The Danette May Show

RESOURCES
- Manifestival™ 2026 is happening in Sedona. A powerful experience to help you release, reset, and step into your next level. Join me: https://danettemay.com/manifestivalAZ2026
- Join my 30 Day Challenge to transform your body, mind, and soul—step into your most vibrant self today at danette30challenge.com
- Get 40% off sitewide at Purality Health, you just head to PuralityHealth.com and use code DANETTE40 to experience the difference for yourself.

CONNECT WITH DANETTE
Instagram: @thedanettemay
Facebook: Danette May
TikTok: @thedanettemay
NEW TV Show on Youtube: @TheDanetteMay
Listen to The Danette May Show
Read my book: danettemay.com/embraceabundancebook
Get The Rise book: therisebook.com
Work with Danette: danettemay.com

In this episode, I sit down with board-certified nurse practitioner Colleen Renee to break down what is really happening in your body during perimenopause and menopause. We go beyond the surface-level conversation about hormones and uncover why so many women experience fatigue, brain fog, inflammation, and slow recovery, and what you can actually do about it. If you have ever felt like something is off but your labs come back normal, this conversation will open your eyes to the deeper biological shifts happening in midlife and why traditional approaches often miss the mark.
We also dive into one of the most overlooked keys to supporting your body during this phase, glutathione, known as the body’s master antioxidant. You will learn how it can help reduce oxidative stress, support detoxification, improve energy, and promote overall wellness. This episode is a powerful reminder that menopause is not a decline, it is a new chapter of wisdom, strength, and self-advocacy. If you are ready to feel more energized, supported, and empowered in your body, this conversation will give you both the understanding and the tools to begin.

IN THIS EPISODE:
(0:00) Why you’ve been feeling off lately
(1:50) Special invitation you don’t want to miss
(3:29) Meet the expert changing menopause conversations
(4:12) What led her into women’s midlife health
(7:04) The supplement that could change your symptoms
(8:21) Why hormone testing isn’t giving you answers
(11:16) The hidden root cause behind fatigue and brain fog
(15:23) Why most supplements don’t actually work
(16:16) How to take it and when you’ll feel a difference
(18:23) Her exact daily supplement routine
(20:12) The must-have supplements for midlife women
(21:17) Why women today are aging differently
(22:59) Menopause is not the end, it’s your power era
(27:05) Why your 50s can be your best years yet
(27:49) The supplement everyone is talking about plus a big discount
(30:20) What whales can teach us about menopause
(31:36) Her favorite products and what she actually uses
(33:10) The message every woman needs to hear
(34:06) Final thoughts and closing

RESOURCES
- Manifestival™ 2026 is happening in Sedona. A powerful experience to help you release, reset, and step into your next level. Join me: https://danettemay.com/manifestivalAZ2026
- Join my 30 Day Challenge to transform your body, mind, and soul—step into your most vibrant self today at danette30challenge.com

CONNECT WITH DANETTE
Instagram: @thedanettemay
Facebook: Danette May
TikTok: @thedanettemay
NEW TV Show on Youtube: @TheDanetteMay
Listen to The Danette May Show
Read my book: danettemay.com/embraceabundancebook
Get The Rise book: therisebook.com
Work with Danette: danettemay.com

In this episode, I sit down with Sigmar Berg, creator of the Love Tuner, to explore the powerful impact of frequency on your body, mind, and emotional wellbeing. We dive into the science and spirituality behind 528 Hz, often called the love frequency, and how sound, breath, and intention can bring you out of overthinking and back into alignment with your heart. This conversation reveals how modern music, daily stress, and disconnection from nature may be affecting your energy more than you realize, and how simple shifts can create powerful transformation.
We also share practical tools you can use every day to regulate your nervous system, feel more grounded, and reconnect to yourself. From breathwork and humming to the healing power of nature and sound, this episode is a reminder that healing does not have to be complicated. When you learn how to tune your own frequency, you unlock a deeper sense of calm, clarity, and connection to life.

