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How To Fail With Elizabeth Day

Elizabeth Day and Sony Music Entertainment
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  • How To Fail With Elizabeth Day

    Sue Perkins - “My Late ADHD Diagnosis Changed My Life”

    11/11/2026 | 49 mins.
    You might know Sue Perkins from her long-running partnership with Mel Giedroyc, presenting The Great British Bake Off (The Great British Baking Show for our American friends), or from TV and radio shows including The Supersizers..., Just a Minute and her many travel documentaries. A comedian, broadcaster, writer and presenter, Perkins has been a fixture on British television for more than 25 years. In 2023, she was diagnosed with ADHD, inspiring her latest Audible Original, Attention Please!, an exploration of neurodivergence, dopamine and what it means to navigate life with a differently wired brain.

    In this episode of How To Fail, we discuss Sue's late ADHD diagnosis and how undiagnosed neurodivergence shaped her childhood and school years; the traumatic experience of having a pituitary tumour dismissed by a male doctor because she didn't have a husband or boyfriend, and the lasting impact that had. We also talk about grief, shame and friendship, as Sue reflects on drifting apart from her university friend, Shayla, before her tragic death, and what this loss taught Sue about showing up for the people we love.



    Questions this episode tackles:

    How do I manage my ADHD?

    How do I cope with the death of my friend?

    How do I discuss my fertility with doctors?



    IN THIS EPISODE 

    00:00 Introduction 

    03:04 Dopamine and Maestro

    06:09 Sensitivity and the News

    07:36 Childhood and Being Seen

    10:09 Rejection Sensitivity

    11:32 School Test Trauma

    15:01 Undiagnosed ADHD at School

    16:56 Diagnosis and Lockdown Spiral

    19:42 Sponsor Letter to Future Self

    21:10 Parenting Yourself After Loss

    21:31 Health Scare and Fertility

    21:56 Emailing the wrong person

    22:04 Pituitary tumor diagnosis

    23:51 Not advocating in care

    25:36 Fertility grief and acceptance

    27:16 Parenting yourself instead

    32:26 Bake Off kindness ethos

    35:37 Shayla and comedy beginnings

    38:28 Drifting apart and loss

    42:36 Shame, guilt and friendship lessons

    46:14 Closing reflections and goodbye

     

    💬 QUOTES TO REMEMBER: 

    My fertility has nothing to do with my partner, and it has nothing to do with my sexuality.

    I think it’s my role in this life to be a great aunt and to be a great godparent.

    If you feel something, it’s not enough to feel it, you must act on it… make the thought, the feeling, the need and the love real.



    🔗 LINKS + MENTIONS: 

    Sue’s new audio book, Attention Please! available here: www.audible.co.uk

    Join the How To Fail community: www.howtofail.supportingcast.fm/#content 

    Elizabeth’s Substack: www.theelizabethday.substack.com 



    📚 WANT MORE? 

    Mel Giedroyc (2026) - http://swap.fm/l/HTFMelGiedroyc

     

    💌 LOVE THIS EPISODE? 

    Subscribe on Spotify, Apple or wherever you get your podcasts 

    Leave a 5⭐ review – it helps more people discover these stories 

     

    👋 Follow How To Fail & Elizabeth: 

    Instagram: @elizabday 

    TikTok: @howtofailpod 

    Podcast Instagram: @howtofailpod 

    Website: www.elizabethday.org 

     

    Elizabeth and Sue answer listener questions in our subscriber series, Failing with Friends. Join our community of subscribers here: https://lnk.to/7i0moR  

    Have a failure you’re trying to work through for Elizabeth to discuss? Click here to get in touch: askhowtofail.com   



    Production & Post Production Coordinator: Eric Ryan   

    Engineer: Matias Torres 

    Assistant Producer: Shania Manderson 

    Senior Producer: Hannah Talbot 

    Executive Producer: Alex Lawless 

     

    How to Fail is an Elizabeth Day and Sony Music Entertainment Production.   

    Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts 

    To bring your brand to life in this podcast, email podcastadsales@sonymusic.com 
    Learn more about your ad choices. Visit podcastchoices.com/adchoices
  • How To Fail With Elizabeth Day

    Greg Wise - ‘Therapy Saved My Life. And My Marriage.’

    04/11/2026 | 52 mins.
    You might know Greg Wise as swoonsome Willoughby in the 1995 Sense and Sensibility TV adaptation (where he met his future wife, Dame Emma Thompson, on set); or from his roles in Cranford, The Outcast, The Crown or The Buccaneers. But Wise’s career spans far beyond the world of film and TV. A passionate advocate for talking openly about grief, particularly among men, Greg is an ambassador for Marie Curie, Carers Trust and the Good Grief Trust, and a patron of End of Life Doula UK. His new book, Grief Talking, uses his own personal stories of loss to provide the reader with an emotional and practical map to exploring the most difficult human landscapes.

