Conversation with Joy Weis: Canicross, Coaching, and the Friends of Oso Foundation
In this episode of Mushing, Robert Forto sits down with returning guest Joy Weis, a canicross athlete, coach, and founder of the Friends of Oso Foundation. Joy shares how she got started in dog-powered sports, what makes a great canicross dog, what new athletes should know before entering their first race, and why the sport is more accessible than most people think. She also dives into her coaching work through Lucky Fox Coaching, explaining how she trains canicross teams, cyclists, runners, and multi-sport athletes using a data-informed, holistic approach. Joy breaks down the TrainingPeaks system she uses to review athlete metrics like pace, sleep, heart rate, and training load. The conversation shifts to the emotional origin of the Friends of Oso Foundation, which was created to honor her rescue husky and canicross partner, Oso. Joy discusses how the foundation provides grants to northern breed rescues to address immediate needs, such as food, medical care, and transportation, as well as resources like marketing and campaign materials. She closes with practical advice for anyone curious about dog-powered sports: start small, ask questions, and don’t be afraid to get involved. Whether you’re exploring canicross, considering a coach, or looking for ways to support northern breed rescue, this episode will give you a clear place to start.The Mushing podcast is made possible by Mushing+ subscribers. Learn more about all the benefits of a subscription and subscribe now at mushing.com/mushingplus Our fans would love to learn more about you. Fill out our Musher Q & A hereDo you have a story idea, or pitch a podcast? Check it out hereTrail Bytes 2025Facebook | X | InstagramLove the show? Subscribe, rate, review, and shareSign up for our Newsletter HEREWe would love to hear your feedback about the show!You can contact us here:
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