For The Love With Jen Hatmaker Podcast

• Road Trippin with Jen + Dr. Mary Claire Haver and Heather Land

  Description: For a special treat this week, we’re bringing you some highlights straight from Jen’s recent Awake book tour in a limited series we’ve dubbed “Road Trippin’ with Jen”.  Every tour stop, audience, and special guest brought its own kind of magic, so we’re excited to share some of the best moments with you here on the podcast. On this Road Trippin’ stop, Jen shares the stage with two powerhouses. In Houston, board-certified OBGYN and best-selling author, Dr. Mary Claire Haver, shares her journey and insights into women's health, particularly around menopause and midlife. She unpacks our burning questions—why brain fog shows up before periods change, why sleep matters, and how a “menopause toolkit” can set us up for strength, longevity, and joy. This conversation delves into the complexities of menopause, the importance of nutrition, sleep, and movement, and the power of community and connection.  Together we learn how to thrive in mind, body, and spirit during this transformative phase of life. Then we head to the Music City of Nashville, where comedian and truth-teller Heather Land talks about using humor to survive whatever garbage life throws at us, pivoting careers in midlife, and choosing honesty as a way to create belonging. Heather reminds us that laughter can be holy too, and when every other thing fails, humor has a way of breaking us open just enough to let the light in. Tune in for an evening that was equal parts comedy set, revival, and group therapy. … Thought-provoking Quotes: Perimenopause brain changes show up well before your periods go sideways.” — Dr. Mary Claire “Strength training is non-negotiable if you want to keep bone and muscle.” — Dr. Mary Claire “If you don’t laugh, you’ll cry—and sometimes the laughing saves you.” — Heather Land “Honesty is freedom. If people don’t like it, that’s on them.” — Heather Land “Staying awake isn’t just serious business—it’s about finding delight in unexpected places.” — Jen Hatmaker Resources Mentioned in This Episode: The Ultimate Menopause Toolkit - https://bit.ly/3WkYsDo The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts by Dr. Mary Claire Haver - https://amzn.to/4qBg8bU For the Love Episode 21: Series 64 - Reinventing Yourself with Heather Land - https://jenhatmaker.com/podcasts/series-64/reinventing-yourself-with-heather-land/ Dr. Mary Claire Haver — Board-certified OB-GYN, bestselling author, leading voice on perimenopause/menopause care, and educator advocating science-based, compassionate treatment for women in midlife and beyond. Heather Land — Comedian, writer, and speaker whose viral wit opened the door to deeper storytelling. Known for pairing humor with honesty about faith, family, recovery, and midlife reinvention. Dr. Mary Claire Haver’s  Links: Website - https://thepauselife.com/ Instagram - https://www.instagram.com/drmaryclaire/ Facebook - https://www.facebook.com/drmaryclaire/ Youtube - https://www.youtube.com/@drmaryclaire TikTok - https://www.tiktok.com/@drmaryclaire Substack - https://drmaryclairehaver.substack.com/ Podcast - https://thepauselife.com/pages/the-unpaused-podcast Heather Land’s Links: Website - https://www.heatherlandofficial.com/ Instagram -https://www.instagram.com/heatherland_iaintdoinit Facebook - https://www.facebook.com/iaintdoinit/ Youtube - https://www.youtube.com/channel/UCs4omp2klYLTOqqY56j-8Ag TikTok - https://www.tiktok.com/@heatherlandofficial Podcast - https://open.spotify.com/show/1c9HiacYhJDBWa2UneL7Ae?si=19c9414ec4f74953 Connect with Jen!Jen’s Website - https://jenhatmaker.com/ Jen’s Instagram - https://instagram.com/jenhatmakerJen’s Twitter - https://twitter.com/jenHatmaker/ Jen’s Facebook - https://facebook.com/jenhatmakerJen’s YouTube - https://www.youtube.com/user/JenHatmaker The For the Love Podcast is presented by Audacy.  Meet the guests To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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• Encore Pushing Back On Patriarchal Narratives with Elise Loehnen

