145: Dr. Andrea Furlan, MD: Why Your Brain Signals Danger? (The Cure Starts Here!)
Send us a textIn this eye-opening conversation, Dr. Andrea Furlan, MD, a leading expert in chronic pain, explains the root causes of fatigue, pain, brain fog, and other symptoms. She shares how the brain’s alarm system works, why it can misfire, and how it can be retrained, especially in conditions like ME/CFS and Long Covid.MENTIONED IN THIS EPISODE: 📙 You're Unique and So Is Your Pain by Dr. Furlan - https://amzn.to/3GF5uyy📘 Conquer Chronic Pain by Dr. Furlan - https://amzn.to/4eL8B4L🎥 My interview on Dr. Furlan’s Channel - https://www.youtube.com/watch?v=aLudkKzG9u4CONNECT WITH DR ANDREA FURLAN, MD:🌐 Dr Furlan's Website - https://www.doctorandreafurlan.com🔗 Dr Furlan's YouTube - https://www.youtube.com/c/DrAndreaFurlan📲 Dr. Furlan's Instagram - https://www.instagram.com/dr.andrea.furlan____🧡 Join my FREE 5-day brain retraining Email starter course — simple and actionable steps, straight to your inbox: https://mailchi.mp/raelanagle.com/brain-retraining____TOP 5 RECOVERY RESOURCES:Once structural issues are ruled out by your doctor, choose the resource that feels right for you.✅ Recover Now with Raelan 👉 join Brain Retraining 101: http://bit.ly/4lMvVRPIncludes weekly live group coaching + support group. One-time purchase — no subscription!🧡 Freeme App — Start Reversing ME/CFS and Long Covid (Even From Bed): https://freemehealth.com/getfreeme🏥 FREE Recovery Masterclass — https://cfsrecovery.co/recovery-foundations-849513?el=yt-raelan052&htrafficsource=youtube&hcategory=ambassador&hgoal=foundations👉 Personalised Recovery Plan — https://www.cfsrecovery.co/apply-now?el=yt-raelan053&htrafficsource=youtube&hcategory=ambassador&hgoal=application📱 Try Curable—6 weeks FREE 👉 http://www.curable.com/raelanagle________STRUGGLING WITH LONG VIDEOS?✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agleLET’S BE FRIENDS:🌐 Visit My Website - https://raelanagle.com 📸 Instagram - https://www.instagram.com/raelan.agle NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you. & so much moreA bi-monthly podcast where we share the stories of our Caregivers, patients and...Listen on: Apple Podcasts SpotifySupport the show
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144: Dr Bruce Hoffman - Why CFS and Chronic Illnesses Are SO Misunderstood
Send us a textIn this episode, Dr. Bruce Hoffman shares what’s really behind conditions like ME/CFS and Long Covid—things most doctors still overlook. We explore the body’s deeper responses to stress, trauma, and environment and how real recovery happens when we support the body’s natural intelligence.MENTIONED IN THIS EPISODE:📘 Your Body Keeps the Score by Bessel van der Kolk - https://amzn.to/44DBtH1📕 Polyvagal Theory by Stephen Porges - https://amzn.to/4lzVCVO📘 Beginner's Guide to Release Trauma by Peter Levine (Somatic Experiencing) — https://amzn.to/3DFJQse👨🏻⚕️ The Demartini Method 🫁 Erwan LeCorre Breathwork 📲 Bend app 🧠 Primal Trust (Dr Cat King) - https://www.primaltrust.org/?ref=46631-Raelan-Agle🧠 DNRS (Dynamic Neural Retraining System) 🧠 The Gupta Program (Ashok Gupta) - https://guptaprogram.com/aff/825/🧠 ANS Rewire (Dan Neuffer) - https://youtu.be/IxGmj49pBGACONNECT WITH DR HOFFMAN:🌐 Website - https://www.drbrucehoffman.com/👉 Dr Hoffman's FREE Webinar - https://dr-bruce-hoffman.kit.com/591f353168📲 Instagram - https://www.instagram.com/drbrucehoffmanWHAT TO DO NEXT:Once structural issues are ruled out by your medical doctor, choose the resource that best fits your situation to help you recover from ME/CFS, Long Covid, or similar conditions:🌟 Recover Now with Raelan 👉 join Brain Retraining 101: http://bit.ly/4lMvVRPIncludes weekly live group coaching + support group. One time purchase, lifetime access!🧡 Freeme App — Start Reversing ME/CFS (Even From Bed): https://freemehealth.com/getfreeme🏥 FREE Recovery Masterclass — https://cfsrecovery.co/recovery-foundations-849513?el=yt-raelan052&htrafficsource=youtube&hcategory=ambassador&hgoal=foundations👉 Personalised Recovery Plan — https://www.cfsrecovery.co/apply-now?el=yt-raelan053&htrafficsource=youtube&hcategory=ambassador&hgoal=application📱 Try Curable—6 weeks FREE 👉 http://www.curable.com/raelanagle________STRUGGLING WITH LONG VIDEOS?✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agleLET’S BE FRIENDS:🌐 Visit My Website - https://raelanagle.com 📸 Instagram - https://www.instagram.com/raelan.agle NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you. & so much moreA bi-monthly podcast where we share the stories of our Caregivers, patients and...Listen on: Apple Podcasts SpotifySupport the show
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143: Amari Rejected the Cure at First — But It Gave Her Life Back