    In this conversation, we discuss the depths of trauma and grief, how you have to be able to take rejection as an actor, his and Emma’s experience of IVF, and the unconventional way they built their family.

    IN THIS EPISODE

    00:00 Introduction

    03:07 Why He Wrote Grief Talking

    05:05 Masculinity And Mourning

    06:20 Trauma Versus Grief

    08:03 End Of Life Doula Work

    14:12 Rejection In Acting

    24:40 IVF And Secondary Infertility

    28:26 IVF Strain on Couples

    29:17 Failure Language in Fertility

    30:20 Dehumanising Medical Labels

    32:22 IVF as Grief and Absence

    33:48 Rebuilding Family and Therapy

    35:11 Unexpected Family with Tindy

    40:22 Gaia Acting and Resilience

    41:42 Strictly, Risk and Clare Tribute



    💬 QUOTES TO REMEMBER:

    Men and women grieve in different ways: men are thinking grievers. Women (more generally speaking) are emotional grievers.



    Trauma needs to be looked at before the grief is handled.



    If you can’t take rejection, you shouldn’t be an actor.



    🔗 LINKS + MENTIONS:

    Greg’s book, Grief Talking, is available to pre-order now and is out on 5th November: www.panmacmillan.com/authors/greg-wise/grief-talking/9781035058297

    Join the How To Fail community: www.howtofail.supportingcast.fm/#content

    Elizabeth’s Substack: www.theelizabethday.substack.com



    📚 WANT MORE?

    Mo Gawdat (2022) - swap.fm/l/xg1simb4t2cTTqO3ZBE9



    💌 LOVE THIS EPISODE?

    Subscribe on Spotify, Apple or wherever you get your podcasts

    Leave a 5⭐ review – it helps more people discover these stories



    👋 Follow How To Fail & Elizabeth:

    Instagram: @elizabday

    TikTok: @howtofailpod

    Podcast Instagram: @howtofailpod

    Website: www.elizabethday.org



    Elizabeth and Greg answer listener questions in our subscriber series, Failing with Friends. Join our community of subscribers here: https://lnk.to/7i0moR



    Have a failure you’re trying to work through for Elizabeth to discuss? Click here to get in touch: askhowtofail.com



    Production & Post Production Coordinator: Eric Ryan

    Engineer: Matias Torres

    Assistant Producer: Shania Manderson

    Senior Producer: Hannah Talbot

    Executive Producer: Alex Lawless



    How to Fail is an Elizabeth Day and Sony Music Entertainment Production.

    Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts

    To bring your brand to life in this podcast, email podcastadsales@sonymusic.com
    Learn more about your ad choices. Visit podcastchoices.com/adchoices
  • How To Fail With Elizabeth Day

    Hanif Kureishi - ‘I Write To Stay Alive’

    28/10/2026 | 50 mins.
    Hanif Kureishi is one of Britain’s most celebrated writers. His debut screenplay, My Beautiful Laundrette, was nominated for an Academy Award, and he went on to write novels including The Buddha of Suburbia and Intimacy, as well as screenplays for Venus and The Mother.

    But in 2022, Kureishi’s life changed irrevocably. A fall in his partner’s apartment left him paralysed and unable to use his hands. His extraordinary journey through the aftermath and rehabilitation became the subject of his 2024 memoir, Shattered. Now, in Are You With Me Now?, a collection of essays written with his son Carlo, he explores what it means to survive when the life you knew has fallen apart.

    In this episode, Hanif talks about the accident itself, subsequent years, his changing relationship with writing and his body… and why Elton John came to his wedding!

    IN THIS EPISODE

    00:00 Introduction

    03:53 Accident to Viral Blogs

    06:49 Work, Disability, Identity

    07:31 Conflict as Intimacy

    12:27 Failures at School

    19:32 Loss, Suicide, Wedding Twist

    24:27 Quitting Directing

    24:46 Writing The Buddha Of Suburbia

    26:17 Comedy From Pain

    27:02 Oscar Nominee Whirlwind

    29:19 Why Directing Failed

    31:56 Success And Jealousy

    34:34 Body Failing Bomb

    42:28 Love Dependence

    💬 QUOTES TO REMEMBER:

    I was writing to keep myself alive as a person.

    I think boredom is really important.

    If someone becomes glamorous and successful, it f***s with your head.