  Description: In this episode of the Matriarchy series, we explore how deeply ingrained patriarchal narratives can create a policing effect on the behavior of women.  Author, Elise Loehnen, discusses her book "On Our Best Behavior" which examines how concepts like the seven deadly sins have historically been used to restrict women's behavior and police their adherence to an idealized form of "goodness." Loehnen unpacks the insidious ways women are culturally conditioned from a young age to suppress normal human drives like anger, ambition, and sexuality. And how disrupting rigid gender stereotypes is important when raising the next generation in order to build a more compassionate world.  … Thought-provoking Quotes: ★ “Women are trained for goodness; men are trained for power.” – Elise Loehnen ★ “Patriarchy isn’t just out there in systems and structures — it’s in us. It’s the air we breathe.” – Elise Loehnen ★ “A ‘good woman’ never needs anything. She has no wants, no anger, no appetite. She exists to meet everyone else’s needs — and calls it virtue.” – Elise Loehnen ★ “We are so conditioned to police ourselves that we end up policing each other.” – Elise Loehnen ★ “I hold everything I think with loose hands. This is what I know now. But I’m open to the me who might think differently later.” – Jen Hatmaker Resources Mentioned in This Episode: ➤ On Our Best Behavior by Elise Loehnen - https://bit.ly/44tz41D ➤ Goop - https://goop.com ➤ For the Love of Being Seen and Heard ft. Lori Gottlieb - https://bit.ly/4b8YT9C ➤ Maybe You Should Talk to Someone by Lori Gottlieb - https://bit.ly/3JO7FOn ➤ Evagrius Ponticus (Fourth Century Christian Monk) - https://bit.ly/4b7zEV5 ➤ Pope Gregory on the 7 Deadly Sins - https://bit.ly/3y1J1XK ➤ Harvey Weinstein Abuse Cases -  https://bit.ly/4b5ktM5 ➤ Carol Gilligan - https://en.wikipedia.org/wiki/Carol_G... ➤ In a Different Voice by Carol Gilligan - https://bit.ly/3JQ9IBh   ➤ Human Voice by Carol Gilligan - https://bit.ly/3UQ1Rcn ➤ Andrew Tate - https://en.wikipedia.org/wiki/Andrew_... ➤ Order, Disorder, Reorder (An idea Developed by Richard Rohr) - https://bit.ly/44xzHqK ➤ For the Love of The Enneagram ft. Richard Rohr - https://bit.ly/3QzzZaW ➤ Loretta Ross - https://en.wikipedia.org/wiki/Loretta... Guest’s Links: ➤ Website: https://www.eliseloehnen.com/ ➤ Facebook:   / eliseloehnen   ➤ Instagram:   / eliseloehnen   ➤ Twitter:   / eloehnen   ➤ LinkedIn:   / elise-loehnen-b867523   ➤ Podcast: https://www.eliseloehnen.com/episodes ➤ Blog: https://eliseloehnen.substack.com/ Connect with Jen!Jen’s Website - https://jenhatmaker.com/ Jen’s Instagram - https://instagram.com/jenhatmakerJen’s Twitter - https://twitter.com/jenHatmaker/ Jen’s Facebook - https://facebook.com/jenhatmakerJen’s YouTube - https://www.youtube.com/user/JenHatmaker The For the Love Podcast is presented by Audacy.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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• Parents Have Feelings, Too: Why Your Emotional Health Is the Best Gift You Can Give Your Kids with Hilary Jacobs Hendel

  Description: If you have ever lost your cool with your kids and then felt the crushing wave of guilt that comes sweeping in after—this episode is for you. This week, Jen and Amy sit down with psychotherapist and emotions educator Hilary Jacobs Hendel, author of ‘It’s Not Always Depression’ and the new book ‘Parents Have Feelings, Too’, to talk about what happens when we stop ignoring our own emotions and start bringing more calm, curiosity, and compassion into our families. Hilary shares her groundbreaking Change Triangle model—a simple but powerful tool that helps us move from anxiety, shame, and reactivity to understanding what’s really underneath: our core emotions like anger, sadness, fear, and joy. Together, they unpack: How to break cycles we inherited from our own parents What “open-hearted parenting” looks like in real life How to repair when we’ve said or done something we regret And why healing our emotions may be the greatest legacy we give our kids It’s a conversation full of science, self-compassion, and deep sighs of relief—a reminder that parents have feelings too, and that tending to them isn’t selfish; it’s sacred work. Whether you’re parenting toddlers, teens, or even adult children, there is something to serve you in this episode and it’s a great one to share with a friend. Thought-provoking Quotes: “It's always possible for relationships and the brain to change, and they happen hand in hand, so it is never too late.” – Hilary Jacobs Hendel “What I needed to do was slow everything down and get curious. Get to know this kid, say, ‘tell me a little bit more about what's going on.’ Question my own values and the ways I thought it was going to be, all these fantasies that I came in with at the expense of my kid when I thought I was helping.” – Hilary Jacobs Hendel “Self-awareness is an investment that comes back in dividends and capital gains beyond anything that we can imagine. And it's so much more relaxing to parent this way.” – Hilary Jacobs Hendel “I can shout from the rooftops that emotions education is important, just like reading and math is important. In high school biology we learn we have a heart, lungs, and pancreas, but emotions affect us far worse. Every single day of our lives. You'd think somebody would want to pay attention to teaching us a little bit about them.”– Hilary Jacobs Hendel Resources Mentioned in This Episode: Parents Have Feelings, Too: A Guide to Navigating Your Emotions So You And Your Family Can Thrive by Hilary Jacobs Hendel and Juli Fraga - https://amzn.to/4h3wtlf For The Love Of Reconnecting Episode 03: Making Good Use of Our Emotions: Hilary Jacobs Hendel - https://jenhatmaker.com/podcasts/series-32/making-good-use-of-our-emotions-hilary-jacobs-hendel/ It's Not Always Depression: Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self by Hilary Jacobs Hendel - https://amzn.to/3L3an6f The Change Triangle - https://www.hilaryjacobshendel.com/whats-the-change-triangle Awake: A Memoir by Jen Hatmaker - https://amzn.to/4nCb9pi Simple Habit meditation app - https://www.simplehabit.com/ The Change Triangle YouTube Channel - https://www.youtube.com/c/thechangetriangle/videos Guest’s Links: Website - https://www.hilaryjacobshendel.com/ Instagram - https://www.instagram.com/hilaryjacobshendel/ Twitter - https://x.com/HilaryJHendel Facebook - https://www.facebook.com/AuthorHilaryJacobsHendel Youtube - https://www.youtube.com/c/thechangetriangle/videos Connect with Jen!Jen’s Website - https://jenhatmaker.com/ Jen’s Instagram - https://instagram.com/jenhatmakerJen’s Twitter - https://twitter.com/jenHatmaker/ Jen’s Facebook - https://facebook.com/jenhatmakerJen’s YouTube - https://www.youtube.com/user/JenHatmaker The For the Love Podcast is presented by Audacy.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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• Lights on a Similar Path: ‘Awake’ Readers Reflect On Finding Their Way

  Description: In this moving episode, listeners share their own tender and personal stories inspired by Jen's bestselling book, "Awake," which debuted at number three on the New York Times bestseller list. The touching and heartrending voicemails coming in from readers of “Awake” highlight our yearning to build our lives on solid foundations, our propensity to reach for community and friendship, and the shared human experience we feel around suffering and pain. In this deeply emotional episode, listeners recount overcoming stories of adversity and finding hope, often describing "Awake" as a "life raft" during their own challenging times and Jen gets to hear the profound impact that “Awake” is having on readers everywhere. Tune in for an inspiring journey through the voices of those touched by "Awake." Thought-provoking Quotes: “These listener voicemail episodes are so resonant. I love them. Y'all always say the truest, most beautiful, hardest things. Honestly, I'm always grateful for your courage to come on this show and say your thing out loud.” – Jen Hatmaker “I didn’t know Jen was about to curl up in my cave and hold me close. I didn’t know her story, which I expected to be irrelevant to mine, would tell me that I am okay, normal, and I won’t stay this way.” – Anonymous reader/listener “The best teachers don’t tell, they show. Although you say this book is not prescriptive and you’re not telling us what to do, you’ve shown us how to live a life and get through hard things with integrity, honesty, discretion, and strength. You’ve shown us how to take responsibility and ownership of our own shit. Your friends have shown us how to show up fully and unconditionally. Beautiful examples of love and friendship. Your family has shown us how to be there as an unwavering and loving presence to get through their hardest things.” Reader/listener, Denise “My life broke apart too and thankfully I had friendships to fall back on. It wasn’t a thing where I was grateful in hindsight. I was able to be grateful for it in the moment, which is not typically how stories unfold.” – Anonymous reader/listener