Send us a textAmari Love shares how she got better after being bedbound with severe Long Covid—not by pushing harder, but by doing less, getting gentler, and finally working with the hidden layers she’d been missing.CONNECT WITH AMARI LOVE🌐 Amari's Website: http://amarilove.com/🎦 Amari's YouTube - https://www.youtube.com/@amarilovecoaching/📱 Amari's Instagram: https://www.instagram.com/amarilovecoachingMENTIONED IN THIS EPISODE:📘 The Mindbody Prescription by Dr. John Sarno, MD - https://amzn.to/45lBtuQ📕 Healing Back Pain: The Mind-Body Connection by Dr. John Sarno, MD - https://amzn.to/3UVJ5BB📘 A Comprehensive Beginner's Guide to Release Trauma by Peter Levine — https://amzn.to/3DFJQse👉 From Floored to Fully Restored: https://youtu.be/LDGcduFqdhk👉 Messages Hidden in Symptoms: https://youtu.be/3pKrIL6v23A👉 The Quickest Way to Get Better: https://youtu.be/cd1d999Oe6M____BECOME A CHANNEL MEMBER (Just $4 a month!) ✅ Your support makes a huge difference in sharing recovery stories 👇https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join LEARN MORE:📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome — https://amzn.to/2LtzBcl 🧡 FREE 5-day brain retraining Email starter course - simple and actionable steps, straight to your inbox: https://mailchi.mp/raelanagle.com/brain-retraining✅ Brain Retraining with Raelan - https://tinyurl.com/brain-training-101Ongoing live support calls every Friday, one purchase, lifetime access.LET’S BE FRIENDS:📸 Instagram - https://www.instagram.com/raelan.agle 🌐 Visit My Website - https://raelanagle.com ✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle 📌 WANT TO BE A GUEST ON MY CHANNEL? Let me know here 👉 https://forms.gle/qF2TXFzGVcJCbc6E6NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you. & so much moreA bi-monthly podcast where we share the stories of our Caregivers, patients and...Listen on: Apple Podcasts SpotifySupport the show
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142: 4 Steps To Eliminate Symptoms
Send us a textThe key to healing chronic symptoms might not be fighting them—but changing your response. In this episode, I share a four-step approach to help calm your nervous system, break the fear cycle, and finally move forward on your healing journey.✅ JOIN me live this Tuesday, July 8 at 9 am Pacific for a Q&A with Miguel Bautista—mindset, emotions, flare-ups & more!👉 https://youtube.com/live/MEK-1CkQOP0MENTIONED IN THE EPISODE:📗 The Way Out by Alan Gordon - https://amzn.to/3SKZgB0⭐ The Golden Rule of CFS Recovery - https://youtu.be/xOPJowe76mY✅ FREE Recovery Foundations Masterclass - https://cfsrecovery.co/recovery-foundations?el=yt-raelan052&htrafficsource=youtube&hcategory=ambassador&hgoal=foundations_____✅ Freeme App - Start Reversing ME/CFS and Long Covid Today (Even From Bed) 👉 https://freemehealth.com/getfreeme🧡 FREE 5-day brain retraining Email starter course — simple and actionable steps, straight to your inbox: https://mailchi.mp/raelanagle.com/brain-retraining🌟 Brain Retraining with Raelan — https://tinyurl.com/brain-training-101Ongoing LIVE support calls every Friday. One purchase, lifetime access.LET’S BE FRIENDS:📸 Instagram — https://www.instagram.com/raelan.agle🌐 Visit My Website — https://raelanagle.comNOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you. Support the show
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141: Is Nervous System Regulation Work Missing the Root Cause?
Send us a textWhat if your favorite calming techniques—like meditation and breathwork—are quietly keeping you stuck? In this episode, I unpack how well-intentioned tools can become a way to endure misaligned lives instead of changing them, and how to know when it’s time to dig deeper.MENTIONED IN THE EPISODE:👉 Nicole Sachs – https://youtu.be/gTg-D_Vh0T4📗 Mind your Body by Nicole Sachs — https://amzn.to/41Pc6SH👉 Dig Deep for Answers — https://youtu.be/5OBy2OnmIm4🌹 Rosebud App — https://my.rosebud.app/?discount=raelanStart for free ✨ Upgrade to Bloom & save 15% of your first year using this link ☝️____🧡 FREE 5-day brain retraining Email starter course — simple and actionable steps, straight to your inbox: https://mailchi.mp/raelanagle.com/brain-retraining✅ Brain Retraining with Raelan — https://tinyurl.com/brain-training-101Ongoing live support calls EVERY Friday. One purchase, lifetime access.-------MORE HELPFUL RESOURCES🧡 Freeme App – Start Reversing ME/CFS (Even From Bed) — https://freemehealth.com/getfreeme✅ FREE Recovery Foundations Masterclass - https://cfsrecovery.co/recovery-foundations?el=yt-raelan052&htrafficsource=youtube&hcategory=ambassador&hgoal=foundations📱 Try Curable—6 weeks FREE — http://www.curable.com/raelanagleLET’S BE FRIENDS:🌐 Visit My Website - https://raelanagle.com 📸 Instagram - https://www.instagram.com/raelan.agle NOTE: This description may contain affiliate links to products I enjoy using myself. As an asssociate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.Support the show
Here you will find recovery stories, strategies, and resources for ME/CFS and Long Covid. Raelan lived with chronic fatigue syndrome (ME/CFS) for ten years before finally fully recovering. After countless fruitless doctors' visits and tens of thousands of dollars spent providing little relief from her illness, she eventually realized that she would have to look within herself and listen to her body to find her path back to health. And thankfully she did finally fully recover!Since her full recovery about four years ago, Raelan has become passionate about spreading hope for others facing chronic illnesses such as ME/CFS, Long Covid, and Fibromyalgia. She is the author of Finding Freedom: Escaping from the Prison of Chronic Fatigue Syndrome, has built a successful YouTube channel full of resources for health and healing, and designed online courses, accessible at raelanagle.com, to aid others on their journey towards health and happiness.
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