350 episodes
346. Is Imposter Syndrome Fake? PLUS! McKinsey LinkedIn Drama, workplace 'larping', and the job EVERYONE hates.
20/10/2026 | 58 mins.Welcome back to Truth, Lies & Work, the award-winning workplace podcast where behavioural science meets workplace culture.
This week we explore Gen-Z slang entering the office, the hidden operational signals behind high turnover roles, and a high-profile executive fallout over women in leadership.
Plus, we put the infamous 70% imposter syndrome statistic under the microscope and answer questions about poor management setups, bad hires, and wellbeing allowances in the Workplace Surgery.
🔥 Stories covered
The rise of the "Larper" in the workplace
Have you ever met someone who talks like an expert but lacks the actual experience?
Leanne breaks down new Gen-Z/Alpha lingo highlighted by Zak Asgard in The Times. Originating from "Live Action Role-Player", calling someone a LARPer means they are pretending to adopt a persona or lifestyle that doesn't match reality—from sommelier wannabes to fake chefs. In the context of work, as youth unemployment figures rise, many young people adopt the identity of a role when actual career opportunities remain hard to reach.
Source: https://www.thetimes.com/life-style/health-fitness/article/larper-larping-t9tm0vmkt
The job nobody stays in
Why do certain roles in an organisation have a revolving door?
Al discusses an op-ed by robotics founder Matthew Chang, who targets turnover before looking at factory machines. When multiple people leave the exact same role after a few months, the common factor isn't bad hires or flawed recruitment—it's the structure, status, and design of the job itself.
Source: https://www.linkedin.com/pulse/stop-trying-retain-employees-changrobotics-k4xce/
McKinsey partner demoted after LinkedIn row over the "Glass Cliff"
A senior partner with 27 years at McKinsey has been stripped of his leadership roles following a public dispute on LinkedIn with author Julia Carreon. After dismissing the "glass cliff" phenomenon—where women are appointed to leadership roles during periods of crisis—as "a very convenient way to always be a victim in the rain", McKinsey launched a conduct review over comments that fell short of firm standards.
Source: https://truthliesandwork.com/288/ | Julia Carreon: https://www.linkedin.com/in/julia-c-carreon-8318674/
🧠 Truth or Lie: Do 70% of us have imposter syndrome?
This week we examine the wildly popular statistic that 70% of people suffer from imposter syndrome.
Leanne clarifies that psychologists refer to it as the "imposter phenomenon" rather than a clinical syndrome. While studies in high-pressure environments (like neurosurgeons and healthcare workers) yield figures over 60–90%, broader career-spanning data, survey selection biases, and moving diagnostic cut-offs show that the true figure across the general population remains uncertain.
Sources:
Bravata, D. M., Watts, S. A., Keefer, A. L., Madhusudhan, D. K., Taylor, K. T., Clark, D. M., Nelson, R. S., Cokley, K. O., & Hagg, H. K. (2020). Prevalence, predictors, and treatment of impostor syndrome: A systematic review. Journal of General Internal Medicine, 35(4), 1252–1275. https://doi.org/10.1007/s11606-019-05364-1
Gravois, J. (2007, November 9). You’re not fooling anyone. The Chronicle of Higher Education. https://www.chronicle.com/article/youre-not-fooling-anyone/
Hill, A. P., & Gotwals, J. K. (2025). A meta-analysis of multidimensional perfectionism and impostor phenomenon. Journal of Research in Personality, 118, Article 104639. https://doi.org/10.1016/j.jrp.2025.104639
Omar, Y. M., Khattab, Y. A., Abdelmageed, A., Messak, M., Mandour, Y., Shabeeb, A. E., Zakaria, A. M., & Abouelmagd, M. E. (2026). The impostor phenomenon construct in medical education: A meta-analysis of its prevalence and a critical appraisal of its measurement. Advances in Health Sciences Education. Advance online publication. https://doi.org/10.1007/s10459-026-10513-3
Price, P. C., Holcomb, B., & Payne, M. B. (2024). Gender differences in impostor phenomenon: A meta-analytic review. Current Research in Behavioral Sciences, 7, Article 100155. https://doi.org/10.1016/j.crbeha.2024.100155
Sakulku, J., & Alexander, J. (2011). The impostor phenomenon. International Journal of Behavioral Science, 6(1), 75–97. https://doi.org/10.14456/ijbs.2011.6
Salari, N., Hashemian, S. H., Hosseinian-Far, A., Fallahi, A., Heidarian, P., Rasoulpoor, S., & Mohammadi, M. (2025). Global prevalence of imposter syndrome in health service providers: A systematic review and meta-analysis. BMC Psychology, 13, Article 571. https://doi.org/10.1186/s40359-025-02898-4
Clance Impostor Phenomenon Scale: https://www.clanceimpostorphenomenonscale.org/
💬 Workplace Surgery
This week we tackle three listener dilemmas:
• Am I a bad manager, or is the role set up to fail? Dealing with role conflict, responsibility without authority, and competing priorities from leaders.