IN THIS EPISODE:
(00:00) Follow your heart not your mind
(00:31) Meet Sigmar Berg and the Love Tuner
(01:59) Stop overthinking and trust resonance
(04:16) What is 528 hertz and why it matters
(05:08) Manifest event and frequency activation
(06:16) Solfeggio frequencies and lost tuning secrets
(08:57) How modern music changed your frequency
(10:07) Dance as prayer and energy healing
(11:20) Water DNA frequency and vibration science
(12:18) Chanting and group humming for healing
(13:16) Hidden history of churches and sound healing
(16:12) Breathwork humming and self empowerment
(19:38) Mindfulness in schools ends bullying fast
(22:43) Nature as medicine frequency and grounding
(26:57) Simple daily habits to raise your frequency
(28:11) How to use the Love Tuner for healing
(31:07) Why the frequency might feel uncomfortable
(32:17) Origin story breathwork and awakening
(34:34) Why Malibu energy over Los Angeles
(37:03) Final message awakening and higher consciousness

CONNECT WITH SIGMAR
Instagram: @lovetuner528hz
Website: lovetuner.com

RESOURCES
- Join my 3-Day Abundance Challenge and get step-by-step coaching to manifest financial, spiritual, and relational abundance. Sign up now at danetteabundance.com

CONNECT WITH DANETTE
Instagram: @thedanettemay
Facebook: Danette May
TikTok: @thedanettemay
NEW TV Show on Youtube: @TheDanetteMay
Listen to The Danette May Show
Read my book: danettemay.com/embraceabundancebook
Get The Rise book: therisebook.com
Work with Danette: danettemay.com

This is not just another episode. This is a powerful, step by step instruction that can truly change your life. In this episode, I take you inside a transformational ritual I personally did during the New Moon, one that activates your next level self by shifting your identity, energy, and beliefs in real time. You will learn exactly how to embody your future self, rewire your mindset, and step into abundance, confidence, and alignment using a simple but deeply intentional practice. If you have been searching for a manifestation technique that actually works, this is one you can start using right away.
I walk you through the exact process, from journaling prompts to choosing your environment, elevating your energy, and fully stepping into the version of you who already has everything you desire. This is not just visualization, it is full embodiment, nervous system rewiring, and real internal transformation. Whether you do this on the next New Moon or whenever you feel called, this ritual is designed to help you unlock clarity, magnetism, and powerful shifts in your life. Get ready to activate your highest self and experience transformation from the inside out.

IN THIS EPISODE:
(0:00) New moon manifestation activation
(4:22) Embodied mindset for your life purpose
(5:36) Planning your luxury manifestation experience
(6:24) Dressing and choosing your environment
(8:33) Journaling to embody your future self
(11:24) How to act as if and shift your reality
(12:15) Solo version and daily embodiment practice
(14:09) Signs, synchronicities, and angel numbers
(17:04) Rewiring your mind with breathwork
(19:28) Choosing your next moon ritual
(20:17) Final activation and next steps

RESOURCES
- Join me in my 30-Day Booty Camp to feel strong, sexy, and radiant in just 15 minutes a day - no gym needed at danettebootycamp.com
- Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first order!
- Listen to Part 1 with Taylor Black here!

CONNECT WITH DANETTE
Instagram: @thedanettemay
Facebook: Danette May
TikTok: @thedanettemay
NEW TV Show on Youtube: @TheDanetteMay
Listen to The Danette May Show
Read my book: danettemay.com/embraceabundancebook
Get The Rise book: therisebook.com
Work with Danette: danettemay.com

In part 2 of this conversation, I sit down with viral content creator Taylor to reveal what is really happening behind the scenes of social media and how it can turn into a multi million dollar business. We break down how creators actually make money, the truth about backend ad revenue, and why income can fluctuate from $9,000 to $400,000 in a matter of months. Taylor shares the moment one video made $50,000 in 24 hours, how she quit her job, and what most people completely misunderstand about going viral.
This episode goes deeper into mindset, intuition, and the power of saying yes. Taylor shares how following curiosity instead of a rigid plan led her to become a self made millionaire by 30 and why staying open to unexpected opportunities can change everything. If you have ever wanted to grow on social media, monetize your content, or step into your next level with more courage and alignment, this conversation will expand what you believe is possible. Make sure to go back and listen to part 1 to get the full story.

