Can we clean the house for less than a dollar? A lot of us buy commercial washing powder and spray cleaners but how much of that cost goes on packaging and fragrance? Katy Gosset gets a lesson in making her own cleaning products.
Guest: The Queen of Clean, Sonia BarrishGo to this episode on rnz.co.nz for more details
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15:13
Vegetable Box Virtuoso
A lot more of us are buying seasonal vegetable boxes now but we don't always know what we're getting. So, what's in them and how do we use it? Katy Gosset meets a vege box veteran and finds out what to do with those beetroot stems.
Guests: Joani Wilson, Vegetable Box Virtuoso Georgina Stanley, Manager, Smith Street Community FarmGo to this episode on rnz.co.nz for more details
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15:46
Free Fitness
Have your New Year's resolutions to get fit fallen over? Sometimes we put off going to the gym just because we don't want to go. But sometimes it's the cost. Katy Gosset talks to a personal trainer about the best exercises to get bang for your buck and the free work out equipment that's sometimes right in front of us.
Guest: Personal Trainer, Kristina Wischnowsky.Go to this episode on rnz.co.nz for more details
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15:44
Trailer: Thrift Season 4
Thrift is back! We've got a bunch of new tips from free fitness hacks to how to make your own cleaning products. We find out how to get the best from our vege boxes and visit a clothing swap where people can update their wardrobes without paying a cent. Also, why do we overspend? We get some answers from a consumer behaviourist and Katy Gosset embarks on a money saving challenge. Go to this episode on rnz.co.nz for more details
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1:33
Wallet-Friendly Wellbeing
Fancy a bit of pampering and self-care? It doesn't have to mean expensive beauty treatments. Katy Gosset talks to a public health specialist about simple, free ways we can all boost our well-being.
Guest: Ciaran Fox, Public Health Specialist, National Public Health ServiceGo to this episode on rnz.co.nz for more details
New Zealand