The Danette May Show

RESOURCES
- Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first Cacao Bliss or any products order!
- Ready to support fuller, healthier-looking hair from within? Try Purality’s Hair Renewal and get 40% off with code DANETTE40 already applied here: https://puralityhealth.com/liposomal-hair-renewal/?COUPON=DANETTE40

CONNECT WITH DANETTE
Instagram: @thedanettemay
Facebook: Danette May
TikTok: @thedanettemay
NEW TV Show on Youtube: @TheDanetteMay
Listen to The Danette May Show
Read my book: danettemay.com/embraceabundancebook
Get The Rise book: therisebook.com
Work with Danette: danettemay.com

Why is your hair suddenly thinning, shedding, or feeling more brittle than it used to? In this episode of The Danette May Show, I sit down with Colleen from Purality to explore the connection between women’s hormones and hair loss, especially during postpartum, perimenopause, and menopause. We talk about how estrogen, progesterone, DHT, cortisol, thyroid function, stress, and nutrient deficiencies may all play a role in changes to your hair.
We also get into the nutrients that support healthy hair growth, including iron, ferritin, B vitamins, folic acid, vitamin D, protein, and healthy fats, plus what bloodwork may be worth discussing with your provider. Colleen explains why balanced meals matter, how cortisol can affect the body, the connection between thyroid health and hair loss, and what makes Purality’s liposomal hair support formula different. If you’ve been wondering why your hair is changing and what may be happening beneath the surface, this episode will give you a clearer place to start.

IN THIS EPISODE:
(0:00) Why Women Experience Hair Loss
(1:48) Why Your Hair May Be Falling Out
(3:28) Stress, Hormones + Hair Loss
(4:35) Nutrient Deficiencies That Affect Hair Growth
(5:34) Iron, Ferritin + the Diet Debate
(7:46) Bloodwork + Where to Start
(8:34) Building a Hormone-Supportive Breakfast
(9:40) Intermittent Fasting, Cortisol + Women’s Hormones
(10:46) A Simple Lunch + Dinner Blueprint
(14:09) Why Processed Shakes May Not Be the Answer
(14:42) Inside Purality’s Hair Support Formula
(16:13) How Long Until You Notice Results?
(17:20) Natural Hair Support vs. Chemical Treatments
(18:12) Rosemary, Castor Oil + Topical Hair Remedies
(19:32) Why Liposomal Delivery Matters
(20:50) Perimenopause, Estrogen + DHT Explained
(22:35) The Thyroid-Hair Loss Connection
(23:33) How to Take the Hair Support Formula
(24:24) Listener Discount + Final Takeaways
(24:59) Closing Thoughts

RESOURCES
- Join my 3-Day Abundance Challenge and get step-by-step coaching to manifest financial, spiritual, and relational abundance. Sign up now at danetteabundance.com

CONNECT WITH DANETTE
Instagram: @thedanettemay
Facebook: Danette May
TikTok: @thedanettemay
NEW TV Show on Youtube: @TheDanetteMay
Listen to The Danette May Show
Read my book: danettemay.com/embraceabundancebook
Get The Rise book: therisebook.com
Work with Danette: danettemay.com

In this episode of The Danette May Show, I’m diving into the difference between wanting something and truly deciding that it is yours. We talk about manifestation, abundance, belief, prayer, and the power of conviction, plus why the stories you hold about money, success, relationships, health, and your dreams can either support your decision or quietly work against it. I also share the story of my daughter’s transformation as a cross-country runner and how one clear decision completely changed what became possible for her.
I also open up about dreams that took years to manifest, including Soul Writing Out Loud and our home in Costa Rica, and why the “in-between” season matters so much when you’re waiting for your reality to catch up with your vision. If you’ve been wondering how to manifest your desires, strengthen your belief system, trust divine timing, and stop slipping back into doubt, this episode will help you shift from hoping into knowing and take the next step with greater certainty.

IN THIS EPISODE:
(0:00) Showing Up Unfiltered
(0:47) Resetting After the Eclipse Portal
(4:12) Why Wanting Keeps You Stuck
(6:05) How Conviction Creates Results
(7:07) The Decision That Changed My Daughter’s Running
(9:55) Why Some Dreams Take Time to Manifest
(12:12) Rewrite the Stories Blocking Your Desire
(14:19) Prayer, Faith and the Power of Declaration
(16:27) What Happens in Your Brain When You Decide
(19:52) How to Trust the In-Between
(21:38) Guided Practice: Decide It Already Happened
(23:37) Soul Writing Out Loud + Costa Rica Manifestation Stories
(24:57) Final Thoughts + Subscribe

RESOURCES
- Join my 30 Day Challenge to transform your body, mind, and soul—step into your most vibrant self today at danette30challenge.com
- The casting for my new show is now OPEN. Apply here: https://danettemay.com/casting/ (ends on August 28th, 2026)

CONNECT WITH DANETTE
Instagram: @thedanettemay
Facebook: Danette May
TikTok: @thedanettemay
NEW TV Show on Youtube: @TheDanetteMay
Listen to The Danette May Show
Read my book: danettemay.com/embraceabundancebook
Get The Rise book: therisebook.com
Work with Danette: danettemay.com

