NBA Mental Boost

This week we're following on from taking radical responsibility. What is one area of your game or life you are going to take radical responsibility for this week?Dr Rosie Mead, Mental Performance Coach for elite basketball players, brings you short bursts of practical tips, tools, strategies and mediations to help you boost your performance on the court.Connect with Dr Rosie on:Instagram @DrRosieMeadTwitter: @DrRosiemead

In today's episode, Dr Rosie is talking about taking radical responsibility for your gameDr Rosie Mead, Mental Performance Coach for elite basketball players, brings you short bursts of practical tips, tools, strategies and mediations to help you boost your performance on the court.Connect with Dr Rosie on:Instagram @DrRosieMeadTwitter: @DrRosiemead

In today's episode we are setting your intentions for this powerful week ahead. Let's go!Dr Rosie Mead, Mental Performance Coach for elite basketball players, brings you short bursts of practical tips, tools, strategies and mediations to help you boost your performance on the court.Connect with Dr Rosie on:Instagram @DrRosieMeadTwitter: @DrRosiemead

This week's meditation is about staying calm under pressure, tapping into your internal validation and self beliefDr Rosie Mead, Mental Performance Coach for elite basketball players, brings you short bursts of practical tips, tools, strategies and mediations to help you boost your performance on the court.Connect with Dr Rosie on:Instagram @DrRosieMeadTwitter: @DrRosiemead

We're back baby! Been a minute.But in this episode I explain why a pause doesn't always mean we lose momentum, it's all about setting the intention and getting right back to it.In today's episode I'm setting you a challenge too...Drop me a DM on Instagram, let me know what you're up to! @DrRosieMead Dr Rosie Mead, Mental Performance Coach for elite basketball players, brings you short bursts of practical tips, tools, strategies and mediations to help you boost your performance on the court.Connect with Dr Rosie on:Instagram @DrRosieMeadTwitter: @DrRosiemead