Passion Struck with John R. Miles

What if living with an open heart, especially in times of loss, uncertainty, and division, is not a matter of willpower or optimism, but a quiet and courageous practice of presence?In this episode of Passion Struck, poet, philosopher, and cancer survivor Mark Nepo joins John R. Miles for a deeply human conversation about acceptance, aliveness, and what it means to live with an open heart in a fractured world.Drawing on his lifelong body of work, including The Book of Awakening and his newest book, The Fifth Season: Creativity in the Second Half of Life, Mark explains that acceptance is not resignation but an act of cooperating with truth. Together, John and Mark explore why the heart is our strongest muscle, how immersion, rather than achievement, brings us to life, and why caring fully for what is right in front of us may be the most meaningful form of compassion we have.This episode weaves together stories of grief, creativity, aging, and meaning. From feeding a dying parent applesauce to the metaphor of the meteor that burns away what no longer matters, Mark reveals how life becomes clearer when we stop holding back.At its core, this conversation is an invitation to stay present even when life is difficult, to say yes to life even when it breaks us open, and to remember that our presence, here and now, truly matters.Passion Struck with John R. Miles was recently ranked #1 on FeedSpot’s list of the Top Passion Podcasts on the Web, recognizing the show’s ongoing commitment to thoughtful, human-centered conversations like this one.Check the full show notes here: https://passionstruck.com/mark-nepo-interview-fifth-season-book/All links gathered here, including books, Substack, YouTube, and Start Mattering apparelhttps://linktr.ee/John_R_MilesFor more about Mark Nepohttps://www.marknepo.com/Pre-order You Matter, Lumahttps://youmatterluma.com/The Fifth Season Companion ResourcesPractical reflections and contemplative prompts inspired by Mark Nepo’s teachings on presence, creativity, and aging with intention.Explore the companion guide: https://www.theignitedlife.net/p/the-courage-to-stay-awake-to-life-mark-nepoIn this episode, you will learnWhy acceptance is not about giving up, but about cooperating with truthHow the heart functions as our strongest muscle and most reliable compassThe difference between nostalgia and the healing use of memoryWhy dreams remain essential to aliveness in the second half of lifeHow immersion, not excellence, creates meaning and creativityA simple question that reveals whether something is life-giving or life-drainingHow the metaphor of the meteor explains why aging can bring greater clarityWhy caring deeply for the smallest detail connects us to the wider human storyWhat it means to say yes to life in a way that affirms that you matterHow widening your inner horizon helps right size fear, grief, and sufferingSupport the MovementEvery human deserves to feel seen, valued, and like they matter.Wear it. Live it. Show it.https://StartMattering.comDisclaimerThe Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed by guests are their own and do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional advice, diagnosis, or treatment from a licensed physician, therapist, or other qualified professional.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if the most powerful force for healing division, reducing stress, and finding lasting inner peace wasn't elusive or mystical, but a practical, science-backed way of living accessible to everyone?In Episode 712 of Passion Struck, renowned researcher, bestselling author, and founder of the Institute for Research on Unlimited Love, Dr. Stephen G. Post, joins John R. Miles to explore "Pure Unlimed Love" as the ultimate unifying energy, blending science, spirituality, and compassionate action, with a foreword by His Holiness the Dalai Lama.Drawing from over 40 years of groundbreaking studies on altruism, giving, and well-being, plus personal stories of interconnectedness and mentorship with Sir John Templeton, Dr. Post reveals the Wheel of Love (10 expressions like compassion, mirth, forgiveness, and carefrontation) and the Seven Paths to Inner Peace: giving generously, healing with kindness, following your calling, raising kind children, knowing the one mind, cherishing nature, and honoring the spirit of freedom.Together, John and Dr. Post discuss the health benefits of kind giving, why mothers' love hints at non-local consciousness, practical ways to model kindness for the next generation, and how unlimited love can renew our divided world.Passion Struck with John R. Miles was recently ranked #1 on FeedSpot’s list of the Top Passion Podcasts on the Web, recognizing the show’s ongoing commitment to thoughtful, human-centered conversations like this one.Check the full show notes here: https://passionstruck.com/pure-unlimited-love/All links gathered here, including books, Substack, YouTube, and Start Mattering apparel: https://linktr.ee/John_R_MilesFor more