IN THIS EPISODE:
(00:00) Backend monetization secrets revealed
(02:10) How viral content actually pays
(03:29) Ad revenue explained in simple terms
(05:15) Which platforms pay the most
(06:30) Consistency and creative pivots that win
(07:05) Pranks, staging, and viral psychology
(11:12) Content theft and TikTok breakthrough
(12:18) Wild storytime that hit millions
(16:30) Why saying yes changed everything
(18:16) From zero to viral success story
(20:06) Training behind the scenes in Nashville
(20:26) Starbucks prank that sparked it all
(21:41) Drive thru chaos goes viral
(22:39) $50K day and quitting her job
(24:41) Pandemic content and fast money era
(26:09) Nashville music industry breakthrough
(29:38) What’s next and future chapters
(31:50) Manifestation and the power of yes
(35:22) Final takeaways and closing thoughts

CONNECT WITH TAYLOR
Instagram: https://www.instagram.com/taylorwatson/?hl=en
TikTok: https://www.tiktok.com/@taylormakesvideos
Snapchat: https://www.snapchat.com/@taylorwatson15

VIDEOS TALKED ABOUT IN EPISODE
Pizza prank video: https://vt.tiktok.com/ZSHk9mQDj/
Bar story video: https://vt.tiktok.com/ZSHk9bhhn/
Starbucks cheating video: https://www.youtube.com/watch?v=_H72h4fcmzY

RESOURCES
- Join me in my 30-Day Booty Camp to feel strong, sexy, and radiant in just 15 minutes a day - no gym needed at danettebootycamp.com
- Join my 3-Day Abundance Challenge and get step-by-step coaching to manifest financial, spiritual, and relational abundance. Sign up now at danetteabundance.com

CONNECT WITH DANETTE
Instagram: @thedanettemay
Facebook: Danette May
TikTok: @thedanettemay
NEW TV Show on Youtube: @TheDanetteMay
Listen to The Danette May Show
Read my book: danettemay.com/embraceabundancebook
Get The Rise book: therisebook.com
Work with Danette: danettemay.com

In this episode, I sit down with viral content creator and strategist Taylor Black, who has generated billions of views and built a multi-million dollar business through social media. In part 1 of this conversation, we dive into what it really takes to go viral, how to create content that actually connects, and the strategy behind standing out in a crowded digital world. Taylor shares her approach to storytelling, what makes people stop scrolling, and how brands and creators can use social media to grow their audience and income.
But this conversation goes deeper than just views and numbers. Taylor opens up about the moment success started to feel empty, and how she shifted from chasing virality to creating content with purpose and impact. We talk about authenticity, handling criticism online, and how to use your voice in a way that truly matters. If you’re looking to grow on social media, build a personal brand, or turn your content into a business, part 1 of this episode will give you both the strategy and the perspective you need.

IN THIS EPISODE:
(0:00) Viral messaging and what makes content blow up
(0:21) Playing characters and letting go of judgment online
(0:46) Meet Taylor Black viral creator and strategist
(02:53) Finding your creative outlet and passion
(03:49) Pranks vs vulnerability in content creation
(05:14) Fear of sharing music and being fully seen
(06:18) Storytelling strategy and cracking the viral code
(07:10) Trojan horse marketing explained
(07:17) Cybersecurity app example and messaging strategy
(08:27) Client work scaling and building a content business
(09:28) When going viral feels empty and unfulfilling
(11:17) How I found Taylor through intuition and alignment
(14:51) Creating impact through storytelling and social media
(16:05) How media and art shape culture and beliefs
(17:52) Social media algorithms and echo chambers
(18:34) Handling hate comments and online criticism
(20:26) Pickleball mansplaining and real life boundaries
(24:32) Scoreboard mindset and standing in your power
(26:05) How to make money on social media

CONNECT WITH TAYLOR
Instagram: https://www.instagram.com/taylorwatson/?hl=en
TikTok: https://www.tiktok.com/@taylormakesvideos
Snapchat: https://www.snapchat.com/@taylorwatson15
Viral video of cat: https://www.facebook.com/CraftsHacksandLaughs/videos/woman-accused-of-breastfeeding-a-cat-on-a-plane/9444468088922601/