
189: The "Simple" Method That Ended My Long COVID | Maxime Roumegue
15/12/2025 | 24 mins.
Send us a textIn this episode, Maxime Roumegue shares how Long Covid pushed him into total shutdown and why traditional brain retraining stopped working for him. He explains how reconnecting with his true emotions helped him move out of freeze mode and rebuild his life from the inside out.✅ Start your Mickel Therapy® healing journey today with a 10% discount (coupon code RAELAN) and free mobile app👉 Self-Guided Program — Learn at your own pace (10% off with coupon code RAELAN) – https://www.mickeltherapy.com/a/2148092793/ZaxaFeeq👨⚕️ Video Lessons + 2 Private Sessions — Personalized support included (10% off with coupon code RAELAN) – https://www.mickeltherapy.com/a/2148092794/ZaxaFeeq 🧡 Video Lessons + 10 Private Sessions — Full coaching package (10% off with coupon code RAELAN) – https://www.mickeltherapy.com/a/2148092795/ZaxaFeeq📞 Book a FREE 15-min consultation with Dr. David Mickel, MD: https://www.mickeltherapy.com/booking-pageINTERVIEWS AND LIVE Q&A's with DR. DAVID MICKEL🌟 My First Interview with Dr. David Mickel: https://youtu.be/0d5fqI3X9vo👉 First Live Q&A - https://youtube.com/live/-8m3Adq5Yfw👉 Second Live Q&A - https://youtu.be/4uPTJz9-jRo👉 Third Live Q&A - https://youtube.com/live/7woxs2A8t_w_ _ _ Connect with Maxime🌐 Maxime's Website - https://lavoixdusymptome.fr 📲 Maxime's Facebook - https://www.facebook.com/profile.php?id=61582113790917📺 Maxime's Youtube - https://www.youtube.com/channel/UCxs_9uKzjyK-v6Xjb0i4yuw📷 Maxime's Instagram - https://www.instagram.com/lavoixdusymptome/-------/STRUGGLING WITH LONG VIDEOS?✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle ✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/joinLET’S BE FRIENDS:🌐 Visit My Website - https://raelanagle.com 📸 Instagram - https://www.instagram.com/raelan.agle NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you. Support the show

190: The Five Steps to Restore Coherence & Heal Chronic Illness | Dr. Satya Sardonicus
15/12/2025 | 52 mins.
Send us a textIn this episode, Dr. Satya Sardonicus shares how to understand your symptoms through the lens of nervous system adaptation rather than pathology. She breaks down practical ways to shift your system toward safety so healing becomes possible again.→ Inside the Chrysalis™ Interest ListBe the first to know when enrollment reopens — and discover which tier best matches your current healing stage:https://www.drsatyawellness.com/interestlist→ Fascia White PaperA free deep dive into the structure, science, and somatic intelligence of fascia — and why it’s key to healing what hasn’t healed yet:http://drsatyawellness.com/weloveraelanRESOURCES MENTIONED📕 Dying to Be Me by Anita Moorjani – https://amzn.to/4pKnEQA📗 Anatomy Trains (myofascial meridians textbook) – https://www.anatomytrains.com/product-category/books/🌟 My First Interview with Dr. Satya: https://youtu.be/8LLdY20VwRoCONNECT WITH DR. SATYA SARDONICUS:🌟 Dr. Satya's TikTok - https://www.tiktok.com/@drsatyawellness📸 Dr. Satya's Instagram - https://www.instagram.com/drsatyawellness🌐 Dr. Satya's Website - https://drsatyawellness.com________STRUGGLING WITH LONG VIDEOS?✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle ✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/joinLET’S BE FRIENDS:🌐 Visit My Website - https://raelanagle.com 📸 Instagram - https://www.instagram.com/raelan.agleNOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.Support the show