about Dr. Stephen G. Post: https://www.stephengpost.com/Pre-order You Matter, Luma: https://youmatterluma.com/Pure Unlimited Love Companion ResourcesPractical reflections and exercises to cultivate the Wheel of Love and Seven Paths in daily life.Explore the companion guide: https://www.theignitedlife.net/p/pure-unlimited-love-scienceIn this episode, you will learn:The definition of pure unlimited love: When the security and well-being of another is as meaningful to you as your ownThe Wheel of Love: 10 concrete expressions including compassion, mirth, forgiveness, listening, creativity, and carefrontationThe Seven Paths to Inner Peace and how to integrate them for personal and societal flourishingScience-backed benefits of kind giving: Reduced stress, greater happiness, purpose, and even physical healthWhy following your calling from an early age leads to a balanced, meaningful lifeStories of the "one mind": Interconnected consciousness beyond the brain, including maternal intuitionPractical ways parents can model and raise kind children in today's cultureHow honoring the spirit of freedom, intertwined with lov,e liberates rather than bindsSupport the MovementEvery human deserves to feel seen, valued, and like they matter.Wear it. Live it. Show it.https://StartMattering.comDisclaimerThe Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed by guests are their own and do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional advice, diagnosis, or treatment from a licensed physician, therapist, or other qualified professional.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if the key to thriving in 2026 isn't expanding your network or chasing global impact, but intentionally shrinking your world to the size your brain was built for?In this first solo episode of 2026, Episode 711 of Passion Struck, John R. Miles explores the profound mismatch between our hunter-gatherer brains (evolved for tribes of under 150 people) and the demands of an 8-billion-person world. Drawing on Dunbar's number, psychology, and the themes of The Season of Becoming, John unpacks why endless social feeds, polarized news, and constant connectivity leave us anxious, burned out, and divided.He explains how focusing on your true "tribe" of 150 restores peace, deepens connections, and amplifies your real impact, without the exhaustion of treating everyone as a potential ally or threat. This isn't about isolation. It's about reclaiming energy for what truly matters: presence, meaning, and relationships that sustain you.If you're entering 2026 feeling overwhelmed by the world's noise or ready to reset for deeper fulfillment, this episode offers a compassionate blueprint to come home to your natural scale.Before the goals and habits, reclaim the space where true flourishing begins.Resources and LinksCheck the full show notes here: https://passionstruck.com/dunbars-number-explained-why-we-need-150-in-2026/All links gathered here, including books, Substack, YouTube, and Start Mattering apparel: https://linktr.ee/John_R_MilesPre-order You Matter, Luma: https://youmatterluma.com/Tribe Mapping Companion WorkbookIdentify Your 150. Release the Rest. Build True Belonging.Reflection prompts and exercises to map your core tribe, name what to release from large-group weight, and create habits for deeper connections in 2026.Download the free Companion Workbook at: https://open.substack.com/pub/passionstruck/p/dunbars-number-150-thrive-2026/In this episode, you will learn:Why our brains are wired for tribes of 150 and how modern life creates constant mismatch and exhaustionThe science of Dunbar's number and its role in anxiety, burnout, and divisionHow shrinking your world restores focus, empathy, and real impact without isolationPractical ways to identify and nurture your true tribe in 2026Why large-group thinking treats others as threats and how small-scale living rebuilds peaceReflections on The Season of Becoming and stepping into a year of intentional presenceSupport the MovementEvery human deserves to feel seen, valued, and like they matter.Wear it. Live it. Show it.https://StartMattering.comDisclaimerThe Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed are those of John R. Miles and do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional advice, diagnosis, or treatment from a licensed physician, therapist, or other qualified professional.