Resources Mentioned in This Episode: Awake: A Memoir by Jen Hatmaker - https://amzn.to/3KDAalt 107 Days by Kamala Harris - https://amzn.to/47aZ6tb Poems & Prayers by Matthew McConaughey - https://amzn.to/473gy1Q Fierce, Free and Full of Fire: The Guide to Being Glorious You by Jen Hatmaker - https://amzn.to/48jrtXg Emily P. Freeman Podcast episode 374: Tell the Whole Truth with Jen Hatmaker - https://emilypfreeman.com/podcast/374/ For the Love Podcast: A Lantern for Others in Dark Spaces: Jen Hatmaker on Sharing Her Most Tender Story - https://jenhatmaker.com/podcasts/series-64/a-lantern-for-others-in-dark-spaces-jen-hatmaker-on-sharing-her-most-tender-story/ 7: An Experimental Mutiny Against Excess by Jen Hatmaker - https://amzn.to/4mTSzrM Connect with Jen!Jen’s Website - https://jenhatmaker.com/ Jen’s Instagram - https://instagram.com/jenhatmakerJen’s Twitter - https://twitter.com/jenHatmaker/ Jen’s Facebook - https://facebook.com/jenhatmakerJen’s YouTube - https://www.youtube.com/user/JenHatmaker The For the Love Podcast is presented by Audacy.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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• September 2025: Shelley Read’s Go As A River

  Description: Sometimes you  read a book that just wrecks you in the best possible way — the kind of story that stays in your bones long after you close the last page. Go As A River is exactly that kind of book. It is a lyrical and haunting coming-of-age novel set amid the rugged beauty of Colorado’s Western Slope in the late 1940s through the mid-20th century. Inspired by true events—the disappearance of the small ranching town of Iola beneath the Blue Mesa Reservoir—Shelley Read crafts a story that is both intimately personal and richly symbolic.  Shelley is a fifth-generation Coloradan who has spent her life in the Gunnison Valley, and you can feel that connection to the land in every line of this novel. Shelley has spent decades teaching writing and literature, but with this debut (now an international bestseller) she’s given us something timeless — a story about love, loss, and the courage to keep moving forward like the river itself. Thought-provoking Quotes: “I deeply value the long journey to becoming ourselves, especially as women, and the complexities of that journey.” – Shelley Read “I think,so often, young people are boxed in and alienated from the very beginning to who their true self is and what their true journey is. And, I thought [as a teacher] that I could save these young people a whole lot of pain going forward and just help them discover who they are now, to follow their most authentic selves.” – Shelley Read “I'm not so sure that I set out to actively reclaim my creativity and my writerly self as much as Victoria Nash, bless her heart, the main character of my novel. She came to me in whatever magical way. I didn't go seeking her. She came and claimed me in some way and she is who turned me back to my writing life because she came to me with such power and such insistence that I had to write her story whether I had time to do it or not. Little by little by little I started accepting this journey of coming back to my writerly self.” – Shelley Read “I think the more generous we can be as writers with process and allowing the story to unfold over time, in the most authentic way, then we really get into the story that we really need to be telling.” – Shelley Read I had to turn the story and the journey in this novel toward hope. I had to. Because ultimately, this deep well of strength and resilience and this ability to bear the seemingly unbearable that all of us carry. Hope is what's going to drive us to rise each time, and to continue to rise.” – Shelley Read Resources Mentioned in This Episode: Go as a River: A Novel by Shelley Read - https://amzn.to/4lIly0Y Film Rights to Shelley Read’s Global Bestseller ‘Go as a River’ Head to Fifth Season, Mazur Kaplan - https://variety.com/2023/film/news/go-as-a-river-movie-shelley-read-book-1235667430 The River’s Daughter by Bridget Crocker - https://amzn.to/3Jy78mE Awake: A Memoir by Jen Hatmaker – https://amzn.to/4n3WpPy Guest’s Links: Website - https://www.shelleyread.com/ Instagram - https://www.instagram.com/shelleyread.author Facebook - https://www.facebook.com/shelley.read.50 To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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