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224 episodes
Episode 223: You're Not Getting Results Because You Only Do It When You Feel Like It
22/09/2026 | 16 mins.I'm coming in hot today! You actually might not like this episode, but if that is the case, you NEED this episode! Today we are talking about what happens when you stop waiting to feel like it.
Let's be friends on Instagram!Episode 222: Things That You Think Are Healthy That Are Actually Making You Feel Worse
15/09/2026 | 14 mins.I promise this isn't the blame game... I did these too. WHOOPS! You know the drill we live and we learn and we DO BETTER! Let's DO BETTER!
Let's be friends on Instagram!Episode 221: Your Body Doesn't Know It's Just a Busy Season
08/09/2026 | 17 mins.We love to tell ourselves, "It's temporary...it'll pass."
Just make it through the week.
Just make it through the month.
But your body does not know it's "temporary".
Let's focus on the simple things, and build habits that can survive a busy season.
Let's be friends on Instagram!Episode 220: Guess What Happened to Me The First Week of School?
01/09/2026 | 13 mins.I GOT SICK... Never ever has that happened before... lol I want to talk about what I did, and how it happened. You'll never believe that it wasn't actually from the kids!
Let's be friends on Instagram!Episode 219: Nobody Talks About How Much Work It Is to Feel Good
25/08/2026 | 12 mins.No really... Sometimes pouring into our health feels like a full-time job. Let me teach you how NOT to feel that way!
Let's be friends on Instagram!
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About The Happiness Project
Hey! Welcome to The Happiness Project Podcast, where we are all about taking action to living our happiest lives! My name is Jacey, and I am obsessed with giving you tools to help take you from where you are now, to where and who you want to be! In this podcast, it's all about real talk and having some fun, as we share stories, tips, and tricks to help you truly live your happiest life! I don't promise to have all the answers, but as a once beat down, burned out teacher I am passionate about helping you find yours! Let's do the dang thing!
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