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if one of the most personal decisions a woman can make (when and whether to become a mother) became a public act of courage that shifted the conversation for an entire generation?In Episode 710 of Passion Struck, Congresswoman Sara Jacobs (D-CA) joins John R. Miles for a deeply human conversation that has nothing to do with politics and everything to do with agency, worth, and vulnerability.At 31, newly sworn into Congress, Sara froze her eggs to preserve the option of motherhood on her own timeline. At 36, still serving, she returned for two more rounds and chose to speak openly about the physical toll, emotional weight, and empowering choice behind it.Sara shares the raw realities (hot flashes, intense cravings, acne, and the surprising joy of taking control), why she rejects pity for empowerment, and how radical vulnerability has become her superpower in leadership. She challenges the idea that women must be perfect to lead, explains why fertility is not just a “women’s issue,” and calls on male leaders to recognize their experience represents only half the story.If you’ve ever felt pressure to follow a prescribed path or wondered how authenticity can reshape both personal life and public policy, this conversation is for you.Check the full show notes here: https://passionstruck.com/sara-jacobs-egg-freezing/All links gathered here, including books, Substack, YouTube, and Start Mattering apparel: https://linktr.ee/John_R_MilesFor more about Congresswoman Sara Jacobs: https://sarajacobs.house.gov/Pre-order You Matter, Luma: https://youmatterluma.com/Radical Vulnerability Companion WorkbookReflect. Reclaim Agency. Redefine Worth.Gentle prompts and exercises to explore your own relationship with choice, vulnerability, and self-worth, inspired by Sara’s journey and the message that you matter exactly as you are.Download the free Companion Workbook at: https://www.theignitedlife.net/p/sara-jacobs-radical-vulnerabilityIn this episode, you will learn:Why Sara Jacobs chose egg freezing twice while serving in Congress and why she frames it as empowerment, not lossThe surprising physical and emotional realities of the process (from hot flashes to intense cravings)How radical vulnerability became Sara’s leadership superpower and why perfection is the enemy of connectionWhy fertility and reproductive choices are not “women’s issues” but human issues that demand broader understandingThe danger of tying women’s worth to motherhood and how redefining agency frees us allWhat Sara wants the next generation of women (and men) to internalize about authenticity, choice, and speaking upSupport the MovementEvery human deserves to feel seen, valued, and like they matter.Wear it. Live it. Show it.https://StartMattering.comDisclaimerThe Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed by guests are their own and do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional advice, diagnosis, or treatment from a licensed physician, therapist, or other qualified professional.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if entering "the zone" wasn't a rare accident reserved for elite athletes, but a repeatable skill anyone could train, just like strength or focus?In Episode 709 of Passion Struck, NBA mindset coach, bestselling author, and peak performance expert David Nurse joins John R. Miles to reveal why flow state has been misunderstood as elusive when a science-backed, step-by-step system actually governs it he calls The Flow Code Formula.Drawing from his work with over 150 NBA stars, Fortune 500 CEOs, and groundbreaking neuroscience research, including the 10-Hertz alpha wave state, David breaks down how optimal anxiety, identity shifts, and personal triggers turn stress into a superpower and distraction into deep immersion.Together, John and David explore the neuroscience of trainable flow, why "proving yourself" blocks the zone while "being yourself" unlocks it, and real stories from sprinting with Usain Bolt to climbing with Alex Honnold that prove peak performance is accessible to all.Check the full show notes here: https://passionstruck.com/unlocking-the-flow-code-formula-david-nurse/All links gathered here, including books, Substack, YouTube, and Start Mattering apparel: https://linktr.ee/John_R_MilesFor more about David Nurse: https://www.davidnurse.com/Pre-order You Matter, Luma: https://youmatterluma.com/Flow Code Companion WorkbookIdentify Your Triggers. Harness Optimal Anxiety. Enter the Zone.Reflection prompts and practical exercises to map your personal flow triggers, navigate the Yerkes-Dodson curve, and build daily habits for the 10-Hertz state.Download the free Companion Workbook at:In this episode, you will learn:The Flow Code system: A neuroscience-backed formula to trigger peak performance on demandWhy optimal anxiety is the gateway to flow—not the enemy—and how to use stress as fuelThe power of "The Shift": Moving from proving yourself to simply being yourselfReal lessons from elite performers, including Usain Bolt, Alex Honnold, and NBA superstarsHow the 10-Hertz alpha state works and practical ways to access itWhy your identity ("who") must always lead your actions ("do") for sustainable flowSupport the MovementEvery human deserves to feel seen, valued, and like they matter.Wear it. Live it. Show it.https://StartMattering.comDisclaimerThe Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed by guests are their own and do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional advice, diagnosis, or treatment from a licensed physician, therapist, or other qualified professional.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.