Mothering on my own podcast explores the many unique, individual journeys that come with being a single and solo mother.
Together, through these conversations,...
6 ways we devalue ourselves as single mums (and how to reclaim our worth)- SOLO EP
As single mums, we carry the weight of the world on our shoulders—raising our kids, managing finances, and keeping life moving forward. But too often, we unknowingly devalue ourselves in the process. In this episode, we’re breaking down six common ways single mums diminish their worth and where these beliefs come from—whether it’s societal expectations, outdated stereotypes, or our own inner critic.
From feeling like we have to “do it all” to believing we’re not enough, we’ll unpack the hidden pressures placed on single mothers and, more importantly, how to shift our mindset and reclaim our confidence. If you’ve ever felt guilty, overwhelmed, or like you’re falling short, this conversation is for you.
Charlotte Terray, Kinesiologist- @calmstate.co
Charlotte has kindly offered me a code for a 1:1 session with her - online or in person. MOMO25 for $25 off
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27:15
Empowering our children through family changes- with Natalia Lydford
In this conversation, Natalia Lydford shares her experiences as a single mother navigating the complexities of co-parenting with two different ex partners. She shares some of the emotional challenges her children navigate between siblings and with their differences in co parenting situations.
Natalia shares her experiences as a single mother navigating relationships, parenting, and personal growth.
FOLLOW:
Instagram:
Podcast: @motheringonmyown.podcast
Rach: @rachel.maksimovic
Natalia: @natalialydford
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47:52
Healing through fear in the journey of solo motherhood - With Jess Dover
Welcome back to the poddy in 2025! In the first episode of 2025 we are joined by a very familiar face- Jess Dover. If you are new to this community Rachel & Jess started the podcast together in 2023, Jess had growing work commitments and could no longer continue with the podcast but we are so grateful we still get to connect with her here.
In this conversation, Jess and Rachel chat through the challenges of solo motherhood and how they have shifted and evolved over the years. They discuss how even though they feel fearless, they are actively working on the underlying sub conscious beliefs that have them both fearful in their journey as solo mums.
Jess shares her proud moment of finally moving into her own home after years of hard work, reflecting on her childhood experiences and the emotional weight of providing a stable environment for her son.
Jess shares her experiences of starting a new business while managing personal life, reflecting on the balance between ambition and emotional well-being, her co-parenting relationship and how she manages her long distance relationship.
It was so great to have Jess back on the mic, so we know you will love this one!
FOLLOW US:
Instagram:
Podcast: @motheringonmyown.podcast
Rach: @rachel.maksimovic
Jess:@jessicadover
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GUIDED MEDITATION- with Charlotte Terray
After a busy end of year period and the challenges that come with navigating the holiday period it is so important to make sure we take the time for ourselves.
Gift yourself these minutes and keep coming back to it whenever you feel the need to take a pause or fill up your own cup. This Guided Meditation is shared by my Kinesiologist Charlotte.
Charlotte Terray is a Melbourne-based Kinesiologist specialising in female wellness and the energetics of conscious relationships. As the founder of Calm State, Charlotte is dedicated to empowering women from all walks of life. She guides her clients through the complexities of intimacy, motherhood, femininity, and personal empowerment, offering deep insights into the energies within and around them.
Charlotte has kindly offered listeners of the Mothering on my own podcast an introductory offer of $30 off an initial consult with the code MOMO30, as well as a further 10% off her 6 week intensives that include further accountability and support inside a 1:1 container with Charlotte. This is a powerful way achieve success in your healing and growth journey — you can also book a free discovery chat with Charlotte via her booking page. Code MOMO10.
All of Charlotte’s sessions can take place in person in Melbourne or Online. Due to the nature of energy defying time and space, Charlotte is able to use surrogate muscle
testing for your energetic body, ensuring you receive the same profound benefits as in-person experience from the comfort of your own home.
Charlotte's Instagram: @calmstate.co
https://www.calmstatekinesiology.com.au/
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15:44
2024 Reflections & Navigating Christmas- with Rachel Maksimovic
In this final episode of 2024, Rachel reflects on her journey as a single mother over the past year, emphasising the importance of celebrating small victories and personal growth. She discusses the challenges of the holiday season, particularly for those navigating separation, and encourages listeners to create their own traditions while also creating our own magic this Christmas, even if it looks a little different to what we imagined it to be.
Mothering on my own podcast explores the many unique, individual journeys that come with being a single and solo mother.
Together, through these conversations, we will unpack the challenging chapters, gain new insights and discover the magic that can be found in our everyday.
Listen to Mothering On My Own Podcast, Is It Normal? The Pregnancy Podcast With Jessie Ware and many other podcasts from around the world with the radio.net app