The Healing & Freedom Journey

When you want to practice renewing your mind but your emotions are pitching a fit, it can feel confusing and defeating. In this episode I want to address some important insights when it comes to mind renewal that we often forget or were never taught. I will expose the emotional resistance that comes up, why […]

In this Sunday Live, I dive into a wide range of questions at the intersection of mental, emotional, and relationship health with a biblical lens and practical mental health insights. But I first start things off on the lighter side, giving an update on the Church Lady and the Church Gentleman’s ongoing journey together, as […]

If you’ve ever felt like God’s love for you goes up and down based on your performance, this teaching is for you. In this episode, we dive into the Old Testament word chêsed—often translated as “mercy,” “lovingkindness,” or “steadfast love.” You’ll discover how God’s covenant love remains loyal, faithful, and committed even when we are not. […]

In this Sunday live, I open by sharing a humorous-but-painfully-real Church Lady rebuke that will put a smile on your fce. From there, I dive into Philippians 2 and unpack what Scripture actually means by “selfish ambition” and “conceit,” tracing the Greek word studies and how they describe the dynamics we now call narcissism—especially in […]

One of the most common questions I receive is some version of this: “Mark, how do I move on from a thought?” Whether it’s a disturbing intrusive thought, an obsessive loop that won’t quit, or a troubling idea that seems to follow you everywhere — you want to know how to get unstuck and move […]