    🔗 LINKS + MENTIONS:

    Hanif’s book Are You With Me Now? is out on 5th November: www.penguin.co.uk/books/481825/are-you-with-me-now-by-kureishi-hanif-kureishi-with-carlo/9780241831595

    Join the How To Fail community: www.howtofail.supportingcast.fm/#content

    Elizabeth’s Substack: www.theelizabethday.substack.com

    📚 WANT MORE?

    Salman Rushdie - swap.fm/l/3qh3lMa8mCxLSv8AL7ys

    💌 LOVE THIS EPISODE?

    Subscribe on Spotify, Apple or wherever you get your podcasts

    Leave a 5⭐ review – it helps more people discover these stories

    👋 Follow How To Fail & Elizabeth:

    Instagram: @elizabday

    TikTok: @howtofailpod

    Podcast Instagram: @howtofailpod

    Website: www.elizabethday.org

    Elizabeth and Hanif answer listener questions in our subscriber series, Failing with Friends. Join our community of subscribers here: https://lnk.to/7i0moR

    Have a failure you’re trying to work through for Elizabeth to discuss? Click here to get in touch: askhowtofail.com

    Production & Post Production Coordinator: Eric Ryan

    Engineer: Matias Torres

    Assistant Producer: Shania Manderson

    Senior Producer: Hannah Talbot

    Executive Producer: Alex Lawless

    How to Fail is an Elizabeth Day and Sony Music Entertainment Production.

    Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts

    To bring your brand to life in this podcast, email podcastadsales@sonymusic.com

    Learn more about your ad choices. Visit podcastchoices.com/adchoices
  • How To Fail With Elizabeth Day

    Bill Bailey - ‘Rejection Made Me A Better Performer’

    21/10/2026 | 49 mins.
    Bill Bailey is a comedian, musician, writer, actor, director and presenter, known for his brilliant live tours and panel appearances on shows including Never Mind the Buzzcocks and QI.

    In this episode, Bill discusses being rejected from drama school, an Edinburgh Fringe show which flopped and the death of his best friend Sean Lock. Plus: the moment he decided to cut off his legendary hair (after it got stuck in some train doors).

    Now, Bill is back on the road with his new UK arena tour, Bill Bailey: Vaudevillian, culminating in a two-month residency at London’s Theatre Royal Haymarket.

    IN THIS EPISODE

    00:00 Introduction

    03:05 Live Shows vs Screens

    06:30 Love Letters and Marriage

    10:24 Drama School Rejection

    15:30 Music Teacher and Confidence

    19:49 Haircut and Next Failure

    22:51 Comeback Rocker Concept

    23:20 Bill Best Backstory

    24:28 Props Songs and Craft

    25:16 Great Reviews No Crowd

    25:46 One Person Audience Night

    28:06 Friendship and Grief

    34:22 Leaving Academia Behind

    41:51 Animals Curiosity and Wallace

    💬 QUOTES TO REMEMBER:

    Being on stage in front of an audience - there's nothing quite like it. There isn't really anything that replicates that experience.

    You have to cherish every moment. Cherish those friendships that you have. Cultivate them. Cultivate relationships with everyone that you feel a bond with, because you never know when they're not gonna be around.

    🔗 LINKS + MENTIONS:

    Get tickets for Bill’s tour, Vaudevillean, here: www.billbailey.co.uk/live

    Join the How To Fail community: www.howtofail.supportingcast.fm/#content

    Elizabeth’s Substack: www.theelizabethday.substack.com

    📚 WANT MORE?

    Stephen Merchant - swap.fm/l/Lta5mlFbVnPHyFb8R1n2

    Miranda Hart - swap.fm/l/oTScN30b80GflJtO4rgu

    💌 LOVE THIS EPISODE?

    Subscribe on Spotify, Apple or wherever you get your podcasts

    Leave a 5⭐ review – it helps more people discover these stories

    👋 Follow How To Fail & Elizabeth:

    Instagram: @elizabday

    TikTok: @howtofailpod

    Podcast Instagram: @howtofailpod

    Website: www.elizabethday.org

    Elizabeth and Bill answer listener questions in our subscriber series, Failing with Friends. Join our community of subscribers here: https://lnk.to/7i0moR

    Have a failure you’re trying to work through for Elizabeth to discuss? Click here to get in touch: askhowtofail.com

    Production & Post Production Coordinator: Eric Ryan

    Engineer: Matias Torres

    Assistant Producer: Shania Manderson

    Senior Producer: Hannah Talbot

    Executive Producer: Alex Lawless

    How to Fail is an Elizabeth Day and Sony Music Entertainment Production.

    Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts

    To bring your brand to life in this podcast, email podcastadsales@sonymusic.com

    Learn more about your ad choices. Visit podcastchoices.com/adchoices
  • How To Fail With Elizabeth Day

    Bella Mackie - ‘I Will Never “Fix” My Mental Health’

    19/10/2026 | 49 mins.
    Bella Mackie began her career as a journalist, writing for publications including the Guardian, Vice and Vogue, before writing her bestselling debut, Jog On. The book explored how running helped her rebuild her life after the end of her first marriage triggered debilitating anxiety and panic attacks.

    She followed it with How To Kill Your Family, a darkly comic novel about a young woman methodically murdering her wealthy relatives. It spent 47 weeks on the Sunday Times bestseller list and is now being adapted for Netflix, starring Anya Taylor-Joy. Two more novels followed, including her latest, Claws Out - another bestseller, this time taking aim at the absurdities of North London’s liberal elite.

    It’s a world Mackie knows well. She grew up in North London, the daughter of journalist and campaigner Lindsay Mackie and former Guardian editor Alan Rusbridger, and still lives there today with her husband, Radio 1 DJ Greg James.

    In this episode we cover her OCD, how she feels she hasn’t ‘fixed’ her mental health - and perhaps never will, her ‘failure’ to leave home and what it’s like to be married to someone painfully level-headed.

    This bonus episode is brought to you by @arlalactoFREE - all the taste, easier to digest.

    IN THIS EPISODE

    00:00 Intro

    02:51 True Crime Origins

    04:11 Rewriting Crime Tropes

    07:17 Funny Draft Fail

    10:37 Success Fuels Anxiety

    14:57 Living With OCD

    22:02 Childfree Choice Backlash

    30:41 Cozy Season Sponsor Break

    31:35 Failure to Launch Confession

    32:15 Living Near Mum and Dad

    33:48 Therapy Rejection and Detachment

    34:43 Anxiety and Codependency Roots

    37:31 Privilege Nepotism and Validation

    39:26 Tony Blair as the Adult

    44:01 Driving Cycling and Creative Life

    💬 QUOTES TO REMEMBER:

    Anyone else’s mental health is an island you can’t get to.

    OCD is like Pokemon, you can catch them all.

    Greg [my husband] lies down on me when I have an intrusive thought and does a chicken dance on me to make me laugh.

    🔗 LINKS + MENTIONS:

    Bella’s novel, Claws Out, is available to buy now: harpercollins.co.uk/products/claws-out-bella-mackie?variant=56397858537851

    Join the How To Fail community: www.howtofail.supportingcast.fm/#content

    Elizabeth’s Substack: www.theelizabethday.substack.com

    📚 WANT MORE?

    Dolly Alderton - swap.fm/l/XM98joc3GFEMTsLfkEfR

    Caitlin Moran - swap.fm/l/CaitlinMoran

    💌 LOVE THIS EPISODE?

    Subscribe on Spotify, Apple or wherever you get your podcasts

    Leave a 5⭐ review – it helps more people discover these stories

    👋 Follow How To Fail & Elizabeth:

    Instagram: @elizabday

    TikTok: @howtofailpod

    Podcast Instagram: @howtofailpod

    Website: www.elizabethday.org

    Join our community of subscribers here: https://lnk.to/7i0moR

    Have a failure you’re trying to work through for Elizabeth to discuss? Click here to get in touch: askhowtofail.com

    Production & Post Production Coordinator: Eric Ryan

    Engineer: Matias Torres

    Assistant Producer: Shania Manderson

    Senior Producer: Hannah Talbot

    Executive Producer: Alex Lawless

    How to Fail is an Elizabeth Day and Sony Music Entertainment Production.

    Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts

    To bring your brand to life in this podcast, email podcastadsales@sonymusic.com

    Learn more about your ad choices. Visit podcastchoices.com/adchoices
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About How To Fail With Elizabeth Day
Every success story you've ever been told is incomplete. How To Fail with Elizabeth Day is the part they leave out. Each week, Sunday Times #1 bestselling author Elizabeth Day sits down with someone extraordinary - and asks them about the moments that didn’t go according to plan and how these failures shaped them. Kate Winslet on body image. Malala Yousafzai on rewriting her story. Pamela Anderson on refuting shame. Phoebe Waller-Bridge on creativity. Salman Rushdie on survival. Emilia Clarke on fame. What happens when the people you most admire stop performing and start telling the truth? Five hundred episodes in, we're still finding out. With sold-out nights at the London Palladium and Sydney Opera House, millions of listeners worldwide, and a British Podcast Award to its name, How To Fail is one of the UK's most successful podcasts. And yes, we're aware of the irony. Pick an episode. Start anywhere. An Elizabeth Day and Sony Music Entertainment production. All guest booking is managed from an official Sony Music email address. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow @sonypodcastsTo bring your brand to life in this podcast, email podcastadsales@sonymusic.com
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