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Bridging Connections with Bryan Reeves

Bryan Reeves & Tait Arend
Bridging Connections with Bryan Reeves
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  • Full Range Masculinity (When Men Come Alive)
    What does it mean to become fully alive as a man? In this powerful debrief, Bryan and Tait reflect on the transformative journey of Elevate 2025, a year-long men's journey that culminates in a life-changing retreat.From breaking emotional masks to finding real brotherhood and discovering true purpose—not as a destination, but as a way of being—this episode dives into what happens when men are finally given permission to feel it all and be it all.This isn’t just another “men’s retreat recap.” This is a raw, grounded look at the healing, aliveness, and lasting connection that unfolds when the right men gather in the right way.💡 What You’ll Hear In This Episode:Why most men are stuck between anger and apathyWhat “being a full-range man” actually looks like in real lifeThe power of emotional safety in all-male spacesWhat happens when a man finally says, “I’m f*cked up” and gets met with real supportThe truth about purpose: It’s not out there—it’s right hereHow this retreat created friendships that will last a lifetimeWhy most men don't have people who would fly across the country for their funeral—and how that can changeThe 3 Promises of the Elevate journey: Fully Enlivened, Powerfully On Purpose, Deeply SupportedEPISODE HIGHLIGHTS[03:00] – Why it’s so hard to describe the magic of a retreat[06:15] – The emotional wiring of boys—and how we shut it down[07:50] – Anger and apathy: the two emotions men are left with[10:30] – Real talk: “I’m not okay” and finding support[14:00] – Becoming a full-range man: Warrior and Lover archetypes[17:00] – Why purpose isn’t a future goal—it’s a daily choice[24:00] – Deep support: what real brotherhood looks like[28:45] – Who would fly to your funeral? The power of connection[30:45] – Living with men who will hold your grief and your greatness[32:00] – How to join the Elevate journey + what's next🎧 Perfect For You If:You’re a man who feels like something’s missing—even if life looks “successful” on the outsideYou’ve been curious about men’s retreats but unsure if they’re for youYou’ve felt alone in your struggles and want genuine connectionYou’re a woman who loves a man who’s ready for more depth, purpose, and heart🧠 Memorable Quotes:“Most men live lives full on paper—house, car, kids, career—and yet feel empty. That’s apathy. That’s what we’re here to change.” — Tait Arend “A man who puts everyone before himself? That’s not heroic. That’s a ticking time bomb.” — Bryan Reeves📣 Mentions & Resources:Elevate Men’s Journey → https://bryanreeves.comBook Mentioned: Real Boys by William PollackPast Retreats: Elevate 21, 24, and now Elevate 25/26Upcoming Podcast Series: SEX (Yep—we’re finally going there)📲 Connect With Us: https://bryanreeves.com 🗣️ Call to Action:If you’re ready to explore what it means to be fully alive—and deeply supported—email Bryan at [email protected] to get info about Elevate 2026.And if you know a man who needs this… send him this episode. It might just change everything.
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  • 154. Behind The Scenes of a Life-Changing Men's Retreat
    In this special on-the-road episode, Bryan and Tait reflect on five years of deep men’s work as they gear up for the Elevate 2025 Men's Retreat — a five-day, mountaintop experience in western North Carolina designed as a modern-day rite of passage. From sacred brotherhood to the storms that shape us this conversation is raw, real, and radically human.Episode Highlights:00:01:44 – The Elevate Retreat: A modern-day rite of passage for men00:03:12 – The first year’s tears: What vulnerability unlocked for men00:06:28 – Creating sacred, no-demand space for transformation00:08:25 – Who really has your back? Reframing masculine support00:09:21 – Bryan’s past distrust of men—and the healing that followed00:12:39 – The magic of presence, and Bryan’s role in creating breakthroughs00:16:44 – Power without domination: Becoming Kings among Kings00:17:56 – From deep conversation to competitive games: A full-spectrum retreat00:21:16 – Three stages of the storm: Before, during, and after life's crises00:26:24 – Why men don’t need fixing—just new patterns and communityConnect with Bryan:📧 [email protected]🌐 bryanreeves.comJoin the Journey:🚀 Early access to Elevate 2026 👉 [email protected]🌍 2 spots left for "Elevate Ireland 2025" Men’s Retreat! (email for details)
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  • 153. What Repair Really Looks Like in a Healthy Relationship w/ Jayson Gaddis