• Did I hire a great interviewer rather than a great employee? How to spot candidates who "talk the talk" during selection and avoid likeness bias.
• What would you spend a £100-a-month wellbeing allowance on? Ideas across physical, psychological, social, and financial wellbeing—from cleaners to experiences.
📬 Connect with Al & Leanne
– LinkedIn: https://www.linkedin.com/company/truthlieswork
– Al Elliott: https://www.linkedin.com/in/thisisalelliott
– Leanne Elliott: https://www.linkedin.com/in/meetleanne
– Email: hello@truthliesandwork.com
– Book a call: https://savvycal.com/meetleanne/chat
Mental health support
UK & ROI — Samaritans Call 116 123 or visit https://www.samaritans.org
UK — Mind Call 0300 123 3393 or visit https://www.mind.org.uk
US — Suicide & Crisis Lifeline Call or text 988 or visit https://988lifeline.org
Australia — Lifeline Call 13 11 14 or visit https://www.lifeline.org.au
Global helplines
https://findahelpline.com- Welcome back to Truth, Lies & Work, the award-winning workplace podcast where behavioural science meets workplace culture, brought to you by the HubSpot Podcast Network.
In this episode, hosts Al Elliott and Leanne Elliott are joined by Matthew Hook and Caroline Keylock, co-founders of Look Up, a storytelling consultancy that helps companies clarify big problems and align culture.
If your business is scaling, you might be falling into the "Founder’s Trap." In the early days, a founder's story, passion, and personal brand are your greatest assets to win investors, land initial customers, and stand out. But as you grow, relying solely on one person’s narrative can bottleneck decisions, burn out the founder, and devalue your business.
Matthew and Caroline unpack how to transition a business narrative from founder-centric to team-owned, why values fail when launched top-down, and what investors really look for when evaluating scalability.
🔥 What We Cover in This Episode
The Founder's Trap Explained
How the origin story that got you started can eventually constrain your team, create operational bottlenecks, and cap your company's growth potential.
Why Main Character Energy Backfires
The fine line between healthy entrepreneurial drive and creating a cult-like dependency where employees feel powerless without the founder in the room.
Values Don't Spread, Stories Do
Why corporate values written behind closed doors fail, and how collaborative storytelling builds an authentic, scalable workplace culture.
The Investor’s Perspective on Concentration
Why relying on one key personality reduces company valuation and limits exit opportunities.
Practical Steps to Step Back
Practical strategies for founders to evolve their role, empower senior leadership, and test if the business can thrive without them.
💡 Top Takeaways for Leaders
1. A business that depends on one person's story is worth less. Investors and acquirers fear concentration above all else. If your operations, sales, and reputation rely entirely on you, your business valuation drops.
2. Sketch what it takes for your business to exist without you. Test your current story landscape. Do you have storytellers at multiple layers in your organization, or does every pitch require the founder in the room?
3. Build a story with your team, don't launch it at them. Documented values fail when they don't reflect daily reality on the ground. Culture needs to be organic, collaborative, and continually reframed as you grow.