187: 3 Simple Hacks to Reset Your Nervous System Immediately | Jane Ollis
08/12/2025 | 35 mins.
Send us a textGet your SONA today with 15% off using code Raelan15👉 https://sona.pxf.io/c/6734625/3423650/43388 In this episode, Jane Ollis breaks down what the vagus nerve actually does inside the brain-body connection and why it plays such a crucial role in ME/CFS, long covid, fibromyalgia, and other chronic symptoms. She shares the science behind stress, heart-rate variability, and simple daily practices that can strengthen your parasympathetic “brake” so your nervous system can finally find balance again._ _ _CONNECT WITH SONA:🎥 Sona's YouTube: https://www.youtube.com/@sonahelp📲 Sona's Instagram: https://www.instagram.com/sona.help/👥 Facebook: https://www.facebook.com/FeelMindSpire#️⃣ X: https://x.com/sonahelpsGet your SONA today with 15% off using code Raelan15👉 https://sona.pxf.io/c/6734625/3423650/43388 💼 Jane's LinkedIn: https://www.linkedin.com/in/janeollis________✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/joinLET’S BE FRIENDS:🌐 Visit My Website - https://raelanagle.com 📸 Instagram - https://www.instagram.com/raelan.agleNOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.Support the show

188: How To Safely Reintroduce Activities (ME/CFS and Long Covid) | Alisha Braswell
08/12/2025 | 53 mins.
Send us a text📅 Book a FREE Call with Alisha: https://www.alishabraswell.com/booking-calendar/free-discovery-callIn this episode, Alisha Braswell shares practical guidance on how to safely reintroduce activities when recovering from ME/CFS or Long Covid. She breaks down what “going at the right pace” actually looks like in real life, so you can rebuild confidence, capacity, and trust in your body without triggering setbacks.👉 Enjoy Alisha's FREE Self-Love Guided Meditation: https://www.viberantenergyhealingllc.com/down-for-maintenance_ _ _CONNECT WITH ALISHA BRASWELL:🌐 Alisha Braswell's Website – https://www.alishabraswell.com👩🏻🦱 Alisha Braswell's Facebook – https://www.facebook.com/profile.php?id=61565345746455🌟 My First Interview with Alisha: https://youtu.be/QVE2ybDhMbYRESOURCES MENTIONED📗 You Can Heal Your Life by Louise Hay – https://amzn.to/4pJJMKC👩 Rebecca Tolin - http://rebeccatolin.com/raelan________✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/joinLET’S BE FRIENDS:🌐 Visit My Website - https://raelanagle.com 📸 Instagram - https://www.instagram.com/raelan.agleNOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.Support the show

186: Stuck in Push-Crash for Years Until I Learned This – Alisoun Mackenzie
04/12/2025 | 49 mins.
Send us a textIn this episode, Alisoun Mackenzie talks about what kept her stuck for years in the push-collapse ME/CFS cycle and the shift that finally moved her forward and led her to full recovery.👉 Join Brain Retraining 101 program: https://tinyurl.com/brainretraining-101Includes bite-size lessons + weekly live group coaching.One-time purchase. Access for as long as you need it.CHECK OUT ALISOUN'S BOOK: 📗 Nourishing Friendships: How to Make Friends You Love in Midlife and Beyond by by Alisoun Mackenzie - https://amzn.to/3XpSlyiCONNECT WITH ALISOUN:🌐 Alisoun's Website - https://alisoun.com/📸 Alisoun's Instagram - https://www.instagram.com/alisounmac/👱♀️ Alisoun's Substack - https://substack.com/@alisounmac👉 Alisoun's Facebook - https://www.facebook.com/alisounmackenzie/ALSO MENTIONED: 🙋 Alex Howard (Optimum Health Clinic) - https://youtu.be/szq7nnYIht8👉 Brain Retraining 101: https://tinyurl.com/brainretraining-101🙋 Toby Morrison (CFS Health)🙋 EFT tapping , NLP (neuro-linguistic programming), somatic tracking, yoga nidra ✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/joinLET’S BE FRIENDS:🌐 Visit My Website - https://raelanagle.com 📸 Instagram - https://www.instagram.com/raelan.agleNOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.Support the show



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