    In this episode of Bridging Connections, we welcome Jayson Gaddis, psychotherapist, author, and founder of The Relationship School, to discuss the vital topic of conflict and repair in relationships. Highlighting the inevitability of conflict, we delve into effective repair processes encompassing ownership, empathy, and validation. Additionally, we explore themes of emotional safety, sensitivity in men, and the dynamics of partnership. Jayson shares insights from his book 'Getting to Zero' and offers practical advice for navigating and improving relational conflicts. The episode is a treasure trove of actionable strategies aimed at fostering deeper connection and understanding in long-term relationships.00:00 The Importance of Repair in Relationships00:20 Introduction to Bridging Connections Podcast00:53 Meet Jayson Gaddis03:46 Discussing Relationship Conflict14:12 Understanding Sensitivity in Men22:07 The Role of Emotional Safety28:36 The Repair Process in Relationships29:36 The Importance of Repair in Relationships30:39 Steps to Effective Repair31:09 Ownership, Empathy, and Validation31:57 Challenges in Validation32:37 Listening and Reflecting Back33:30 Personal Experiences and Reflections34:24 Handling Defensiveness36:02 The Role of Humor in Relationships37:08 Biggest Repair Maneuvers in Marriage42:36 Avoiding Conflict vs. Speaking Up45:55 Masculine Leadership and Conflict47:55 Conflict and Repair in Parenting48:47 Rapid Fire Relationship Questions52:55 Final Thoughts and ResourcesConnect with Jayson: • Website: https://www.jaysongaddis.com/Podcast: https://relationshipschool.com/Connect with Bryan & Tait: • Website: bryanreeves.com  • Instagram: @bryanreevesinsight / @taitarend08
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  • 152. The Cost of Overgiving w/ Terri Cole
    In this episode of Bridging Connections, we welcome Terri Cole, a licensed psychotherapist and bestselling author, to discuss high-functioning codependency. We dive into Terri’s extensive experience with codependency, exploring the ways in which overly selfless behaviors can lead to burnout, resentment, and health issues. Terri shares personal stories and professional insights, examines the impact of societal expectations, and offers actionable advice on setting boundaries and practicing self-consideration. This episode is a must-listen for anyone feeling perpetually exhausted and seeking to reclaim their time, energy, and emotional well-being.00:00 Introduction: Taking Control of Your Life00:24 Welcome to Bridging Connections00:59 Meet Terri Cole: Psychotherapist and Author01:19 Understanding Codependency02:32 Terry's Journey from Talent Agent to Therapist12:05 High Functioning Codependency Explained24:26 The Costs of High Functioning Codependency33:43 The Connective Role of Women in Families34:13 Challenges with Labels and High Functioning Codependency35:57 Emotional Labor and Household Equity39:55 Resentment and Taking Responsibility46:57 The Importance of Setting Boundaries54:36 Self-Consideration as the New Self-Care01:00:34 Final ThoughtsConnect with Terri: • Website: https://www.terricole.com/Connect with Bryan & Tait: • Website: bryanreeves.com  • Instagram: @bryanreevesinsight / @taitarend08
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  • 151. Living a Liberated Life w/ Josh Trent
    In this episode of Bridging Connections, we dive into the profound topic of living a liberated life with Josh Trent, host of the Wellness and Wisdom podcast. Josh discusses the importance of alignment with nature's laws and the concept of being in harmony. Our conversation explores the relevance of nonviolent communication, the significance of self-awareness, and the continuous journey of self-integration. We also touch on the challenges and rewards of practical spirituality, emotional epigenetics, and the day-to-day dynamics of intimate relationships. Josh introduces his new initiative, the Liberated Life community, designed to guide individuals towards deeper self-understanding and harmonious living.Connect with Josh:• Website: https://joshtrent.com• Instagram: @joshtrentofficialConnect with Bryan & Tait:• Website: bryanreeves.com • Instagram: @bryanreevesinsight / @taitarend0800:00 Introduction and Host Welcome01:00 Exploring a Liberated Life with Josh Trent02:48 Top Three Insights from 700+ Episodes06:52 Understanding Nature's Laws and Human Connection23:56 The Simplicity of Truth and Relationships29:21 Defining Liberation and Freedom31:09 Understanding Manufactured Concerns32:01 The Importance of Human Connection32:24 Deeper Concerns and Self-Realization35:05 Balancing Survival and Soul Work39:19 Navigating Triggers and Vulnerability46:04 The Power of Nonviolent Communication53:10 Emotional Epigenetics and Healing56:45 Introducing the Liberated Life Community01:00:04 Final Thoughts and Reflections
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About Bridging Connections with Bryan Reeves

Welcome to Bridging Connections, formerly known as "Men This Way." Join your host Bryan Reeves —former U.S. Air Force captain, renowned author and professional coach to men, women, and couples; along with his lifelong best friend and leadership coach, Tait Arend. Together, they tackle the essential, raw conversations we all need to engage in about relationships, purpose, health, spirituality, and more. Dive deep into discussions that matter and explore the connections that bind us all. 
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