back door while the sandwich takes care of itself. An incredible system.” – Catherine Newman “How did I not know this stuff? I thought menopause really was the cessation of your period. Like it was a train you got on when you were 12 and then you just stepped off of it when you were 50. Not that you stepped off this train and entered this hellscape.” – Catherine Newman “I stopped reading the Goodreads reviews for Sandwich — somebody did call the book ‘grinding and plotless’. It was a three-word review and I loved it so much, like this is the slow drip of shame and hubris for me…. I want that on my tombstone ‘grinding and plotless’, like ‘tell me about it, you only had to read about it, this is my actual life.’” – Catherine Newman To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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  • Listener Lowdown: The Good, The Great, and the 'Wait, What?'
    Description: In this episode, we open the mic to our incredible podcast community, spotlighting the diverse feedback and personal stories from our listeners that have shaped our discussions. Hear firsthand accounts of the impact our guests and their insights have had. Listeners Melinda, Tracy, Joanna, Erin, Kelly, Laura, and Sarah share a wide range of experiences: navigating major life changes like empty-nesting, building new friendships, wrestling with evolving faith, and even becoming an unwilling country music convert. We also dive into some humorous reflections about Travis and TayTay, rest stop kittens, and open mic nights. Join us as we celebrate the voices that make our podcast a vibrant and dynamic space for conversation and connection. Tune in and be part of the dialogue. Thought-provoking Quotes: “Let the top rung of the ladder be your sincere convictions. That's the one to keep sturdy, clear, and visible, and hold that one as tight as you can.” – Jen Hatmaker “Anchor your feet into the ground and stand in this storm. Let it rage. Weather it, weather your own discomfort, weather everybody else's discomfort and whatever loss or change comes along with it, because it will end, and there will come a day when it is not that chaotic and what you will be left with is your integrity and that is enough.” – Jen Hatmaker “Women are capable of getting through the hardest things.  Maybe it’s a trope because it’s true. Maybe the women who are betrayed grieve and recover and rebuild because that's what women do. So maybe it's not such a surprise that we can flourish.” – Amy Hardin “I’m just convinced, this is the time for us to reinvent. Look how awesome we are.” – Jen Hatmaker Resources Mentioned in This Episode: Taylor Swift and Travis Kelce engagement post - https://www.instagram.com/p/DN02niAXMM-/?utm_source=ig_web_copy_link&igsh=MTQ4YWwzOGcycWJlcA== [ENCORE] When the Truth Goes Viral: The Cost (and Benefit) of Living Honestly with Jonathan Merritt - https://jenhatmaker.com/podcasts/series-64/encore-when-the-truth-goes-viral-the-cost-and-benefit-of-living-honestly-with-jonathan-merritt/ Awake: A Memoir by Jen Hatmaker - https://amzn.to/3VnMb0k The Interview: Jen Hatmaker’s Life Exploded in Middle Age. So She Built a Better One. – https://www.nytimes.com/2025/08/23/magazine/jen-hatmaker-interview.html Shiny, Happy People - https://tv.apple.com/us/show/shiny-happy-people/umc.cmc.68y3j8gmhyj647n1j8hgscd3p No Filter, Just The Mirror: Trisha Yearwood Reflects On New Seasons and New Ambitions - https://jenhatmaker.com/podcasts/series-64/no-filter-just-the-mirror-trisha-yearwood-reflects-on-new-seasons-and-new-ambitions/ Trisha Yearwood - The Mirror – https://trishayearwood.lnk.to/TheMirror Awake Book Tour with guest moderator Trisha Yearwood - Austin, TX - https://www.eventbrite.com/e/bookpeople-presents-jen-hatmaker-awake-tickets-1388635428949?aff=oddtdtcreator I Choose Me: Jennie Garth on Midlife, Reinvention & Owning Your Next Chapter - https://jenhatmaker.com/podcasts/series-64/i-choose-me-jennie-garth-on-midlife-reinvention-owning-your-next-chapter/ Gretchen Rubin - https://gretchenrubin.com/ Our Epidemic of Loneliness and Isolation | The U.S. Surgeon General’s Advisory on the  Healing Effects of Social Connection and Community, 2023 - https://www.hhs.gov/sites/default/files/surgeon-general-social-connection-advisory.pdf Connect with Jen!Jen’s Website - https://jenhatmaker.com/ Jen’s Instagram - https://instagram.com/jenhatmakerJen’s Twitter - https://twitter.com/jenHatmaker/ Jen’s Facebook - https://facebook.com/jenhatmakerJen’s YouTube - https://www.youtube.com/user/JenHatmaker The For the Love Podcast is presented by Audacy.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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About For The Love With Jen Hatmaker Podcast

New York Times bestselling author Jen Hatmaker and her longtime friend, Amy Hardin, have arrived in the middle years — and they couldn’t be happier about it.  Each has navigated the ins and outs of life — from careers, to parenting, marriage (and, for Jen, divorce), spiritual evolution, and the joys of being hardcore Gen Xers. With each weekly episode, Jen and Amy serve as our “everywoman” guides to all the seasons — past, present, and future — as they walk excitedly and tenaciously into the second half of life. While Jen and Amy have plenty of wisdom to share — and some pretty hilarious stories, too — they don’t claim to know it all. That's why they invite some of the most interesting and accomplished guests to the podcast, bringing insight, expertise, and understanding to the most relevant topics of our time. From Jen and Amy’s compelling conversations with guests to their witty banter (and the occasional eye-rolls at the absurdities of life), they’re here reassure you that you’re not alone in this game of life.  It’s “For the Love” of all that is good, justified, exasperating, exhilarating, real, fun — and so much more.

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