The Healing & Freedom Journey podcast | Listen online for free

421 episodes

Freedom from the Burden of “Just Right But Never Enough”: The Christian Perfectionist Healing Journey
26/08/2026 | 7 mins.
So many believers deeply desire to live right before God, uphold strong values, and walk in holiness. Yet behind that sincere desire, there is often a hidden burden—an emotional and spiritual pressure that never lets you rest, never lets you feel “enough,” and never lets you simply be loved by God. This is the toxic […]
🔴 What is Rejoicing in the Lord? | Processing Thoughts, Feelings and Emotions | Vain Repetition
24/08/2026 | 1h 57 mins.
In this Sunday Live, I continue our Philippians Bible study and dive deep into Paul’s call to “rejoice in the Lord.” What does it actually mean to rejoice when life feels anything but joyful? Is joy just a religious cliché, or a real, practical experience we can grow in—especially in the midst of anxiety, depression, […]
🔴 Wrestling with ADHD and OCD | Health Anxiety | Narcissism in the Workplace | Rapture Fears
19/08/2026 | 1h 35 mins.
In this live broadcast, I stand at the intersection of mental health and biblical insight, sharing from my journey “in the trenches” of my own journey and through experience of helping those who are struggling. From a pastoral lens, I share the common root areas that are often underlying those who struggle with OCD and also those who battle ADHD, and how these […]
12 Signs You Have a PUNISHMENT-BASED Relationship with God
12/08/2026 | 39 mins.
Do you live with an anxious dread about connecting with God? Do you find yourself living a performance-based lifestyle so that you won’t be punished by God? Do you find yourself relating to God through a lens of punishment? If so, you are not alone and today can be a new step into freedom. In […]
🔴 Burnout, Sickness, Exhaustion and Feeling Guilty about Rest | Tips for a Strong Marriage Bond | Relationship with AI
09/08/2026 | 1h 59 mins.
In this Sunday Live, I open up about burnout, overwork, chronic health struggles, and why so many of us are secretly exhausted while trying to serve God. Using Philippians 2 and the story of Epaphroditus, I walk through a biblical picture of burnout, illness, and God’s mercy that doesn’t shame you for crashing, but actually […]