🔗 Guest Links
Matthew Hook LinkedIn: https://www.linkedin.com/in/matthewhook/
Caroline Keylock LinkedIn: linkedin.com/in/caroline-keylock-02254314
Look Up Website: www.wearelookup.com
📬 Connect with Al & Leanne
– LinkedIn: https://www.linkedin.com/company/truthlieswork
– Al Elliott: https://www.linkedin.com/in/thisisalelliott
– Leanne Elliott: https://www.linkedin.com/in/meetleanne
– Email: hello@truthliesandwork.com
– Book a call: https://savvycal.com/meetleanne/chat
Mental health support
UK & ROI — Samaritans Call 116 123 or visit https://www.samaritans.org
UK — Mind Call 0300 123 3393 or visit https://www.mind.org.uk
US — Suicide & Crisis Lifeline Call or text 988 or visit https://988lifeline.org
Australia — Lifeline Call 13 11 14 or visit https://www.lifeline.org.au
Global helplines
https://findahelpline.com 344. More tech Layoffs, OpenAI Culture Crisis and Small Business Burnout PLUS Should You Chase A-Players?
13/10/2026 | 1h 7 mins.Welcome back to Truth, Lies & Work, the award-winning workplace podcast where behavioural science meets workplace culture! Brought to you by the HubSpot Podcast Network, the audio destination for business professionals.
This week, Al and Leanne are joined by friend of the show Dr. Jake Tuber to evaluate a major tech company's layoff announcement, unpack high-stakes safety concerns in A.I., and examine the true economic cost of toxic workers.
🔥 Stories covered
A tech company announces 660 layoffs: What does the CEO’s memo tell us?
The company has announced it is cutting approximately 660 jobs (about 7% of its workforce). The CEO released a detailed memo explaining that the move is driven by a strategic pivot toward customer outcomes and AI, flattening management layers, and creating agile teams—rather than direct AI productivity replacements or simple cost-cutting. The team breaks down the public memo and gives their verdict on how these layoffs are being managed. But WHO IS IT???? Leanne reveals all
OpenAI safety insider quits over broken culture
David Robinson, a safety report lead at OpenAI for three and a half years, has resigned and gone public in The Atlantic, claiming the company's "iterative deployment" culture is broken. He warns that a move-fast-and-break-things mindset is dangerous when applied to powerful AI systems, comparing the required safety mindset to nuclear power plants and commercial aviation.
Source: https://techcrunch.com/2026/10/03/openai-safety-employee-resigns-claiming-the-companys-culture-is-broken/
🧠 Truth or Lie: Should you chase A-players or eliminate toxic workers first?
Conventional wisdom tells leaders to spend their time and resources hunting for top-tier "A-players". However, a landmark 10-year study analyzing over 58,000 workers reveals that avoiding or removing a toxic employee saves an organization roughly $12,500—more than double the economic value generated by upgrading an average worker to a top 1% star performer ($5,300).
Read the full study here: https://dash.harvard.edu/entities/publication/73120379-08e0-6bd4-e053-0100007fdf3b
💬 Workplace Surgery
This week, Dr. Jake Tuber joins Al and Leanne to answer three pressing listener questions:
• Burnout & Small Business: What do you do when the small business you've built is physical, consuming 60-hour weeks, and burning you out?
• Autonomy vs. Island Feeling: How do you support a team that feels "on an island" without overcorrecting into micromanagement?
• AI Performance: How do leaders know if AI is genuinely improving team quality or just helping produce mediocre work faster?
📘 Want to upgrade your leadership game?
Dr. Jake Tuber’s new book The Deliberate Manager is almost here! Head over to https://www.deliberatemanager.com/ to take the free manager assessment tool and pre-order your copy today.
