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Heart Hub Podcast

Heart Foundation NZ
Heart Hub Podcast
Latest episode

2 episodes

  • Heart Hub Podcast

    What every woman should know about heart health

    28/09/2026 | 21 mins.
    Heart disease is the single biggest killer of women in New Zealand, yet it is still often thought of as a male health issue. Join Heart Foundation Head of Prevention Justine Munro, Heart Foundation Hynds Senior Research Fellow Dr Nikki Earle, and Waipapa Taumata Rau health data scientist, Associate Professor Katrina Poppe as they discuss women’s heart health. They unpack common myths, warning signs that can be missed, and what new research is revealing about women’s heart disease risk from pregnancy through to later life.
  • Heart Hub Podcast

    Ultra-processed foods: what really matters for your heart

    03/09/2026 | 24 mins.
    Join Justine Munro, Heart Foundation Head of Prevention and Dave Monro, registered dietitian and Heart Foundation Chief Advisor Food and Nutrition as they talk ultra-processed foods and their impact on heart health. Dave and Justine look beyond the headlines, explain why not all processed foods are equal, and share practical ways to make heart-healthier choices without losing sight of taste, convenience, culture or cost.
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About Heart Hub Podcast
Heart Hub is the Heart Foundation's podcast for anyone who wants to better understand and care for their heart. Join clinical experts for their insights about heart health, nutrition, physical activity and wellbeing. Whether you're protecting your future heart health, living with a heart condition, supporting someone you love, Heart Hub will help you feel informed, supported and empowered.
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