Rebuilding YOU: Empowered Healing For Divorced Women

• unlearning survival after divorce

  You got through divorce by being strong, but now that same strength might be keeping you stuck. In this episode, we unpack what survival mode really is, how it hides behind “hustle” and “doing the most,” and why peace can’t exist where survival lives.Learn how to recognize your survival patterns, shift back into safety, and finally create the calm, grounded life you’ve been praying for.

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• WATW: almsgiving. clean hands, dont make a clean heart

  we’re sitting at the dinner table with Jesus — and He’s not making small talk. When a Pharisee invites Him to dinner, Jesus skips the handwashing ritual and drops a truth bomb that changes everything:“You clean the outside of the cup, but inside you are full of greed and wickedness.”(Luke 11:39)What does this mean for us today — especially as we head into Thanksgiving, a season that often highlights performance, perfection, and appearances?In this episode, Christina breaks down what Jesus really meant by “give alms” in Luke 11:41, and how purity isn’t about rituals or routines — it’s a heart posture. You’ll learn how almsgiving isn’t just about money or good deeds; it’s about mercy flowing naturally from a heart aligned with God.

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• 111: you're not lazy enough (a strategy)

  If your to-do list is screaming and rest makes you feel guilty, this one’s for you. Christina unpacks why “lazy” is often just a regulated nervous system, how stillness becomes the doorway to your comeback after divorce, and the simple faith-first rituals that help you hear God again. this isn’t avoidance—it’s obedience. stillness isn’t procrastination; it’s preparation.in this episode, we cover:why high-achieving women aren’t “lazy enough” (and why that’s a problem)stillness vs. survival mode: what gets you through divorce won’t get you into your comebacka personal surrender story from christina’s final settlement conference—and the peace that followedthe nervous-system angle: why healing can’t happen in fight-or-flightfaith reframes: partnering with God, releasing control, trusting divine timingthe “lazy girl” rituals that actually work (5-minute morning prayer, sauna reset, silent walks, slow-morning coffee + devotion, breath prayer)scripture mentioned“be still, and know that i am God.” — psalm 46:10repeated biblical reminder: “do not be afraid."

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• Women At The Well: The One Who Knows Everything About You

  ✨ Join the Women at the Well Bible Study waitlist herehttps://herheartheals.myflodesk.com/thewellIn this first Women at the Well devotional, Christina shares the story of the woman at the well — the moment Jesus says, “I know everything about you.”It’s not a story of judgment, but of being known.If you’ve ever wondered whether God could still want you after everything you’ve walked through, this is your reminder: He already knows your story… and He still chooses you.

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• Trusting Your Path After Divorce — When God’s Timing Doesn’t Match Yours

  In this powerful episode, Christina opens up about what it really means to trust God’s timing after divorce, especially when nothing is going according to plan. She shares how divorce wasn’t the thing that took her off track—it was actually the divine redirection that put her on it.Join She's Not DoneThrough personal stories, Scripture, and spiritual wisdom, you’ll learn how to surrender control, find purpose in your delay, and recognize that your current season—even the slow one—is sacred.By the end of this episode, you’ll walk away feeling grounded, confident, and clear on how to find peace and purpose in the season you’re in.✨ What You’ll Learn:Why divorce might actually be divine redirection, not derailmentHow to find peace when God’s timing doesn’t match yoursWhat it means to “carry your cross” (Luke 9:23) in your healing journeyWhy the thing that feels like it’s holding you back might actually be holding you togetherHow to “consider it all joy” even when life doesn’t make senseThe truth about ambition, surrender, and the beauty in your waiting season

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