MAX Health and Fitness Recordings

Nasty, Rude, Disrespectful People…How to deal with them? How to appreciate horrible people even if you never want them in your inner circle?

Imposter Syndrome…What to do if you feel you are not “Good Enough”? Do you overestimate other people? Do you underestimate yourself? If you think you are not “good enough” could the simple solution be to “GET GOOD”? Could any goal achieving be as simple as training, education, discipline, hard work and taking ACTION?

WAR…What wars would you fight for the people you love?
Are we doing all we can to defend and protect the people we love from negativity and disease, and are we arming ourselves with all the tools to be our healthiest, fittest and strongest so we can be fight for life, fight for what we believe in, and fight any threat life throws at us ? AND are we using those tools?

The Perfect Food, Diet, or Nutrition Plan…If there is one, will it work for you? How do you really know what the best way for YOU to eat? Could it be as simple as being so fit and strong that your body tells you what it needs? Yes/No/Why/

Fat-Lean...Healthy-Sick…Wealthy-Poor...Depressed-Happy?
Can we choose how we live or is our life determined by our genes, culture, and upbringing?