In this episode of The Danette May Show, I’m opening up about what it feels like to move through a major life transition while everything inside of you feels like it’s shifting at once. From dropping my youngest daughter off at college to navigating comparison, motherhood, vulnerability, and the emotions of entering a new era, I share what this season is teaching me about letting go, trusting what’s next, and having the courage to fully jump into your life. We also explore the idea of alchemy, how the things you focus on shape the way you experience difficult seasons, and how to know when life is asking you to pivot versus stay and transform where you are.
I also share more about Soul Writing Out Loud and why reconnecting with your intuition, higher power, and inner guidance can help you stop outsourcing your answers. If you’re navigating change, emotional overwhelm, fear, uncertainty, or a season where you no longer recognize the version of yourself you used to be, this conversation is an invitation to reclaim your sovereignty, choose what you want to focus on, and step more fully into the next chapter of your life.

IN THIS EPISODE:
(0:00) The Cold Plunge Wake-Up Call
(1:59) Welcome to The Danette May Show
(3:50) Eclipse Energy, Emotions & Vulnerability
(7:33) Entering a New Era & Asking Bigger Questions
(9:19) Stop Dipping Your Toe In and Jump
(11:28) Dropping My Daughter Off at College
(15:57) Comparison, Motherhood & Feeling Inadequate
(23:43) Turning Hard Seasons Into Alchemy
(25:47) Should You Pivot or Alchemize?
(31:02) Soul Writing Out Loud & Inner Guidance
(34:14) What You Focus On Expands
(36:08) Reclaiming Your Sovereignty
(37:14) Closing Thoughts & Resources

RESOURCES
- Manifestival™ 2026 is happening in Sedona. A powerful experience to help you release, reset, and step into your next level. Join me: https://danettemay.com/manifestivalAZ2026
- Step into your next level of growth and join me inside Lotus Rising Premium Coaching at danettecoaching.com
- Listen to Part 1 of my hair saga here: https://podcasts.apple.com/us/podcast/thursday-downloads-how-to-manifest-what-you-want-when/id1652131585?i=1000783133340

CONNECT WITH DANETTE
Instagram: @thedanettemay
Facebook: Danette May
TikTok: @thedanettemay
NEW TV Show on Youtube: @TheDanetteMay
Listen to The Danette May Show
Read my book: danettemay.com/embraceabundancebook
Get The Rise book: therisebook.com
Work with Danette: danettemay.com

What if the way you regulate your nervous system and clear your energy has less to do with controlling what happens and more to do with how you respond? In this Thursday Download, I’m sharing what happened after my hair disaster and the unexpected lesson it became in compassion, forgiveness, intuition, and choosing love. I also open up about the energy-clearing ritual I used before returning to the salon and how shifting my own state changed the way I moved through the experience.
From there, I share the grounding ceremony that brought me back into my body and reminded me of the healing power of nature. We talk about nervous system regulation, energy clearing, grounding, emotional resilience, and what it means to reconnect with the earth when life keeps hitting you with one thing after another. My hope is that this episode reminds you that even in the middle of stress, frustration, or uncertainty, you can return to yourself, clear what no longer serves you, and choose the energy you want to carry forward.

IN THIS EPISODE:
(0:00) Why love can be the antidote
(0:35) Welcome to Thursday Downloads
(4:41) Turning the hair saga into a ceremony
(6:39) Choosing compassion over anger
(7:32) A gift, intuition, and energy clearing
(11:47) The unexpected hair transformation
(13:17) Choosing integrity and paying in full
(15:07) Grounding and reconnecting with the earth
(17:17) Why nature can be powerful medicine
(19:21) Timeline shifts and what I’m noticing
(19:52) Final thanks and upcoming events

RESOURCES
- Join the 21 Day Attract Your Soulmate Challenge at danette21.com
- The casting for my new show is now OPEN. Apply here: https://danettemay.com/casting/
- Episode inspired by Napoleon Hill

CONNECT WITH DANETTE
Instagram: @thedanettemay
Facebook: Danette May
TikTok: @thedanettemay
NEW TV Show on Youtube: @TheDanetteMay
Listen to The Danette May Show
Read my book: danettemay.com/embraceabundancebook
Get The Rise book: therisebook.com
Work with Danette: danettemay.com

What if the season that feels like everything is falling apart is actually preparing you for something bigger? In this episode, I’m sharing a message inspired by Napoleon Hill and exploring what can happen when God begins preparing you for a new chapter. We talk about struggle, pruning, closed doors, waiting, spiritual stirring, and why the things that feel like loss or uncertainty may also be creating space for growth, purpose, and something greater.
I also share why faith requires action, how to trust divine timing when the path ahead feels unclear, and what it means to keep moving when you do not have all the answers yet. If you’ve been feeling stretched, restless, redirected, or called toward something more, this conversation is an invitation to trust the preparation, listen to the stirring within you, and take the next step with courage.

IN THIS EPISODE:
(0:00) Something big may be coming
(2:05) Ask your higher self for guidance
(2:57) Napoleon Hill’s influence and wisdom
(4:10) Signs God is preparing you
(9:46) How hardship builds your strength
(13:10) Pruning your life for greater growth
(16:41) Trusting God’s perfect timing
(19:50) The stirring that calls you forward
(22:43) Why faith requires action
(24:18) Final blessing and encouragement