More from Dr. Jake Tuber
• Website: workwise.substack.com
• LinkedIn: linkedin.com/in/jaketuber
• Assessment & Book: https://www.deliberatemanager.com/
📬 Connect with Al & Leanne
– LinkedIn: https://www.linkedin.com/company/truthlieswork
– Al Elliott: https://www.linkedin.com/in/thisisalelliott
– Leanne Elliott: https://www.linkedin.com/in/meetleanne
– Email: hello@truthliesandwork.com
– Book a call: https://savvycal.com/meetleanne/chat
Mental health support
UK & ROI — Samaritans Call 116 123 or visit https://www.samaritans.org
UK — Mind Call 0300 123 3393 or visit https://www.mind.org.uk
US — Suicide & Crisis Lifeline Call or text 988 or visit https://988lifeline.org
Australia — Lifeline Call 13 11 14 or visit https://www.lifeline.org.au
Global helplines
https://findahelpline.com343. How to disagree at work (without taking a chair to someone's head), with Rt Hon Steve Baker and Paul Dolan
08/10/2026 | 49 mins.Welcome back to Truth, Lies & Work, the award-winning workplace podcast where behavioural science meets workplace culture. This week we explore how to build a team that can disagree safely before things blow up, what to do when tension boils over, and how to create a culture of "tolerance by design."
We are joined by two guests who disagree on almost everything: Steve Baker (former Conservative minister, Brexit negotiator, and aerospace/software engineer) and Paul Dolan (Professor of Behavioural Science at the London School of Economics and author). Despite their political differences, they teamed up during COVID lockdowns and founded The Provocation People, a consultancy helping organisations break out of groupthink.
What We Cover in This Episode
Why Silence is More Dangerous Than a Row
Companies like Kodak, Blockbuster, and HBOS fell victim to groupthink, proving that a quiet room where everyone nods along is actually a major red flag.
The Question Every Leader Should Ask
Steve shares the exact question he used to close meetings: "Has anything not been said because it would be inconvenient to me?"
How to Handle Dissent
Employees watch how you treat dissenters outside of meetings rather than inside them, making real-world follow-through essential.
Hiring for Culture Fit vs. Culture Challenge
Hiring for "culture fit" often leads to hiring for agreement, whereas leaders should focus on introducing true diversity of thought.
The EMBRACE Framework
Paul breaks down his 7-part checklist to design tolerance into your workplace culture—covering Environment, Mistakes, Bonding, Reason, Affect, Collection, and Exposure.
De-escalation & Psychology
Learn what happens to your physiology when conflict erupts, why managing your blood pressure comes first, and how to rebuild trust after a blowout.
Guest Links & Resources
Fighting for a Free Future (Steve Baker's Newsletter)
https://www.fightingforafreefuture.com/
Steve Baker on LinkedIn
https://www.linkedin.com/in/stevebakerfrsa/
Beliefism by Paul Dolan
https://www.amazon.co.uk/Beliefism-discriminate-against-disagree-difference/dp/0349128693/
Paul Dolan on LinkedIn
https://www.linkedin.com/in/paul-dolan-a018691b/
The Provocation People
https://www.theprovocationpeople.com/
Connect with Al & Leanne
– LinkedIn: https://www.linkedin.com/company/truthlieswork
– Al Elliott: https://www.linkedin.com/in/thisisalelliott
– Leanne Elliott: https://www.linkedin.com/in/meetleanne
– Email: hello@truthliesandwork.com
– Book a call: https://savvycal.com/meetleanne/chat
Mental health support
UK & ROI — Samaritans Call 116 123 or visit https://www.samaritans.org
UK — Mind Call 0300 123 3393 or visit https://www.mind.org.uk
US — Suicide & Crisis Lifeline Call or text 988 or visit https://988lifeline.org
Australia — Lifeline Call 13 11 14 or visit https://www.lifeline.org.au
Global helplines
https://findahelpline.com342. Latest A.I. releases, iced coffee wars and well-being bees. PLUS! Does it only takes seven seconds to make a first impression?
06/10/2026 | 59 mins.Welcome back to Truth, Lies & Work, the award-winning workplace podcast where behavioural science meets workplace culture. This week, we dive into viral interview etiquette, ultra-fast AI tools for work triage, workplace beekeeping, the science of first impressions, and answer your burning workplace surgery questions.
🚀 Special Announcement: Cornerstone Launch
Before we jump into the news, Al and Leanne share an exciting update about the launch of Cornerstone! Be sure to register your interest and join the waitlist via our Tally form:
• Register for Cornerstone: https://tally.so/r/BzDXKY
🔥 Stories covered
1. The "Iced Coffee War of 2026": Gen Z interview etiquette or arbitrary rules?
A viral TikTok from recruiter Caitlin Wehniainen sparks an international debate: is bringing an iced coffee to a job interview unprofessional, or does rejecting a candidate over a beverage highlight everything wrong with modern hiring? We break down the generational dynamics, power imbalances in hiring, and the psychological concept of "deflection of anxiety".
• Source: CNBC (https://www.cnbc.com/2026/09/25/iced-coffee-job-interview.html)
• TikTok original: @caitlinrecruiter (https://www.tiktok.com/@caitlinrecruiter/video/7686166507759455501)
2. Meet Jev: The ultra-fast "System 1" AI classifier
Unlike ChatGPT or Claude, Jev isn't a conversational chatbot or code generator. Co-created by a co-inventor of ChatGPT, Jev is an API-based tool designed specifically for fast, structured decision-making, triage, and noise reduction—handling inbox management, survey filtering, and real-time meeting prompts.
• Learn more & nerd out: Book a call with Al!
3. Is beekeeping the new employee wellbeing trend?
Forget webinars and gym memberships—employers are installing hives and sending staff to apiaries for "experiential depth" and connection to nature. We discuss whether hands-on wellbeing actually helps, or if it risks becoming another form of "forced fun" masking deeper workload issues.
• Source: HR Magazine (https://www.hrmagazine.co.uk/content/news/is-beekeeping-the-latest-employee-wellbeing-trend)
🧠 Truth or Lie: Does it really take seven seconds to make a first impression?
From Malcolm Gladwell’s Blink to leadership experts, the idea of the seven-second rule is widely accepted. We examine the psychological research on speed versus accuracy—revealing how facial judgements occur in as little as 34 milliseconds, but why true accuracy actually takes about 60 seconds.
💬 Workplace Surgery
This week, we answer three listener questions:
• Replacing a legendary manager: How to step into a GM role and establish authority when taking over from a leader who has been there for decades.
• Mission vs. Manipulation: Where is the line between inspiring employees with purpose and using company mission to guilt them into overworking?
• Targeting low engagement: When one team in a survey scores drastically lower than the rest, is the manager automatically to blame?
📬 Connect with Al & Leanne
– LinkedIn: https://www.linkedin.com/company/truthlieswork
– Al Elliott: https://www.linkedin.com/in/thisisalelliott
– Leanne Elliott: https://www.linkedin.com/in/meetleanne
– Email: hello@truthliesandwork.com
– Book a call: https://savvycal.com/meetleanne/chat
Mental health support
UK & ROI — Samaritans Call 116 123 or visit https://www.samaritans.org
UK — Mind Call 0300 123 3393 or visit https://www.mind.org.uk
US — Suicide & Crisis Lifeline Call or text 988 or visit https://988lifeline.org
Australia — Lifeline Call 13 11 14 or visit https://www.lifeline.org.au
Global helplines
https://findahelpline.com
🎧 Truth, Lies & Work is part of the HubSpot Podcast Network, the audio destination for business professionals.
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About Truth, Lies and Work
Truth, Lies & Work is the UK's #1 Management Podcast.
Brought to you by the HubSpot Podcast Network, this award-winning podcast is where behavioural science meets workplace culture. Hosted by Chartered Occupational Psychologist Leanne Elliott and business owner Al Elliott, the show has reached #2 in the UK Business Podcast Charts and consistently ranks as a Top 10 trending business podcast globally.
With a unique blend of evidence-based insight and lived experience, Leanne and Al simplify the science of people and culture to help leaders attract, engage, and retain great talent.
Episodes drop twice a week. Tuesdays feature a global people and culture news round-up, a hot take from an emerging or established voice, and the world-famous Workplace Surgery—where Leanne answers real listener questions with practical advice. Thursdays dive deeper with expert guests from across the business and psychology worlds, sharing fresh perspectives and actionable strategies.
Whether you're scaling a startup or leading a large team, Truth, Lies & Work delivers the tools, thinking, and inspiration to build thriving, toxic-free workplaces that prioritise well-being and drive sustainable growth.
Also, the hosts are married—so expect unfiltered honesty, occasional banter, and a real-life lens on work and life.
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